RevolutioniZe Nutrition

Instagram photos and videos

#Repost @revolutionizeusa
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πŸ€©πŸ™Œi would like to take a moment to thank the businesses who sponsored me for the IFBB Europa Dallas Pro!!! @eatcleanbro was my head sponsor and i can’t thank them enough for all they did for me, truly making this trip possible! I was proud to represent The #RevBro family up there with an improved package, and we aren’t stopping! πŸ—Order your Eat Clean Bro meals via the following link for an automatic discount applied to your orders: πŸ˜‹πŸ˜‹πŸ˜‹
www.eatcleanbro.com/rev
🌟Apollon Nutrition for all my supplements I’m obsessed with! πŸ₯›Available at RevolutioniZe storefront or online with promo code β€œRev” πŸ™Œ
@saleylasuits for my beautiful custom suit😍 πŸ‘™
@theshoefairy_ for my glam and SUPER comfy brand new Olympia shoes - promo code: β€œRev” πŸ§šβ€β™€οΈ shout out to @ifbb_pro_league for this opportunity to exist in the first place! @npcnewsonlineofficialpage
And all the businesses i had the opportunity to work with!
@sassyandclassyposing @liquidsunrayz
@powerhouseoldbridge @bevsgym @europasports @europagamesexpo
And of course , coach @randyrevnpc for all his guidance, support, and tough love πŸ‘ŠπŸ‘Šβ™₯️β™₯️!!!
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #instagood #fitspo #dream #work #entrepreneur #business #dallaseuropa

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#Repost @rebecca_revolutionize with @get_repost
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#Repost @thefitnesschef_ with @get_repost
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When you eat pizza you experience the same principled metabolic process that you would by eating any food. In that you consume it, it passes through the esophagus, at which point it enters the stomach before entering the small intestine. At this point nutrients are absorbed and passed into the bloodstream. -
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The calories from this pizza are made up of protein, carbs and fat. The carbs will go directly into the bloodstream or be stored in the liver as glycogen, leftovers are stored as fat. The fat will travel to the liver where some of it is burned, some is converted into cholesterol and some is sent over to fat cells until they are needed. As for the protein, it is broken down into peptides, which become amino acids which build protein stores. Excess amino acids are excreted or stored as body fat. -
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The facts are that pizza (or any calorie dense food) simply has a little more density and volume when the above elements take place. But the process is the same. Excessive calorie intake of any food source will result in more fat cell production. No food inherently makes you fat. 1000 calories of pizza is the same as 1000 calories of asparagus in simple terms of thermodynamics and body composition (though obviously not in terms of overall health). It’s about the bigger picture of overall calorie balance. The apparent damage pizza has on one’s health is rendered entirely from one’s psychological state when faced with it, as opposed to the way one metabolises it. -
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Stop beating yourself up when you consume the food you love. Understand what consumption of it means and adjust your overall diet to make it fit. There are no bad foods - only bad overall diets and lifestyles which lead to an undesired body composition or poor health. Instead it’s about finding a balance of calories, nutrients, activity, education, adherence, and those tasty foods that all come together to support your goal and make you bloody happy πŸ™‚πŸ€œπŸ€›. -
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#thefitnesschef #calories #caloriedeficit #thermodynamics #nutrition #pizza #guiltfree #losefat #losebellyfat #nutritioncoach #bingeeating #fat

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🀩🀠3 days - by far the best conditioning i have ever attained and for that i am ecstatic! I’m gonna be on stage with women i admire the hell out of in 3 days - it’s a freakin HONOR!!! 🀩πŸ’ͺ
Thanks to coach @randyrevnpc @revolutionizeusa for making me kick my ass 😜😜😜
Best coach evaaaaaa! And i gotta live with him πŸ™„πŸ™„πŸ˜‚πŸ˜‚
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #abs #instagood #fitspo #dallaspro #happyhumpday #humpday #girlswholift

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@marcis_munchies delivered for my macro friendly post contest treats!!! I’m so excited to dive in to these badboys after my show . I can Hit my sweet tooth, while not over indulging in a bunch of CRAP! 😍😍😍😜😜😜
Marci’s munchies gift baskets will be available for competitors to purchase for after their competitions as well! So excited to be working with you guys! πŸ€©πŸ€©πŸ˜‹πŸ˜‹ also available on the @eatcleanbro website!
Thanks so much Marci and fam!!!
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #marcismunchies

