#yogateacher

Instagram photos and videos

There are one of two ways to live life and that is

AWAKE or SLEEPWALKING

For many years of my life, I thought I was awake, but I was actually sleepwalking.

Something happens when you WAKEUP inside and then something else happens when you WAKEUP and your life purpose is to wake people up to the chooses that everyone has to live their best lives.

Waking up in the morning is just the first step, waking up in the head and waking up in the heart is a journey that lasts a lifetime.

#mentor #mindfulnessmatters #communitymatters 🙌🏼


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Oh hey Maui ☀️ ————————————————————————
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ #yogagirl #instayoga #yoga #yogainspiration #yogalover #yogafamily #selfyogapractice #yogateacher #yogalife #yogajourney #inversion #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #yogaeverywhere #yogapant #omyoga #practiceandalliscoming #fitgirl #bestofyoga #yogaeverydamnday #yogapractice #yogagram #outdooryoga #ashtangayoga #ashtangi #handstand #adhomukhavrksasana #upsidedown

Four Seasons Resort Maui at Wailea

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Sunset at the sea has always been one of my favorite times...long shadows, fresh smell and peaceful thoughts 🌅
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#sirsasana #upsidedown #yogaatthebeach
#yogainspiration #yoga #yogalove #yogagirl #yogaeverydanmday #yogateacher #yogapose #iloveyoga #yogalover #yogajourney #yogadaily #igyoga #yogafit #instayoga #yogalife #yogalover


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You see my body in its natural state- all bits - exposed and open. Being visible scares me. But I post here so I can keep myself on track and honest. As we know Yoga is about self realisation and finding love- it’s your truth that’s most important #yogaforall #yogaforlargerbodies #yoga #sundarayogatownsville #townsvilleyoga #yogateacher

Sundara Yoga

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Rate 1 to 100 and tag a friend✔
Day 10 (April 24) of #UnlockYourBody is Scorpion pose! Make sure you warm up your back and feel free to use a wall! 🦂😋
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HOSTS:
@gabriella.dondero
@victoria.arvizu
@eleonorazampatti
@yoga_ky
@jessicarichburg
@jl.yoga
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SPONSORS
@aloyoga ❤️💫 #yoga #yogachallenge 🎶👉🏼 @chandlersinging
Via :@yoga_ky
Follow me : @Yoga_lover_Martin

#yogafun #yogalove #yogafit #yogateacher #yogamen #yogateachertraining #yogaprogress #yogastrong #yogawear


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The core idea of Vinyasa Yoga is to shift emphasis from posture to breath and therefore to realize that postures, like all forms, are impermanent. The formed -asanas , bodies or life-forms, structures, nations, planets etc-come and go. The quest of yoga is for the formless (consciousness)- for what was here before form arose and what will be here after firm has subsided. For this reason it was necessary to organize the practice in such a way that nothing impermanent is held on to. Vinyasa yoga is a meditation on impermanence. ^
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📸 @anastasios_aggelou photography
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#yogaaddict #yogateacher #vinyasa #yogachallenge #yogapose #yogadaily #yogapractice #igyoga #yogainspiration #yogafun #yogastyle #yogaphotography #yogini #yogapants #bestrong #balance #flexibility #strength #fitness #bodylove #selfcare #summer #asana #yogalife #yogagreece #yogasantorini #santorini

Cavo Tagoo Santorini

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Monday lunch today after workout - veggies shakshuka and chia latte ☕️🍳 love it .
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出街食一樣可以食得健康又好吃又有營養
要聰明選擇
做完運動要補充水分外,也要盡快進食補充體力
我下午唔飲咖啡,所以飲chia latte
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#foodie #hk #hkfoodie #shakshuka #eggs #chia #latte #healthy #balance #eatwell #choice #delicious #keepfit #allday #hongkong #yogi #veggie #personaltrainer #yogateacher #workout

NOC Gough St.

