#youvsyou

Instagram photos and videos

If there is a goal out there that you really want, starve your distractions, make the necessary sacrifices, stay passionate, and never lose sight of the finish line #mondaymotivation

Rochester, Minnesota

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🇰🇷We are opening with a BIG Bang come October 2018! 🇰🇷 •
What an honor to be with Isagenix International and have this amazing opportunity! ☺️🙏🏻

The company, leadership, products and timing are the best out there in the world! 👍

To build the biggest Korean team in history you have to recruit the best! The South Korean Leaders here and the many over there are just that...the best! 🇰🇷

We could have asked for better people to work with and sponsor! We love you all!

Chandler, Arizona

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My kind of Monday night finisher... @uvufitness ▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰▰
#UVU #youvsyou #ottawa #fitness #exercise #lifestyle #getyours #bankstreet #comingsoon

Ottawa, Ontario

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It's a lot harder to open yourself up when you've been hurt so bad...but when you do you will love so damn hard ❤💔
#lapband #wls #weightlosssurgery #gastricband #mealplan #mealprep #weightloss #paleo #lowcarb #highprotein #lchf #keto #ketogenic #foodie #cleaneats #cleaneating #goals #gym #training #yoga #hotyoga #youvsyou #fitspo #fitspiration #fitfam #tummytuck #plasticsurgery


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Teenage Girls fitness class is back.
Tuesdays 4.30pm .
www.oomphfit.com
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www.oomphapparel.com.au .
#oomph #oomphapparel #oomphfit #localbusiness #kickboxingfitness #teenagegirls #empower #inspire #confidence #train #youvsyou #passionchangeseverything #lovewhatyoudo #makingpeoplebetter


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Sometimes you just have to look in the mirror & say Shut-up we’re doing this!
This was one of those times!
#EncourageYourself,
#YouVsYou,
#MommiesOnAMission


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Exactly 1 Year Difference
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Girl on the left was in a caloric deficit from her #npcbikini competition and immediately did a photoshoot the next day bc I wanted to “look my best”.. bc in my head then.. being lean & being shredded was what social perceived as “best” mannnnn was I wrong. 🙄🙄🤦🏻‍♀️🤦🏻‍♀️ .
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Fast forward to a year later- .
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Girl on the right is not filtered, she’s bigger, her “flaws” are showing but the biggest difference: her mentality. .
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I no longer feel I need to look a certain way to be “beautiful” if society doesn’t like how I look.. 🖕🏿🖕🏿 em! It’s my body, my choice, my belief and I believe I look just fine. Do I have areas that need improving- sure but it doesn’t get fixed from being a certain BF % or photoshopped.. .
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Looking back- I still like this girl on the left but I am loving this girl on the right. .
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Be YOU...
🖕🏿🖕🏿 the rest... .
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#monday #neversettle #iam1stphorm #mindset #trusttheprocess #thick #leanmuscle #npc #competitor #bikini #photoshoot #model #happy #cantstopwontstop #me #inspire #doyou #youvsyou #instagood #fitmom #fitness #fitfam #momswholift #girlswithmuscles #muscles #gains #delts


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I get a lot of moms who think that when they commit to a program with me that they’ll be going on a diet! They worry about having to make multiple different meals for the rest of the family and living in the kitchen!
Umm ... nope, not this mom - I don’t have time for that!
And I don’t go on diets - what I eat IS my diet.
We eat yummy healthy food.
My kids do too! 😉 (sometimes with a little ketsup)!!

De Pere, Wisconsin

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Gahhhhhh 😁😁😍😍🎉 I CANT WAIT!!!!!! Eeeeeeeeeeek!
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You guys are literally one decision away from a totally different life😍
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Join me on my next challenge!
Good bye Gut ✌🏼& Hello Butt🍑😆
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Let’s do something your future self will thank you for 😉💚🙏🏼btw I will giving away 💰Cash prize 💰for best results over all 😎‼️CONTACT ME‼️ and let the fun begin 😉💪(Text or DM “I’m ready”) 📲972-302-7634
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#coachsusiegetfit #weightloss #letsgo #toneup #getfit #youvsyou #challenge #becomebetter #whynotyou #jusydo #youcandoittoo #gaingainz #strength #confidence #selflove #getresults #doitforyourself #selfimprovement


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Thank you to friends and family who checked on me last week while sick. Back to a few light hip thrusts n stuff. #gymlife #loa #loveofmylofe #weightsandlove #glowup #weightliftingwomen #youvsyou


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🇺🇸


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Even though Monday was difficult, I got through it , I went to gym, stuck to my diet, it’s about being consistent! 💪🏼

