#aerials

Instagram photos and videos

by @davoterof

Life is a waterfall. We're one in the river and one again after the fall. Swimming through the void we hear the word, we lose ourselves, but we find it all?
'Cause we are the ones that want to play. Always want to go but you never want to stay.

#aerials #lyrics #write #me #wednesday #november #pen #jacket #blackjacket #room #letsgo #comeon #nofear #noroad #sensations #thoughts #things #otherthings

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by @ogunupdate

Have a look at this Captivating short Documentary of our Beloved state capital by @addictive_media Enjoy!!! ABEOKUTA.... Nigeria's Fastest Changing city, within 6 years, this place has experienced so much change in infrastructure. .
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#ogunupdate #naijaupdate #africaupdate #worldupdate #abeokuta #ijebuode #ilaro #sagamu #mycity #addictive #aerials #drone @ogun_state_aproko @oguncorperslayers @officialopic @govsia @dayod1adeneye @pejuadebajo @tripleaogun @olufunsoamosun @egbagram @abeokutaweddings

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by @janeskitty

Restock of black and rainbow over knee rhinestone socks
Also avail now in white
$15pr. 24hr DM instadibs before listing to #etsy store •



#rainbow #socks #rhinestone #aerials #poledance #flexi #gym #instafit #fitandpretty #pdnation #pdofinstagram #aerialarts #lyra #dance #skittyheelz #instadibs

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by @domllo

BBC EMERALD
General Cargo Ship built in 2013.
153m length overall and beam of 23m.
Gross tonnage 12.838 tons.
Currently sailing under the flag of Antigua and Barbuda.
📸 @domllo 1 of a serie of 3. .
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#aerial #aerialphotography #aerialist #aerialphoto #aerialview #aerialsilks #AerialNation #aerialyoga #aerialhoop #aerialvideo #aerialcinematography #aerials #aerialarts #aerialshot #aerialvideography #aerialdance #aerialistsofig #aerialfilming #aerialbeauty #aerialsilk #aerialart #aeriallyra #aerialstraps #aeriallove #aerialistofig #aerialphotos #aerialists

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by @vanessa_pansi

▪▪☆Look to your heart and soul first, rather than looking to your head first, when choosing. Rather than what you think, consider instead how you feel. Look to the nature of things. Feel your choices and decisions. It just might change everything.☆▪▪ 🧚‍♀️ ___________________________________________________
#streching #fitness #fit #aerial #aerialyoga #fitnessaddict #fitspo #workout #bodybuilding #aerialsilks #vegan #blog #circuslife #photooftheday #aerialsilklove #aerialclass #instahealth #yogalove #weheartaerial #vegansofinstagram #motivation #instagood #cirqueduinsta #aerialist #circus #aerials #aerialsilk #aerialarts

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by @circstudios

Experience the physical and mental benefits of Aerial Yoga, every week at CircStudios. ⠀

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Faith D. ⠀
"I’m hooked! Can’t get enough of this place! You get a great workout and sweat in a completely different way to your usual gym sessions. I’m so excited to be incorporating CircStudios into my weekly training."⠀

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Nic B. ⠀
"So much fun and the benefits instantly noticeable. Flexibility, strength and alignment within my first few classes all improved. Three months of shoulder rehab didn't give me the range of motion I have now after only six classes."⠀

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Kym A. ⠀
"I love every class I've been to at Circstudios! Not once have I walked out of a class without a smile on my face!" ⠀

So drop all your expectations and open your mind. Purchase our too-good to be true Introductory Offer. See the link in our bio. 👋🏼⠀
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#circstudios #invertyourworkout #aerials #aerialyoga #aerialskills #aerialsilks #antigravityyoga #antigravityfitness #yoga #yogapants #yogafit #yogapractice #yogafun #yogaforall #fitness #workout #motivation #fit #healthy #training #sunshinecoast #sunshinecoastfitness

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by @purplej2

#aerials #silks #trapeze #juggling #circus #tapdance #violin #libraryvolunteer
I always do my best to keep my kids involved in activities/ interests.