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Begin the day with Malasana Pose which opens the hips, stretches the ankles, hamstrings, back and neck, tones abdominal muscles, strengthens metabolism and aids in digestion. Be grateful for all the wonderful gifts in our lives, smile and have a super day!🙏😍 Photo by @anatlevy_ #malasana #malasanapose #yogapose #yogaeverydamnday #yogaeverywhere #yogaeverydamnday #yogajoy #yogalove #yogaflow #yogacommunity #yogateacher #yogateaching #yogabenefits #yogainspiration #yogini #yogawoman #yogaisrael #instagramisrael #igisrael #allisrael #lovesisrael #yogagram #yogitimes #יוגה #יוגהישראל #יוגהתלאביב #yogajournal @women_israel @womentlv

Tel Aviv, Israel

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On Monday we run 3.5 miles and do @akiniko ab challenge (400 abs) 3 minute plank 1 minute side planks, crunches, knee tucks, bicycle crunches etc, and instead of pull ups I did lower downs, which is kinda of like a modified pull-up?!?! #telaviv #fittestcity #akinsarmy

Tel Aviv Beachfront

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Team work makes the dream work‼️ Learn about the 200 hour & 300 hour Yoga Teacher Training program at RishikeshYogSansthan.com
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#yoga #yogateacher #yogateachertraining #yogafriends #yogafam #yogajourney #yogalove #livelaughlove #learn #teach #yogaeverydamnday

Rishikesh - Yoga Capital of the World

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•NEVER STOP LEARNING!• Every time advice is taken from someone else, you will find yourself in a better position than ever before, and consequently at some point, in a position to give out that advice for yourself. •
Continuing to go to trainings and workshops will help you to keep improving on your craft - and all the best yoga teachers do this! It's about realising when you need to dedicate a little time to delve a little deeper and to learn and evolve a bit more...personal development and continuous learning is your friend, my friend! •
What have you been learning about recently?
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#digitalyogaacademy #yogateacher #yogateachers #yogateachertraining #ytt #yttlife #yogalife #yogateacherlife #yogateacherintraining #yogateacherlondon #yogipreneur #yogabusiness #yogamarketing #yogaentrepreneur #yogacoach #yogamentor #liveyourpassion #teachyoga #businessofyoga


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Tag a dog mom who would love to wear this shirt 🐶🐩🐕🐶😍
#dogmom
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⭕️ Shop link in bio💥
⭕ We are looking for brand affiliates/promotors
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#fitness #gym #gymgirl #beachbodycoach #lifestyle #bbg #zumba #fitnessblogger #yoga #fitnessmodel #fitfam #fit #mom #strong #momstrong #yogamom #yogagirl #love #yogateacher #keepgoing #fitnessmotivation #mumlife #momlife #motherslove #momlife #momblogger #momsofinstagram


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Such a fun day at the Views from the Podium Yoga at the Park event! It was a great time to bring the community together and celebrate the publication of my first book. So grateful to everyone that came out to bend sweat and stretch out under the open sun! #yoga #bikramyoga #hotyoga #yogisofinstagram #yogaeverydamnday #yogatime #yogateacher #yogastudent #authorsofinstagram #writersofinstagram #firstbook #fitness #yogainthepark #happiness #grateful #gratitude #viewsfromthepodium


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Meet star, the newest recruit to the wilderness team...
She’s a massive and beautiful cream tent that’s here to rescue us of it rains...so no more worrying if your outdoor yoga is going to be cancelled because of a rain shower, I’ve got it covered. (Literally)
Stars arches can be filled if we really desire or we can embrace the elements and be totally connected with nature.
I’m so excited about this new space you won’t believe.
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#yoga .
#onebreathatatime #practiceandalliscoming #yogalife #yoga #yogastudio #yogateacher #yogaclasses #yogagirl #morningyoga #suffolk #suffolklife #suffolkyoga #yogasuffolk #woodbridge #woodbridgeyoga #yogawoodbridge #woodbridgesuffolk #hathayoga #hatha #flowyoga #vinyasaflow #meditation #wilderness #wildernessyoga #yogaoutdoors #outdooryoga #outdoorstudio

