#youcandoit

Instagram photos and videos

Listen to this episode of my podcast, The Art Of Struggle., Nintendo Labo DIY contest and more https://anchor.fm/pixel-sultan/episodes/Nintendo-Labo-DIY-contest-and-more-e1qkn4

Dallas, Texas

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Se supone que debe ser difícil. Si no lo fuese, todo el mundo lo haría._________________________________
🇩🇴💯💪 #follows 🔜 @DominicanosFit
#DOMINICANFITNESS
#EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegetable #GetHealthy #HealthyLife #FitnessMotivation #GetFit #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses


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Did you see yesterday I launched my official #TransformationTuesday series release date? Along with a quick promo and sound meditation just for YOU!

You can check it out RIGHT NOW by following my Facebook page or YouTube for Shantasic Shine OR visit www.shantasticshine.com

#inspire #INSPIRSTIONal #Transformyourself #transformation #youcandoit #soundhealing #sound #motivation #ididit #vlog #youtube


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A rare sighting today! My gym buddy has decided to grace me with her presence in cardio dance class 😂❤️


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•STAY POSITIVE• 👊🏾👊🏾👊🏾 #youcandoit


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I’ve always had the dream of being an artist and being able to earn money doing what I love. There have been countless tests throughout my life, though - Do you REALLY want this? Ok, and if so, are you prepared to live it? Are you ready to give everything you have to make it work? If you only knew how many times I’ve fallen or been knocked off track. If only you knew how many times I settled or took jobs just to get by or how many times I cried and thought I wasn’t good enough. What never changed though, was that childhood dream, and luckily, there was always a part of me that held on to it and knew that if I simply found a way to make a little time each day for art and creativity, then at least I’d be moving to be more aligned to what I really want. So, if I could ask you to do one thing today, it would be this:
Think about your “dream” life. What exactly does this look like? What does it feel like? What are you doing? Is this something you’ve always wished for? Maybe you’re already living your dream life, or maybe you still have a ways to go. It doesn’t matter where you are on your journey. What matters is what action you take TODAY! It doesn’t have to be major. It could even be something you could do in 5 minutes. Every little thought and every little action adds up, and if you keep it up, a little each day, imagine where it can take you. #dreambig #goals #focus #life #lifebydesign #lifestyleblogger #graphicdesign #growyourbusiness #boss #babesinbusiness #lovemyjob #nevergiveup #keepmovingforward #branding #buildyourbrand #buildyourlegacy #keepontruckin #youcandoit


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Why Is Detoxification Important?
Our bodies are incredibly resilient and strong when it comes to fending off environmental and dietary dangers. But in today’s world, we are surrounded by potential threats. Detoxification could make the difference if you have become unhealthy and would like to restore your health.
Where Do Toxins Come From?
There are generally two main sources of toxins that can negatively affect our health. They include the following: External toxins from the foods we eat, especially if they are grown with the use of hormone supplements (in the case of meats and farm .. #style #iphoneonly #transformyourself #amazing #instagramers #TagsForLikes #loosingweight #quote #photo #nevergiveup #instayoga #sunset #funny #fitfam #believetoachieve #keto #Sweat #black #Elliptical #Vegan #weightlossmotivation #energy #youcandoit #exercise #Treadmill #lifestyle #noexcuses


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After a month I can start a super soft training. Little by little i will come back!


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Поговорим о «идеалах» красоты. Часто получаю вопрос при встречи мол чьё тело, или чья внешность, для тех являются эталоном красоты, кто тут об этом спрашивает, я думаю не сложно зайти в мои подписки , и посмотреть на кого я подписана из женского пола. Так вот к теме, для меня нет идеалов , стандартов, типажей, определенной внешности, моя единственная мотивация, и дальнейший рост -это мое отражение в зеркале, только со вчерашним днём я сравниваю свою сегодняшнюю форму, но раз на то пошло, то мёд для моих глаз эта чёрная пантера 😈 @teyanataylor . Ее форму я считаю приближённой к идеалу . И вообще из русских инста пизд не нравится практически никто. В целом стандартны тела материка Евразия я не нахожу красивым. И как правило приходя в любое московское заведение, куда-то деваются все эти попы необъятные , и сиси пятого размера 😹 бляяя заебали #postitfortheaesthetic, #whppatterns, #nalieliessentials, #pursuepretty, #livethelittlethings, #minimal, #artofvisuals, #visualarchitects, #elegantbeauty #gymtime, #workout, #getStrong, #exercise, #muscle, #strong, #youcandoit, #success, #marathon, #running, #yogi, #yoga, #yogapose, #spirituality, #fitnessaddict, #Eatclean, #Health, #fitfam, #wellness, #healthylife, #foodgasm

JANINN FITNESS

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Get your #fitnessapparel @thingsondeals


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En ce moment j’entends souvent des gens me dire « non mais moi je saurais pas faire, j’ai pas les compétences », et je m’aperçois que c’est une question que je ne me suis jamais posée. J’ai écrit des articles et je les ai publiés, et c’est une fois devenue journaliste que je me suis demandé si j’en étais capable. J’ai voulu coudre des robes pour ma fille et c’est seulement après lui en avoir fait une dizaine que je me suis demandé si ce ne serait pas une bonne idée d’apprendre à coudre. Pour les meubles, c’est pareil : là, j’ai trouvé une chaise traîneau Baumann sur le trottoir, tout est à refaire et je n’ai absolument aucune idée de comment. Je le saurai une fois que je l’aurai fait, voilà tout.
#youcandoit ✊🏼#cestenforgeant... #toussatoussa


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Training Time 🇱🇺 📍@Alma Academy ⚠️pas de cours de Krav Maga Junior jusqu’au 26 août ⚠️ Muay Thaï Junior &The Dragon 18.00
Circuit Training 19.00
Muay Thaï 19.30
Boxe Anglaise 20.45
Venez tester nos cours! C’est le moment d’en profiter 🤪
#almaacademy #dudelange #dudelangecity #luxembourg #luxembourg🇱🇺 #luxembourgcity #luxembourgville #muaythai #muaythaifighter #muaythaitraining #boxinggirl #kidsactivities #boxingtime #workout #motivations #martialarts #minifighter #kidstraining #boxfit #circuittraining #boxeanglaise #jointheteam #joinus #youcandoit #everyaccomplishmentstartswiththedecisiontotry

Dudelange

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Life#goals #inspiration #youcandoit


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Sometimes it might take a tough battle to gain a true appreciation. For friends/family, the value of wealth, or the joy in being appreciated yourself. Your journey matters and the things you've acomplished continue to shape your perspective ❤

#appreciation #selfdetermination #selflove #positivity #reminder #selfconfidence #support #recovery #youcandoit #gratitude #support #hereforyou #liveyourbestlife #icare #takecare#supportsystem #powertoyou #keepgoing #toughtimes #itsoknottobeok #thebrightside #whatshapesyou #corevalues #positivity #reminder #selfconfidence #mentalhealth


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“We teach girls shame. Close your legs, cover yourself. We make them feel as though by being born female, they are already guilty of something. And so girls grow up to be women who cannot say they have desire. Who silence themselves. Who cannot say what they truly think. Who have turned pretence into a form of art.” Chimamamda Ngozi Adichie
Something I was reading today...Btw the woman in the picture it’s me 💪🏻
#weshouldallbefeminists #feminist #womenwholift #loveyourself #quotes #alltogether #amazons #superwoman #beautifull #books #youcandoit #happiness #behappy

Paris, France

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