The Woodlands Country Club

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#ChefV #streettacos #ketoflex #varrickhaynesdynamicgolfperformance #eattobefit Hope everyone is enjoying the #theopen .. have a great day!!⛳️⛳️⛳️

The Woodlands Country Club

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Let me tell y’all - I love this human! && just a heads up, for those of you without a Nordstrom CC - their sale goes live tomorrow, July 20th! Check out my wishlist // link in bio 👆🏼 you can shop all my posts by following me on the LIKEtoKNOW.it app http://liketk.it/2wD0h #liketkit #LTKstyletip #LTKsalealert #nsale #nordstrom @liketoknow.it

The Woodlands Country Club

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💚

The Woodlands Country Club

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Todays @crocs workout:
-10x10 superset Med Ball Tricep ext/curls, this killed me and I'm gonna make it a staple on arm day
-3x10 EZ bar skull crushers/curls
-3x15 rope pushdown/straight bar concentration curls to forehead
-3xfailure bodyweight curls/skullcrushers on smith machine
-3x15 Seated DB press/lateral raises
-run the rack DB hammer curls

The pump was insane thanks to @performixdriven Pump

The Woodlands Country Club

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