Woodbridge, Suffolk

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+×+×+ JE T'AIME PARIS! +×+×+
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Learning the language of love during a quick four nights in Paris - lunching like a Parisian on the sidewalk and watching the world go by, strolling the sites, indulging in the finest chocolate, shopping up a storm, and taking in shows by night under the pretty lights... oh, and seeing the aftermath of France winning the #worldcup final!!! ⚽️🇫🇷
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Amazing amounts of energy and ruckus from the locals; seemingly lawless riding on top of cars, letting of fireworks and flares, and even witnessing a fireman climb into an open window to reappear seconds later with a beer in front of the crowds below! Which we could stick around for the parade today, but Italy awaits... cannot wait to head back to Levanto and enjoy my infatuation with the Mediterranean lifestyle!!! ❤🇮🇹 .
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#traveller #travelfit #wellness #wanderlust #wellnessblogger #fitness #yogini #yogateacher #explore #igtravel #iggers #instago #instatravel #instagood #happy #asana #paris #goals #effieltower #wellbeing #nature #travelgoals #beach #healthy #fitandhealthy #travelgirls #lifegoals #headstand #inspiration

Effiel Tower

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🌸🌸🌸When you arise in the morning, think of what a precious privilege is to be alive, to breathe, to enjoy, to love. ~ Marcus Aurelius
P.S.: Check my schedule for this week:
Programul claselor de grup saptamana aceasta este:
🌸Luni 7:00 Hotel Vega Mamaia 19:00 Sunset Yoga- Vega Hotel Mamaia
🌸Marti 7:00 Sunrise Yoga- Vega Hotel Mamaia 19:00 Sunset Yoga- Vega Hotel Mamaia
🌸Miercuri 8:00 Sunrise Yoga- Vega Hotel Mamaia 19:00 Yoga pentru incepatori- @lifeyogacenter 🌸Joi 19:00- Sattva Yoga- Life Yoga Ploiesti
🌸Vineri 8:00- Morning Yoga- Life Ploiesti
🌸Sambata 12:00- Hatha Yoga- @dance.room Bucuresti
🌸Duminica 7:00 Sunrise Yoga Vega Hotel Mamaia 19:00 Sunset Yoga Vega Hotel Mamaia
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#cosmiclove #yogaforeveryone #yogaonthebeach #yogi #yogini #yogalover #yogateacher #yogateacherlife #yogainspiration #trikonasana #yogagirl #myschedule #gratitude #love #yogalove #yogisofinstagram #yogistyle #summer

Hotel Vega

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A women’s circle is a safe and sacred space for women to come together, use their voices, be heard and be seen. Throughout history, women have gathered in circle to empower each other. This is about setting time aside each week to connect with yourself and connect with other women. This is about authenticity, vulnerability, and strengthening your sense of community. This is an opportunity to make connections with other women that could lead to collaboration and co-creation. This is about healing the wounds we have from other women and learning to empower each other, not compete with each other. When we gather together, we grow. Although this group is therapeutic and healing in MANY ways, it is not therapy nor is it treatment-based. We are simply there to hold the space for you to express yourself in your most authentic way. •
Ladies, does this sound like something you’re looking for in your life?
Starting in September, I will be leading a six week virtual circle with a small group of women. If you’re interested in joining, please reach out! ✨

#meditation #trauma #ptsd #ocd #obsessivecompulsivedisorder #ocd #psychology #psychologytoday #yogateacher #healyourself #exposuretherapy #CBT #anxiety #anxietyattack #anxietydisorder #panicattacks #panicdisorder #eatingdisorderrecovery #ED #anorexia #treatment #soberlife #onedayatatime #sobriety #blog #suicideprevention #retreats #coaches #recoverycoach #lifecoach #womenempowerment


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“Don’t you know? The dawn has secrets to tell you. Listen.” I ❤️this Rumi quote. Gorgeous Summer sunrise captured by my good friend Sharon. If only I were awake myself to have seen this magical scene 😲 #rumiquotes #yogaspain #yogateacher #bodiesloveyoga #yogalover #yogaeveryday