Virgin Active, The Boulders

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Happy late birthday to the most beautiful princess in the world who just so happens to also be my beautiful girlfriend. You’re the most selfless person I’ve ever met and I couldn’t think of anyone else I’d rather take over the world with. I love you so much and can’t wait to make 24 your best year yet❤️ I love you princess ❤️ @jackedelsa
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#relationshipgoals #swolemates #babe #girlswholift #1stphorm #physique #iamfirstphorm #beautyandthebeast #legionofboom #mytransphormation #transphormation #neversettle #phormula1 #fitnessmodel #provepeoplewrong #futurewife #youvsyou #mindset #gymlife #fitcouple #fitness #duespaid #jacked #goals #gymlife #topofthehub #allgoldeverything #ambition #motivation #happybirthday


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Sorry for the lighting and my legs getting chopped 😬😬😬 for those of you who wanted to see this headstand with eagle legs in real time, here ya go!
🧘🏻‍♀️
Get into your headstand and when you feel in control and ready, slowly start to twist your right leg/knee over your left thigh then bring the top part of your right shin under your left calf muscle.
I like to bring my legs down towards my chest then elevate back up to help work on my core.
Then release and switch sides :) I hope this helps!!
🧘🏻‍♀️
#aspiretoinspire #yoga #hybridathlete #yogi #healthiswealth #motivation #dedication #inspiration #blessed #love #selflove #daybyday #youvsyou #bestself #athlete #monday #mondaymotivation


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:::6PM Open Session Lastnight::: 👊👊👊 Full house tonight 💦💦💦💦💦💦 Voices were up ☝️☝️☝️
Dance moves on point 💯💯🙈
Nothing but encouragement from everyone to get eachother across the finish line ✊✊✊ #NooneGetsLeftBehind 🙌🙌🙌 Way to go Crew #DoTheMahiGetTheTreats The good treats 😂😂 #StayThePath #YouVsYou #DontWishForItWorkForIt #GrindAndHustle #BeastMode #GAT 👋👋👋


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💥OFFICIAL💥 we are proud to announce that @drinkbodyarmor will be found at Bridgewater Performance. We are very pleased to be able to carry this product!!! Stay tuned as we have more to come! #bridgewaterperformance #lionmentality #youvsyou #bodyarmour #drinkbodyarmorsuperdrink #drinkbodyarmor #strengthandconditioning #strengthandconditioningcoach #performancetrainer #sportsperformance #trainwiththebest #sportsdrink

Bridgewater Performance

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Be L O Y A L to your future not your past.

38 Dan Leckie Way

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Lembro quando eu postei essa mesma imagem, na versão em inglês, há meses atrás. O @garyvee tem sido não só uma referência em #business na minha vida, como também me apresentou pessoas incríveis que causaram um impacto positivo imenso em mim e em milhares de vocês através de mim.
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E hoje, dia que saiu o novo tênis dele (sim, um empresário, de publicidade ainda por cima, sendo tão relevsnte pra cultura que tem um tênis com o nome dele) eu ganhei um prêmio da equipe do cara, e nem sei qual é, mas fiquei maravilhado com o compromisso, a escalabilidade e a dedicação do @teamgaryvee. Realmente podem ensinar uma coisa ou duas a muita empresa brasileira.
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Mas o impacto dele tá chegando aqui. Por exemplo, agora eu posso contar com o perfil @garyveeportuguese quando quiser compartilhar algo dele com vcs em PT-BR.
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O jogo sempre foi e sempre vai ser você, contra você, com você e por você. O JOGO é 100% interno. É aí dentro.
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Confia.
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#vocêvsvocê #youvsyou #innergame #skininthegame #antifragile #superboss #sbjv #sbjoaovictor #ConfieNoCAOS

Rio de Janeiro

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The sun would want to come back out again ☀️💦🤔❤️.
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@zaful 👙.
#monday


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Today I turned 28. I feel like this last year was a year of growth for me. While still trying to process the death of my Grandma- sometimes I think about where I thought I would be when I was this age, and it makes me discouraged. But honestly in 2018, I got approved for my own apartment, bought a new car without a co-signer, and have already received two promotions at work while still sticking with my health and fitness goals. And while sometimes I think I could be better off, having gratitude puts everything in perspective. Keep in mind not all transformations are merely physical. I’m done letting people control me, if you don’t want to hear what I have to say, you don’t have to listen. This is about growth, and sometimes not everyone is meant to grow with you. People and situations are powerless without your reaction. Stop giving people your energy who don’t deserve it.
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#challengeyourself #transformation #blogger #life #letitgo #ambition #dogmom #girlswithtattoos #loveyourself #thesubtleartofnotgivingafuck #unbreakable #lifegoeson #strongwomen #mentalhealth #athomefitness #goodvibes #weightloss #youvsyou #gains #selflove #work #progress #girlswholift #strongnotskinny #ninithings

Planet Fitness

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After five days of traveling across the country with my hubby and son I’m so happy to actually be able to cook a meal for myself and not pick something up at a fast food restaurant. 😆💕


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