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Either UPS accidentally delivered this to RevolutioniZe , or it was sent from an unknown πŸ˜‚πŸ˜‚ all i know is that I’m extremely amused πŸ¦„
#revolutionizeusa #nutrition #unicorn #fun #laugh #workhard #playhard #entrepreneur #business #foreverrev #gym #bodybuilding #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb

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EVERY! DAMN! DAY!
Never stop pushing. Exceed what you thought were your limits. Keep progressing and striving for success!!!! @revolutionizeusa #instafit #fitspo #success #goals #npc #ifbb #entrepreneur #business #fitfam #instagood #fitness #motivation #motivationmonday #revolutionizeusa @revolutionizeusa

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#flexfriday !!! πŸ’ͺ8 days out! Morning check in!!! 🀠🀠
Don’t wait until Monday to start pushing towards yours goals. It’s Friday! You are alive! No excuses! GO GET β€˜EM!!!! πŸ˜†πŸ€˜
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #girlswholift #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #fitspo #Abs #transformation #instagood @eatcleanbro @randyrevnpc @revolutionizeusa @apollonnutrition @mrmazali @powerhouseoldbridge @theshoefairy_ @showtanningprofessionals @saleylasuits @sassyandclassyposing LETS GO FAM!!!! πŸ˜πŸ€©πŸ™Œ

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πŸ’ͺABS ARE MADE IN THE KITCHEN, BROOO!!! πŸ’™
Eat right for your goals! @eatcleanbro makes the meals, @revolutionizeusa provides your calculated, customized macronutrient profile (grams of protein , fat, and carbs) to eat for YOUR specific body, health and fitness goals!
RevBro discount Link:
https://eatcleanbro.com?acc=46
Contact Us at RevolutioniZe Nutrition to get rockin with our incredibly successful flexible nutrition program! We can be reached at revolutionizenj@gmail.com or 732-462-LEAN(5326) to get scheduled for your complimentary consultation and Fit3D scan here at RevolutioniZe! πŸ™ŒπŸ™ŒπŸ’ͺπŸ’ͺπŸ˜ƒπŸ˜ƒ we work with incredible clients across the COUNTRY , not just local To the Freehold area 🌎
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #mealprep #fatloss #weightloss #eatcleanbro #fitspo #instagood

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πŸ˜ƒPlaying with some posing , 1.5 weeks out, fully hydrated, meal and water in belly, zero pump. 10 pounds of body fat off since the New York pro! I’m pushing harder than i ever have and freakin loving it!!! πŸ€ͺWith each show i do, i will become more and more conditioned with consistent effort and TIME. I am patient, i am not stopping, i am proud, i am a work in progress, but most importantly i am happy and healthy! No egos here. Just doin the best i can ☺️ trying to be a positive role model for ALL of our RevolutioniZe Nutrition family members and friends, not just our competitors. We all have different goals, different starting points, different life and health obstacles, different extremes we want to take our bodies to. No matter what our personal goal, we keep GOING! We are all in this together!
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #instagood #healthy #happy #entrepreneur #business #work #hustle #grind @revolutionizeusa @eatcleanbro @showtanningprofessionals @saleylasuits @theshoefairy_ @bevsgym @powerhouseoldbridge @sassyandclassyposing @mrmazali @randyrevnpc @apollonnutrition @ifbb_pro_league

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🍳πŸ₯—πŸ πŸ₯©πŸ₯‘πŸ₯¦πŸ₯žπŸ—Remember to use our Rev promo link to access the Eat Clean Bro website for a generous discount on all of your orders !!! Save the following link on your phone πŸ™ŒπŸ€©
https://eatcleanbro.com?acc=46

Me and RevolutioniZe are proud to work with @eatcleanbro ! Giving you guys the most delicious meals with accurate calorie and macronutrient counts on all of their meals calculated by the team of highly qualified Nutritionists here at RevolutioniZe Nutrition!
Delicious! Easy! Reliable!
All nutrition info is listed under each meal on their website under β€œadditional info” and RevolutioniZe approved!!! βœ…
#RevBro
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #mealprep #yum #eatcleanbro #nutritionist