Calpe

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Day 1 #ardhabaddapadmottanasana ・・・
We are thrilled to announce the round Seven  #DifferentWaysOfYoga Yoga Challenge July 16th-22nd, 2018
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During 2018 I and three fantastic Yoga Teachers have been committed to a seven days challenge where we will be sharing
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As Yoga practitioners, before choosing the Yoga style that suits us, we often tried many different disciplines. And while doing so, we might have experienced doubts about an asana alignment.
Why that is in Ashtanga Vinyasa class, is it different than in the Hatha yoga class?
Which alignment is the correct one?
It can be confusing, does not it?!
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First of all, there is no "ONE AND ONLY ALIGNMENT."
BUT, there are different disciplines with different alignments.
Each Yoga Style, Ashtanga Vinyasa, Hatha Yoga, Iyengar, Aerial Yoga, Bikram Yoga, Terpsichore Yoga, Kundalini, Yin yoga ..., has its own identity.
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There is not a single, unifying, objective truth, but merely Different Ways of Yoga.
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Your Hosts:
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@elena_miss_yoga (Ashtanga Vinyasa)
@yennychristine (Tripsichore Yoga)
@lionet_yoga (Aerial Yoga)
@uc.yoga (Hatha Yoga)
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Our Gracious Sponsors:

@baseathletica
@thegautamasilver
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To be part of the challenge and eligible for the prizes:
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1) Repost the banner, and invite your friends to play with us
2) Follow Sponsors and Hosts
3) Post a new Picture of the daily Asana for the day of the challenge
4) Tag Hosts, Sponsors, #DifferentWaysOfYoga
6) make sure your IG profile is public so we can find you
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MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME.
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To those who like to plan ahead:
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Day 1 Ardha Baddha Padmottanasana
Day 2 Utkatasana
Day 3 lift those feet (kukkutasana, lolasana, tittibhasana )
Day 4 Bakasana
Day 5 Inversion
Day 6 Bharadvajasana
Day 7 Pindasana
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#yoga #yogachallenge #julyyogachallenge #instayoga #igyoga #yogapose #yogaflow #yogatutorial #yogagirl #yogateacher #yogisofinstagram #yogapants #gemstonebracelet


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For English scrol down🙏 Hele, půl měsíc. Takže něco chybí, když je to jen půlka, že? Tak opakuj i na druhou stranu..
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#day8 #yogachallenge #joganapohodu #zijtejogu #yoga #vaclavkrejcik #photooftheday #igtravel #yogateacher #czech #body #muscle #mind #beach #rocks #travel #halfmoonpose #sport #athlete #memories of #santorini #bemorehuman #reebok_cz —————————————————-Look, half moon. So something is missing when it's only half, is not it? So repeat the other way .. Hosts
@terezberoun
@pragueyogagirl
@katkayoga
@zuzana_klingrova
@sarahticha
@zgung
@tomash_strnad
@vaclavkrejcik
@inlove_withyoga
@pihata.marketa

Powered by
@jogadnes
@jogamarket
@bluebananatravelprague
@resortkaterina
@weledacz
@reebok_cz
@biobachovky
@kantu_yoga
@puredistrict

Vlichada Marina, Santorini

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Learn how the poses are supposed to feel, not how they're supposed to look. Often, simply bending one or both knees transforms your experience in a pose from awkward or painful to deep and liberating! What modification transformed your practice? 😊

Read on for @adellbridges tips!
These are three examples of where you may be able to lengthen, strengthen, and open much more effectively just by bending your knees .
. 🐶 In downward dog, open the shoulders more by bending your knees . 🌜 In crescent lunge, lengthen your spine and stretch the hip flexors (as opposed to sinking into the lower back) by bending your knees . ⛵️ In boat, strengthen the lower abdominals by keeping the spine from rounding, made easier by bending in the knees .
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You can always work to straighten them later! .
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Bent knees also help work towards strong alignment in chaturanga, side plank, revolved side angle, and sooo many more! .
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These are things I’ve learned from my teachers. And I continue to learn how best to share these tips with you all, whether on here or in my workshops or retreats. I love getting your feedback to know I’m communicating my tips well, so thank you all who have given me feedback! It means so much 🙏🙏🙏 .
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Via: -@yogapractice
💖 Follow me @yoga_love_ig for more 💗
❤ Update new pictures everyday!
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📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵

#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt "


