Laura Kasperzak @laurasykora avatarLaura Kasperzak

Instagram photos and videos

Did I mention that I’m also a #CheerMom? Still got that toe touch though!!! I think we tried to take this shot like 20 times... and in each one my face look cray. I either have a mean face or I’m smiling like a crazy person. You can swipe over for some other attempts. 🤣
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Reliving my cheer days at HHS in my fave @aloyoga. .
Thanks @victoria.arvizu for making me do this 27482874 times! 😘
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#AloYoga #BeAGoddess #straddle #straddlejump #toetouch


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The secret of doing anything is believing that you can do it. Anything that you believe you can do strong enough, you can do. Anything. As long as you believe. - Bob Ross
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Where to catch me this week: • Wednesday at @highenergyfusionyoga from 7-8:30pm
• Thursday at @alonewyork from 11-12pm
• Sunday at @highenergyfusionyoga from 10-11:30am
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Tilting in @aloyoga. Inspired by @meliniseri .
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#yoga #yogawithlaurasykora #balance #armbalance #yogateacher #nikonusa #nikonD850 #hefy #highenergyfusionyoga #aloyoga #beagoddess #handstand #alonewyork


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Oh hey there! Decided to go back to pointing the toes to change things up! Do you like the point or should I go back to the floint???
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Space buns and @aloyoga for the win! .
Mala: @rananader 📸: @numinousyoga .
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#yoga #yogawithlaurasykora #yogateacher #hefy #highenergyfusionyoga #aloyoga #beagoddess


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Actual proof that I shit rainbows! 🤣
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Thank you to everyone who came out to THE EVENT today at the @highenergyfusionyoga studio to support our YTT scholarship fund! Our tribe rocks!!! If you are in the NJ/NY area and are interested in becoming a yoga teacher, please check us out at www.highenergyfusionyoga.com. Our next teacher training starts in January! @victoria.arvizu, @gabriella.dondero and I would love to have you!
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Thank you @pons_yoga for taking this amazing video! 🤣 Fave Black Cherry Motos from @aloyoga ❤️


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Poolside flow with the hubs! Been a while since we’ve done some Acro. Make sure to watch until the end! 🤣
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Keeping it PG with my @aloyoga sports bra... otherwise the girls would’ve been out! 🙈
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#yoga #yogawithlaurasykora #yogateacher #hefy #highenergyfusionyoga #aloyoga #beagoddess #acroyoga #familyvacation2018


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Until tomorrow.... 😘
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Wearing @aloyoga
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#yoga #yogawithlaurasykora #yogateacher #hefy #highenergyfusionyoga #aloyoga #beagoddess


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Super fun but super hot day at Epcot! Scroll over to see my fave food from Germany and what we were up to today. It was a miracle we got this yoga shot with no one walking through! 🤣
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Wearing my fave @aloyoga shorts and cap.
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#yoga #yogawithlaurasykora #familytrip #epcot #aloyoga #beagoddess #handstand #dancer


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I am giving side eye to ____? #RBFOnFleek
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Only I would find flowers to match my @aloyoga.
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#yoga #yogawithlaurasykora #yogateacher #nikonusa #nikonD850 #aloyoga #beagoddess #orangelakeresort #orangelake #florida #supersoldierpose


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Peace out Jersey! ✌🏼
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Family vacation time in Orlando! What theme park should we visit this year? 🤔
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This Asian’s got ups in @aloyoga.
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#yoga #yogawithlaurasykora #yogateacher #nikonusa #nikonD850 #aloyoga #beagoddess


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Friday feels. 💜
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#yoga #miniyogi #dancer #dancerinthemaking #minilaurasykora #bendy


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After class shenanigans at the @alonewyork store. Thank you to the beautiful yogis who came this morning! Teaching always brings such happiness to my soul!! Catch me back there in 2 weeks! ❤️
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Wearing pieces from the new @aloyoga Fall ‘18 line which launched today! Have fun shopping!
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#yoga #yogawithlaurasykora #balance #armbalance #yogateacher #hefy #highenergyfusionyoga #aloyoga #beagoddess #handstand #presshandstand #yogaflow #split #ekapadabakasana


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