Mile High Run Club NYC Marathon Training group took on the legendary Cat Hill in Central Park in this workout! 6 - 10x hill repeats with jog recovery back down. Hurts so good!💀Grooming some killers on the low.
The next SPCARBON Monday training ride is 6:45pm. July 16th, 2018. If you are looking for a core group of triathletes and Gran Fondo riders to train with, this is the ride for you. We'll teach you bike handling skills, how to ride at high cadence and how to become massively more efficient on the bike. We are committed to your success and all brands of bikes are welcome at our free trainings. RSVP at www.spcarbon.com/club #spcarbon#clubride#trainingride#centralpark#triathlete