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Everything is more fun together 🏄‍♀️🧘‍♀️🏃🏼‍♀️ ... so join me on the mat and the sup board this week! 🤗🌈☀️
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🔹TUE🔹
17:30 Hotpod Flow + 19:00 Hotpod Flow @hotpodyogavienna 🔸THU🔸
18:30 Easy Flow @oneyogawien 1060 🔹FRI 🔹
18:00 Easy Flow @oneyogawien 1070 🔸SAT 🔸
17:30 SUP Yoga Neusiedl @lakesideyoga 🔹SUN🔹
19:00 Yin Yoga @oneyogawien 1070 -
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Pic by @wurnig_photography 🤗
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#yogainspiration #mondaymotivation #yogagirl #yinyoga #vinyasa #hotpodyogavienna #supyoga #neusiedlersee #yogainwien #yogateacher #fanaticsup #practice #yogaeveryday #domoreofwhatmakesyouhappy #happyvibes #summervibes #holiday #outdooryoga #flowyoga #newweek #newmotivation

Vienna, Austria

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What do you think of this
@michelle_yogogirls on Muscle Memory 🤓
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You know when you try something for the first time (like cartwheeling into a handstand) and It just seems impossible? Well, keep trying because motor learning is one way to build new brain synapses.
I think that’s why I love unique body movements and creating art. I’m always looking for a different angle or way of solving a problem. I’m hopefully sparking neural pathways that will keep my mind functioning as long as my body.
Here’s an article I read on the subject
https://www.sciencedaily.com/releases/2013/10/131010205325.htm
#yoga #yogatutorial #yogavideo
Via :@yoga.tutorials
Follow me : @Yoga_lover_Wright

#yogalife #yogafun #yogateacher #yogachallenge #yogaeverywhere #yogaasana #yogaprogress #yogachallenges #yogatherapy #yogajewelry


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Has a more perfectly timed photo ever been taken?!? How glorious is this cactus mug 🌵🌵and my kitty cat 😻


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It’s 4daagse in Nijmegen and the granny of my boyfriend turns 90🌱. That means a little stop of teaching classes this week 🤓 But you can still join two classes in Den Bosch .
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Thursday 6.30pm Vinyasa @bbbhealthboutiquedenbosch
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Friday 9.00pm Power Yoga @bbbhealthboutiquedenbosch
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🙏🏼 Namasté


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#SummerYogiVibes
Day 6 — pose starting with the letter R!! Today I chose Reverse Warrior, a pose I love because it’s so expressive yet strong. I’m not pushing my flexibility these days, so my side bend isn’t very deep. I’m still trying to honour the idea of making 60% the limit when it comes to my prenatal edge. This is really tough to navigate because my usual edge is definitely 110% (can anyone relate?!). 😂🤔
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Tomorrow we leave sunny Penticton and continue on our journey to Banff, Alberta!! Have a wonderful week, everyone!
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🏖️Summer mood hosts:
@esteryoga
@shiziks
@b.yogamuffin
@indira.yoga
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🌞Our summer joy sponsors:
@liquidoactive
@onzie
@yogisurprise
@clesign.yoga.life
@oussumshop
@szmalas
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🍍Day 1: S - setu bandha sarvangasana
🍍Day 2: U - ustrasna
🍍Day 3: M - monkey pose
🍍Day 4: M - mountain pose
🍍Day 5: E - extended side angle
🍍Day 6: R - reverse Warrior
🍍Day 7: .
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#yoga #yogachallenge
#summeryoga #strongbody #strongmind #healthybody
#yogaforall #myyoga
#yogaphotography #igyoga
#yogalife #yogapractice #yogaeverydamnday #warriorpose #yogajourney #yogagirl
#yogateacher #summer #backbend #namaste #vancouver #vancouveryoga #prenatalyoga #16weekspregnant
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Photo by @leungrac for @matcollectiveyvr 💗💕

Vancouver, British Columbia

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Woken up feeling blue and in need of a little Monday motivation? Sometimes we need a new challenge, why not pause before you start the day and head over to our blog where we’ve shared our thoughts on what teaching yoga really means and what one of our courses is actually like. #loveyoga #teachyoga #mondaymotivation
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#yogi #loveyoga #sunsalutation #livewell #joy #love #yoga #postivevibes #keepsmiling #teachingyoga #myyogajourney #yogateachertraining #yogahaven #ytt #ytt200 #greece #thisisjustthebeginning #yogagram #instayoga #yogaretreat #yogateacher #yogateachers #yogisofinstagram #yogisofig #newfriends #tribe #yogatribe


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