Honza ૐClaudine Lafond @yogabeyond avatarHonza ૐClaudine Lafond

Instagram photos and videos

#ParenthoodUpdate 👨‍👩‍👧
Being new parents really does rock in so many ways. At 21 months, @SofiePhoenix is full of curiosity and confidence. There is so much wonderment in her eyes. Every morning she wakes up with clear determination, rolling out of bed, sleepy eyed, wild hair.. she’ll gather her dolls in both arms and say ‘outside’. She loves exploring, climbing on everything 🤦🏽‍♀ and she loves water 💦 of any kind - ocean, lakes, baths, rain, puddles - all of it! Her vocabulary is expanding on the daily and it’s so cute to hear her forming new words. Top 3 right now are ‘whale’, ‘penguin’ and ‘octopus’. We are falling in love with this little water baby more and more every single day.💙 #parenthoodrocks
.
wearing @aloyoga


134   6,922  

Having a moment of reflection and pretending like this is no big deal. In reality, my ass is on fire and I’m trying not to fall into the pool!!!... you know... the usual “serene” insta moment.🔥😵 What do you call this pose?
#firehydrant + #dogpeeing = #dogpeeingonfirehydrant ?
.
wearing @aloyoga


165   6,412  

How is everyone feeling today?🤷🏽‍♀️
It has been quite a rollercoaster ride of ups and downs in recent times, but today I’m lovin’ life and feeling great... I guess it must be true what they say, “when you love life, life will love you back.”😉🤙🏼 C.
.
wearing @aloyoga


67   2,872  

The more often we see the things around us, even the beautiful and wonderful things, the more they can become invisible to our busy minds. That is why we often take for granted the beauty of this world: the flowers, the trees, the birds, the clouds, the sunsets, the sand beneath our feet and even those we love; and forget that the most precious gift we can offer to the world is our presence. When our presence embraces those we love, they blossom like flowers. So take a deep breath, feel mama Earth beneath your feet and remember to appreciate every moment, every thing, every One. 🙏🏼 H.
.
wearing @aloyoga


178   8,761  

Looking for an adductor stretch that your groin will never forget? Here it is! If you can, then you must!👊🏼 Warning ⚠️ DOMS for dayzzzzzzzzzz 🤬
.
wearing @aloyoga


100   4,131  

Hi everyone👋🏼 I just want to thank you for sending me so many sweet messages. I chu chu! ♥️ @sofiephoenix


176   9,761  

Fly birdie fly!🐥
Surprise surprise, flying high is @sofiephoenix’s favorite thing to do... but you already knew that.😉 It’s so cute when she wants to spread her wings, she just points up at the sky and says “fwwwy!” It gets her giggles going every time. FYI we’ve been growing her wings since she was a wee little peanut in mama’s belly, so please don’t freak out, she knows how to fwwwy.


329   10,816  

My love, my life, my heart, my soul. 💚 #lifeisbetterwithyou


117   7,418  

It’s impossible to describe how much we love this scrumptious little human. @SofiePhoenix came into this world with so much clarity and awareness from day one. She is both the teacher and the lesson wrapped up in the cutest little package of unconditional love. Swipe👉🏼to see her getting all curious and bossy about mama’s alignment!🤔😁😍
.
wearing @aloyoga


120   5,295  

SPREAD YOUR WINGS AND FLY!
Want to study with us and learn the art of taking yoga from earth to air? Join our next Level 1 @ACROVINYASA Teacher Training 2-14 November 2018 in beautiful Bali. Check out yogabeyond.com for details and registration - link in bio👆🏼Early bird price expires at the end of this month, so jump on it and send us your application asap. See you in Bali!🤙🏼


76   3,874  

Gurrrrl power!👊🏼
Love striking fierce #wonderwoman poses with ma superhero sista @yogawithbriohny 🏹
.
wearing @aloyoga of course


51   3,750  

FINAL EPISODE IS LIVE!👆🏼link in bio
In our final episode we arrive in Thailand to begin our 300hr Yoga Teacher Training with our good friends Briohny & Dice @bryceyoga and 60 amazing trainees from all around the world. We have an unforgettable and emotional visit to the elephant sanctuary @samuielephantsanctuary on Koh Samui Island and take a trip down memory lane as we wrap up our final #JourneyBeyond episode. What we have learned through this six month adventure is that despite all the negative news in the media, the world is a beautiful place full of loving human beings who are trying to make a difference. There are many challenges that need our collective attention and our mission is to bring more awareness and inspired action to important issues through all that we do. It has been an absolute privilege to be able to share this journey with you. THANK YOU for tuning in and following our adventures!🙏🏼 ...and that’s a wrap🎬
https://youtu.be/FHNPxPl-u28
.
Massive thank you to Vicky & Micky @drishti_videography for capturing our journey in such an artistic and captivating way. You guys rock!!!🤙🏼🎥👨‍👩‍👧


61   1,528