Alright my peeps, who's up for some free yoga tomorrow? I will be leading a nice little summer night flow tomorrow 6pm @bluefieldmarket to get you ready for the rest of your Saturday night! So come on out and enjoy the festivities!
Masih dengan semangat kemerdekaan dan menyambut Asian Games 2018. Yoga kali ini bertemakan Indonesia.
🅻🅾🆅🅴 🅼🆈 🅲🅸🆃🆈
"I'm caught in the grip of the city, madness."
As a an international traveler who chases adrenaline and embraces the #mochilero lifestyle, I have come to love #Tampa. Like any bigger city, it is a melting pot of #culture, from the warm welcome #refugee families receive to the best damn tacos found on Armenia. It houses a growing* street art culture in pockets, and embraces its #Cubano roots. #Yoga in the parks, small pockets of sunshine and a brief drive to the gorgeous springs that Florida houses. No we don't have mountains or immersive terrain, but take a moment to look past your worldview. Take this weekend to embrace something new!
We bend, so we don't break... When everything gets tough, when you feel tired and weak, take a pause. Be still for a moment. Be in the moment and breathe in strength, breathe in hope, positivity, patience and love... Breathe in all that lifts you higher... all that brings you peace and joy... Breathe out all that weighs you down; fear, anxiety, hatred and anger. Breathe out all that will paralyze you, hold you... .
Acknowledge the bad feeling, be grateful for and learn from everything.. Good and bad... Let the bad go and the good one flow... ❤