Bj-XRkinEem


Blue eyed mama @emilyskyefit of the #goodsquad in The Mom Life Sweater, available now in full and inclusive sizing on goodamerican.com #goodsquad #goodsweats


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What should Blake Griffin’s 2K rating be? 8️⃣6️⃣⁉️
(Via @nba2k)
#basketballvines


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The most important thing for every parent is the happiness and health of children 👶😍
By @fifiandmo


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Masquerade Eyeshadow Palette @imakeyoubeeliv_
・・・
The Juvia’s place Masquerade eyeshadow palette is definitely a great palette with gorgeous vibrant colors and one of my favorite palette ... Pigmentation 👌🏿 Texture 👌🏿 Brightness 👌🏿 Juvia’s place eyeshadows are available at @muse.sa along with your favorite beauty products 😜


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Just throw it up to @darealmike_dub. 😱😱😱 (via @chargers)


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Ураааааааа😍😍😍😍😍
Теперь и по Московскому времени наступил мой день 😍😍😍😍😍😍
Господи ,спасибо что эти люди у меня есть 🙏🏻
Тут не все ,но я их обожаю всех ♥️♥️♥️♥️♥️
@saakmkrtchyan @edo_aper @d.koryun @goar_avetisyan @anivar77 @sergo_artemka @tatarkafm @helen_yes1 @shteps_s @love_is_top @vaagmk @kagramana @monstrikirka @jenia_iskandarova @shevgi @pashapo @olyedimitrova
#софабро #софе22 #лучшийдень


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No, it's a pomelo.
#venom #lemon #pomelo #9gag


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Go inside Keith's studio and see how #TexasTime from the new album #GraffitiU was made! 🎶 Full video at link in bio!


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🌼


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چطورم😍
@nazi.sarabi
@nazi.sarabi


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By @ovesper


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‼️Double Tap + Bookmark This For Later!
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⚠️So what is the #1 most important factor for building big arms??
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⏩There are many factors that determine muscle growth. Workout intensity, nutrition, and rest are going to be the most essential.
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🔥Tips For Building Big Arms👇
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✅Workout Intensity- Pick 2 key exercise and track your weights each week. Aim to do either more reps or more weight every week. Incorporate dropsets and supersets. Change up your rep range throughout the workout and every week. Follow my daily Instagram story workouts for more ideas.
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✅Nutrition- If your goal is to build muscle mass as quickly as possible, first I would recommend getting down to 10-12% body fat and then focusing on lean muscle gains from there. When it comes time to focus on the lean gains, I recommend a daily calorie surplus of 300-500 calories or more. For some, this might be too high and you can either add in some cardio or reduce the calorie intake. Lastly, I recommend a high carb diet for mass gaining. 40-50% of your calorie intake should be from carbohydrates.
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✅Rest- Often overlooked, rest is the most important aspect of growth. Your muscles don’t grow in the gym; they grow when you are resting. I recommend at least 3 full days of rest before hitting a muscle group again. Also make sure you are getting minimum 6 hours sleep per night (most professionals would recommend more).
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👉Need more help with your workouts or fitness goals in general? DM me the word: SHRED
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Continuing our TOP 60 SWATS countdown with 50-41! #NBABlockWeek


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Tem que respeitar @ranchodopoco


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What happens when #GoProAwards recipient Emmanuel Rochet + his friends decide to take their physics homework to the next level? Homemade centrifugal force. 🇫🇷 Head to our YouTube channel for the full 🎬.



@GoProFR #GoProFR #GoPro #ExperienceDifferent #DIY #ScienceIsCool #VOD


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Brincando com os meus bebês da raça Dog Alemão . Xenom com 3 anos de idade , Máximos com 5 meses e Shakira com 4 meses. 🐕❤️


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🖤
#pelosolhosdocoração


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🌺


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This time-lapse video, where motion is sped up by 100 times, shows how our Neutron star Interior Composition Explorer (NICER) tracks pulsars, black holes and other X-ray sources from its home aboard the International Space Station. Credit: @NASA

#nasa #astronomy #xrays #pulsars #international #space #station #photooftheday #science


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yesterday


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Lil buddy wanted to go to Toys-R-Us 😩😂 #WSHH (via @jonathan_cuev)


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⛱Beach mood ⛱ : a touch of BACK TO BRONZE to sublime your tan ☀️
#lorealmakeup #summermakeup #lorealparis #summer #beachmakeup #summerinspiration