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by @cirque_nutrition

Yesterday we discussed using Mechanical Eating as a way to get back to intuitive eating. But there is another way! Let's talk about Mindful Eating. What is Mindful Eating?:-
🧘‍♀️ Mindful Eating (in short terms) is being present and mindful throughout the process of choosing, making/getting, and eating food.-
🧘‍♂️ It is being present in the moment as you begin thinking about food. Being aware of hunger cues to help you know when to eat. Using all of your senses when choosing and eating food (what does it look and smell like? What is the temperature, texture, taste?). Acknowledging your responses to the food (do you like it, dislike it, or are you indifferent to it?). Ask yourself about your responses to the food (what do you like/dislike about it? Is it the taste, texture, temperature?). It is being aware of fullness cues to help you know when to end eating.-
🧘‍♀️ Lastly, it is assessing satisfaction with the meal. Did you eat enough to feel satisfied (ideally without feeling over full)? Was it good enough to satisfy you or do you still want more? Do you want something else? Why? Were there any emotions involved in this meal and are they affecting your satisfaction levels?-
🧘‍♂️ Mindful Eating is pretty involved, but it asks so many of the right questions, and it focuses on doing so *without judgement*. It focuses on your body and your physical cues without dismissing your mind and emotions, and it does so without judging your decisions and how you feel.-
🧘‍♀️ Mindful eating is an incredibly successful method to ending emotional eating and binging behaviors. It allows for more freedom as it relies on the individual to be present in the moment and aware of the world around them and what their body is feeling. And, again, it does all of that without judgement.-
🤓 That is admittedly just the tip of the iceberg with mindful eating. There are websites, pages, books, Instagrams, facebooks, etc. dedicated to mindfulness (and mindful eating). I encourage everyone to explore this topic and be open minded. It can apply to many facets of life, including how you perform 😉

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by @moisesmolinaoficial

#Aerials in the Sky... https://youtu.be/4rxQMx3AuBs

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by @mmiville_visuals

Fall is pretty much a thing of the past. Time to think forward to the holidays and winter snow days by the fire.

We are taking a few days off for family time. Have a wonderful Thanksgiving with your family!
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#family #thanksgivjng #fall #winter holidays #fallleaves #orange #turkey #photography #drone #aerials #djimavicpro #dji #dronephotography #instadrone #instagram #instagreat #instagood #instafamous @dji_official @djiglobal @dji_mavic_global @djimavicpro

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by @brendangetzell

Taking a few days in SF to do some songwriting and see friends but then it’s back up to Seattle this weekend for two more installments of @krmisfitcabaret Wilde Women! Don’t miss this incredibly fun show. #cabaret #livemusic #burlesque #aerials #contortionist

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by @we_journey_to_fly

I've learned the moves, now I'm trying to learn how they flow together. I do not own the rights to the song but it is, the great view by @mirroredtheory. The guy has some amazing music so check it out regardless if I have to remove the music or not. -Jer

#wejourneytofly #statictrapeze #trapeze #practicemakesperfect #training #circustraining #cirque #acrobatics #cirqfit #meathook #mirroredtheory #aerials #aerialbeauty #outdoorworkout #outdoorfitness #chillstep

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by @allie_cat19

Today took a magnificent turn for the better on several accounts 😊

Video of tonight’s sequence coming soon (but for now, this girl needs some sleep)

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by @balicircus

Flexibility is an important part of aerial arts and increased flexibility can improve your performance on hoop, silks, and trapeze. Let's improve your flexibility by joining our training tonight ! 🤸🏻‍♀️

Collaborative collective drop in session for 150k only 👌🏻

90 minutes of fun fitness

Date:
Monday & Wednesday 7pm - 8:30pm
Saturday 10am-11:30am

Booking essential: https://balicircus.com/aerial-classes/aerial-adults/

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by @danakreitz

Learning to spin and be a warrior goddess. #bowandarrow #aerials #lyra #circuseverydamnday #nyc #bodyandpole

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by @shelbyinheaven

Belay doubles madness with @Senora.loop on the long silk makes my heart happy ❤️
#aerials #aerialsilks #aerialistsofig #twogirlsonesilk #aerialtissu #aerialfabric #aerialdoubles

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by @shelbyinheaven

This weekend was extremely busy, but absolutely worth every bit of work we put into it. This was my first time performing a doubles/triples routine, and I couldn’t be more proud.
Thank you @penceldesigner for your endless support and trust. Thank you for hanging on me and for being so great at communication.
Thank you @polk.aimee for still sending all your love and support even though you have your own things to deal with. I love you!
Thank you to @olivia_jae_miller for constantly supporting me and helping me better myself every day.
Thank you to all the students of @aerialogy for all your hard work. You all looked incredible and I’m so proud of all of you.
Thank you @flowmotionevents and @bloomingtonacro for teaming up with us to make this show even better.
Thank you Jen for patching me up when I got injured. Thank you for continuing to help me and make sure I could still perform.
Thank you to everyone who came out to see us and support us.
Thank you Jason for all you have done to help the show run smoothly. You’ve been extremely helpful and kind. You were a trooper when one of our pulley systems messed up and you helped be a human pulley until intermission. Also, thanks for teaching me some whip stuff!
And last but not least, thank you mom for always being here for me. Thank you for taking pictures. Thank you for powering through your pain to come out and see us and cheer me on. I love you to the moon and back ❤️
#aerials #aerialsilks #aerialistsofig #twogirlsonesilk #aerialtissu #aerialfabric #aerialdoubles #aerialtriples

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