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I’m no instagram model. Just some sweaty bodybuilding chick who loves @apollonnutrition coconut lime πŸ₯₯ 🌴 chainsaw BCAAs while i train πŸ˜…πŸ˜… You guys gotta try this stuff. The flavor Makes me feel like I’m on a tropical island 🏝 πŸ€— sold at @revolutionizeusa also in πŸ“ strawberry margarita flavor! Or available on Apollon Nutrition website using promo code β€œRev” for a generous discount!
REPAIR, RECOVER, REPLENISH!!! 🀩🀩πŸ”₯πŸ”₯πŸ˜‹πŸ˜‹πŸ’ͺπŸ’ͺπŸ™ŒπŸ™Œ
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #apollonnutrition #supplements

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πŸ€—πŸ€—βœŒοΈβœŒπŸ€˜πŸ€˜ your life is short, make it a happy one! #positivevibes #revolutionizeusa #life #lifestyle #happiness #smile #laugh #entrepreneur #business #work #hustle #grind #thankful #instagood #positive #goodvibes #love #family #friends

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My stupid face πŸ˜‚
2 weeks out and definitely bringing my best package to the stage yet! We are all works in progress, we never stop changing and pushing limits! Bodybuilding is not a sport to have an ego in. Stay humble. Be happy you have the opportunity and ability to do what you do! Know there is ALWAYS room for improvement. Work to the best of your ability! As i always say, Be proud of where you are now, but look forward to what is to come! πŸ™πŸ»πŸ˜ƒπŸ’ͺ keep those good vibes FLOWINNNN BAYBEHHHH!!!
Thanks to the team of incredible individuals and businesses that are helping this dream be a reality! πŸ˜πŸ™πŸ»πŸ’ͺ
Coaching: @revolutionizeusa @randyrevnpc
DALLAS SPONSOR and meals: @eatcleanbro πŸ˜πŸ™πŸ» is the BEST!!!
Suit: @saleylasuits
Supps: @apollonnutrition
Tanning: @showtanningprofessionals
Shoes and glam: @theshoefairy_
Gym: @powerhouseoldbridge @mrmazali
Posing: @sassyandclassyposing
@bevsgym
#thankful
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #positivevibes #instagood

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Consistency, hard work and flexible nutrition. It works wonders πŸ™ŒπŸ»πŸ™ŒπŸ» #Repost @revzandman_ifbbpro
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πŸ˜ƒπŸ€—Progress update: i am officially down 10 pounds from my weight prior to pulling water for the NY pro! Definitely noticing more changes! I haven’t changed my diet or training, simply just needed more TIME - the one thing i can not control ⏱
Oh, and super reduced stress levels and pressure 🀯 i had maaaddd anxiety leading up to the #nypro for several personal reasons, but my mind is so incredibly sound and at peace now✌️ Im still juggling 29 billion responsibilities, but i got this sheeeeeet 😜
I am ECSTATIC to be competing at the Dallas pro!!! And i have some more shows lined up for this season! Positive vibes and praying for good health all the way through!HUGE thank you to my sponsors at @eatcleanbro Who are making this happen!!!! @jamiegiovinazzo And @kaylagiovinazzo Are 2 of the most incredible human beings i have ever met. I am proud to call them my friends, my partners , and my FAMILY!!! 😍😍😍
Coach Rage , @randyrevnpc and my team at @revolutionizeusa .... LETS DO THIS 😈
I have 2 weeks to pull these leggies in more! LETS ROCKKKKKKKKK!!! πŸ’ͺ😜🀘 Supps by @apollonnutrition
Coaching @revolutionizeusa @randyrevnpc
Shoes and glam @theshoefairyfashion
Suit: @saleylasuits
Tan: @showtanningprofessionals
Posing: @sassyandclassyposing
#revolutionizeusa #nutrition #teamrev #foreverrev #gym #bodybuilding #iifym #macros #food #motivation #inspire #fitfam #instafit #lifestyle #success #goals #fitness #muscle #contestprep #npc #ifbb #dallaspro #dallas #texas #eatcleanbro #instagood #abs

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