Ashely: When it comes to my Yoga practices I love them all!! Power Vinyasa makes me feel like a warrior princes, Bikram humbles my ego and keeps me grounded, but Yin...Yin is my safe haven!!! I learn so much about myself by releasing a bit more of my past, a bit more anger, a bit more tension every time I come out of a Yin class. One of my favorite quotes is, "Life whispers listen closely." (Got it tattooed on me when I moved to Thailand) In each of my Yin practices life is silently whispering to me to let go, let it be and I have no choice but to listen. If you listen then what are you truly there for?
Feliz Día !!! Para todos mis amigos que tanto extraño quienes me han brindado su amistad y sostén a lo largo del camino.... y a mi familia que es mi gran amiga y compañera , personas imborrables en mi vida con las que he compartido pequeños o grandes momentos quedarán guardados siempre en mi corazón ❣!!!! Un abrazo Grande!!!!
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