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One of my best and oldest friends @nicadler (him and his dad gave me my start in entertainment/business) told me he was opening a restaurant in my hood #Koreatown I said wtf? What kind of restaurant? 🤔 Because he’s a very well known vegan.(I remember the actual day he became vegetarian and I never thought he’d stick it out.) 25 years later he’s raised his kids vegan too. Anyways... I haven’t ate red meat in 3 years and I do miss it, but THIS IS THE BEST BURGER I’VE HAD IN A VERY LONG TIME AND it’s 100% thee best #Vegan burger I’ve ever tasted. You can’t even tell! The entire menu is plant based and vegan. The burger has the most bomb vegan cheese with Korean ban-chan style pickled cucumbers and that house spread with the grilled onions? Wow. If you’re in LA please go check out @montysgoodburger in #KTOWN
Their 🍔 are 🔥🔥🔥 🙏🏼


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The time says today is your birthday @sammyforson #live#life#long bro #brimm


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Photo 📸by @alexbraczkowski
Two tree-climbing lion cubs balance on the branches of a large Candelabra tree in Queen Elizabeth National Park Uganda. Do you know that lions can live in a variety of habitats ranging from deserts, moist savannas and grasslands? But they need prey and big prey! Lions usually snack on species such as zebra, wildebeest, Cape buffalo, kudu and even giraffe. That’s the price you have to pay for being a big cat – you need a lot of food! In Queen Elizabeth National Park lions mainly feed on Uganda kob antelope, Cape buffalo and warthogs. We need to protect African lions and other big cats because they are the apex predators in ecosystems. Did you know that if we lose apex predators then populations of prey animals can increase, plants can be over utilized and this can even de-stabilize river banks! Remember everything in nature is interconnected 🦁
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#instawild #instashooters #wildlife #wildlifephotojournalism #natgeowild #NatGeoCreative #onassignment #wildlifeconservation #inthefield #wildlifephotojournalism #BCI #bigcatsintiative #photooftheday #beauty #lion

@thephotosociety @natgeowild @natgeo @natgeocreative @lionrecovery


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Привет 😍
Меня зовут София,и мне сейчас исполнилось 22 годика ⭐️🔥💥
Я родилась и до сих пор живу в Тюменской области ,поэтому по местному времени уже настало 15 августа 🙈
В свои 22 я многое имею ! И я сейчас не о своей вилле на Мальдивах ( которой нет 😂)
Я говорю о родителях,друзьях,возможностях и конечно о вас♥️
Я никогда и подумать не могла ,что когда нибудь я буду иметь такую публику как вы ! Вы у меня самые лучшие ! Я вас АБАЖ💋💋💋
Много писать не хочу ,просто скажу ,что я счастлива и все чего я добилась в свои 22 это только начало ....
Вы ещё услышите о СофеБро 😂💥💥👏🏻👏🏻👏🏻👏🏻👏🏻🙈💋💋💋💋💋💃🏽💃🏽💃🏽💃🏽💃🏽
Спасибо вам ,что вы мои любови ,и пусть у вас все будет О Ф И Г Е Н Н О🙏🏻
#софабро #кайфуйпокамолодая #эщкере #мешельбекешельбе #вартанушвделе #ашотикушлепок #СофаБро22 #сдемрождения #пончику22 #всемсчастья #принимаюпоздравления #вымоилюбови #тольковпередтольковверх #дальшебольше


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Нукус Рахмат 🤩✊️


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@VansBMX66's @a_ngiemarie has got more than a few tricks up her sleeve. 📷:@JustinKosman


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@Butikneffes😍 Kızlar sizler için harika bir butik buldum @butikneffes
@butikneffes
@butikneffes
@butikneffes Buradaki ürünlere bayılacaksınız. Hem uygun hem de inanılmaz çok çeşit var.
Harika bir butik💕💕💋😇 ve indirim sayfasıda var @butikneffes2_outlet
@butikneffes2_outlet
Üstelik kapıda ödeme seçeneği ve hemen teslim.
Sezon ürünler,
Moda ve indirimli ürünler için @butikneffes2_outlet de takip etmelisiniz.
Dolabınızı yenilemeye buradan başlayın derim.
👗🎽👓🎀👛


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#پسرونه
کیفیت علی😍👌
سایزبندی: 41تا44
رنگبندی:مشکی
قیمت:70هزار تومن
📲طریقه ی سفارش؛عکس کالا مورد نظر رو به (تلگرام _واتس اپ_دایرکت)بفرستید(لطفا فقط یکیش)👇👇👇
09216476682
@katoni_hiro
__
🚁ارسال به سراسر کشور در کمتر از ۳ روز✈ 📲طریق پرداخت کارت به کارت
@katoni_hiro
#katoni_napl#katoni#nike#reebock#poma#adidas#کتونی#ofginal#online_katoni_napl#shop_katonii


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