@1stphorm Keeping me healthy with my monthly subscription to MicroFactor. It has probiotics, greens, vitamins and minerals, coq10, antioxidants and EFA. With my hectic schedule I know I miss the mark with my eating, MicroFactor fills in my nutritional gaps.
Before and after drastic swelling reduction after one day of eating fresh cut pineapple! Why? Fresh pineapple contains an mixture of enzymes known as bromelain which helps with reducing pain, swelling, bruising, and healing of injuries. Don’t eat too much and it needs to be fresh, not the canned crap! “Let food be thy medicine and medicine be thy food.” - Hippocrates #foodforthought#knowledgebomb#warrior#achillestendon#thoughtyoushouldknow#knowledgeispower