EMPIRE FITNESS CENTRE @empirefitnesscentre avatarEMPIRE FITNESS CENTRE

Instagram photos and videos

Did you know we now have coffee & muffins available!
Grab a coffee &/or muffin after your workout and wind down in our all new reception area.
☕️Long blacks
☕️Lattes
☕️Cappuccino

#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #l4l #igers #instadaily #functionaltraining #fitnessaddict #bodybuilding #instagood #muscle #relax #instalike #healthylife #nutrition #cafe #tagsforlikes #photooftheday #lifestyle #coffee #muffins #goals


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WEDNESDAY Classes👇🏼
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5.30am BODYATTACK with Kylie

9.10am WASHBOARD ABS (20) with Kelz
9.35am BODYPUMP (45) with Kelz
9.35am STUDIO CYCLE (45) with Kylie
10.25am PILATES (45) with Tristan

5.15pm BODYCOMBAT (45) with Maria
6.00pm WASHBOARD ABS (30) with Rachael
6.00pm EMPIRE45 (45) with Jacob on turf
6.35pm BODYPUMP with Rachael
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #l4l #igers #instadaily #fitnessfreak #fitnessaddict #instagood #muscle #abs #instalike #healthylife #nutrition #justdoit #tagsforlikes #photooftheday #lifestyle #groupfitness #fitnessclass #goals #pilates


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Amazing video filmed here with Fitfuel plus & Tahlia👏🏼
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#Repost @fitfuelplus
A little sneak peak at #bts with the amazing FFP Athlete @tahliachristou.
Getting to know the highs and lows of this superstars journey to becoming a #wbffpro diva is one inspirational story.
VLOG to come.
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@black_press
@empirefitnesscentre
@victorylabs
@wbff_aust
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#wontstop #the #hustle #films


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IT’S OUR BIRTHDAY🎉🎉
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#repost @ari_empire
18 years ago we opened the doors to 500 square metre fitness centre.. there was 5 gyms in a 10 km radius... to now we have 2600 sq metre centre with 54 gyms/pt in a 10km radius and we still get voted no. 1 gym of the gold coast.. this is a shout out and thank you to every member and everyone who has walked through our doors.. we appreciate everyone of you. Thank you for making Empire what it is today!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #allnew #instadaily #instagood #muscle #instalike #healthylife #nutrition #tagsforlikes #photooftheday #lifestyle #love #weighttraining #goals #goldcoastgym #happybirthday #thankyou #empirefitness #no1gym


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CONGRATULATIONS to everyone for stepping up on stage at last nights WBFFGC18 show!
We have loved seeing all the Competitors come train here at EFC, the best gym on the Gold Coast 👏🏼
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Special shoutout and congratulations to our EFC Girls @tahliachristou @catarina_calico @emmacler_ @fitmummyof5 you girls looked absolutely amazing!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #l4l #instadaily #love #fitnessaddict #functionaltraining #instagood #muscle #abs #instalike #healthylife #nutrition #fitgirl #tagsforlikes #photooftheday #lifestyle #boxingtraining #boxing #weighttraining #goals


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