"If you think the pursuit of good health is expensive and time consuming, try illness." - Lee Swanson.
Can't believe the changes in my health since going vegan. Simply by choosing a kinder way to consume, the inflammation caused by dairy has subsided and my immune system has strengthened every single day - with very fast initial results.
The body rewards kind choices - both physically and mentally. I'd wish these dramatic health improvements upon everyone I witness getting ill with regular bugs and viruses. I would want them to feel and know these amazing changes in mind, body and soul. When you're a loving person, it's nightmarish to watch people continue to make themselves ill when the answer is right under their noses, on their plate.
Check out all of the prettiness in a @rawtrader vegan smoothie.
There's no doubt about it ... Plant based nutrition is the here and now ... and the future!
Note: This was purchased and consumed before taking up the Plastic Free July challenge. Uploading older photos stockpiled.