#bodyrock

Instagram photos and videos

by @dancewithnina

Did NOT want to come home and work out. Especially after teaching and a full belly of dinner, but a commitment is a commitment. #determination #bodyrock #lisagetsmethroughit

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by @uvenio_couture

ANTHONY's BACK!..One of the handsome, young, sexy male model who is one of the faces of my projects!..Also in Real life, Anthony is a Chef!! Tall, handsome and beautiful at 23, Yes, my Anthony will have everyone talking about my glossy 250 pages of my Coffetable book!! ;) He will have everyone talking....... #UVENIOCOUTURE#special #lovehim#bestfriendsforlife #uveniovasicoffeetablebook coffeetablebook #hotbody #bromance #bestfriendsforever #hotdude#theface#supermodel #divo #Hot#myspecialfriend#hotman#buddies #malesupermodel#supermodeloftheworld#handsome #abs #massivechest #readytosetthisonfire #editorialdesign #supermodeloftheworld#chesthair #nipples @brondo_cavallo #masculinebody #physique #bodyrock #sexy #lovehim # #adorehimsomuch💞💞

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by @uvenio_couture

ANTHONY's BACK!..One of the handsome, young, sexy male model who is one of the faces of my projects!..Also in Real life, Anthony is a Chef!! Tall, handsome and beautiful at 23, Yes, my Anthony will have everyone talking about my glossy 250 pages of my Coffetable book!! ;) He will have everyone talking....... #UVENIOCOUTURE#special #lovehim#bestfriendsforlife #uveniovasicoffeetablebook coffeetablebook #hotbody #bromance #bestfriendsforever #hotdude#theface#supermodel #divo #Hot#myspecialfriend#hotman#buddies #malesupermodel#supermodeloftheworld#handsome #abs #massivechest #readytosetthisonfire #editorialdesign #supermodeloftheworld#chesthair #nipples @brondo_cavallo #masculinebody #physique #bodyrock #sexy #lovehim # #adorehimsomuch💞💞

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by @lilipathfinder

Hiitmax live #233 Birthday Workout! Blogilates video 5 moves for abs 10 minute video this morning! I didn't burn as many calories as I hoped, but I slowed down and went easy on myself.
Plus, healthy eating all day today. I'm so far under my caloric intake I'm considering snacking just to not be too far under.

#weightlossdiary #weightloss #weightlossjourney #fitspiration #fitstagram #fitlife #fitmama #fitmom #fit #fitness #fitfam #healthylifestyle #bodyrocker #bodyrocktv #bodyrockofficial #womenwholift #workit #hiit #bodyrockers #bodyrock #hiitmaxlivewithlisa #hiitmaxlive #blogilates #blogilatescommunity #sweatflix #bodyrockofficial @bodyrocktv_lisamarie

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by @bodyrockvapor

A yummy burst of pineaple mixed with sweet citrus notes of orange and tangerine. Have you tried Maui Sun yet!? Available at www.bodyrockproducts.com

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by @_fit_ashrenee

Went way old school tonight. Loved it . Polar watch went out so 👎🏻 sure I burnt a ton of cals tho! #bodyrock #sweatfix #rtc

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by @roseanne1979

I loved this workout today! I did the 12 days of Christmas, upper body and cardio! Smashed it!
493 calorie burn. I wore my pink vest today!
💦💦💦💦💦💦💪💪💪💪💪 #hardwork #progress #nopainnogain #getfitvideos #gymmotivation #booty #bodybuilding #physique #strongwomen #fitnesstransformation #diet #gym #fit #fitness #fitnessmotivation #fitnessjourney #health #aesthetics #squat #strong #bodyrock #motivation #hiit #fitspo #sweat #love

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by @jwall1367

Results again. Over and over. When you find one of the challenges that you love, why not revisit it every once in a while. I would normally do day 1&2 together but I only have time for day 1 today.
Happy hump day Bodyrockers! .
#bodyrock #bodyrockofficial #bodyrocktv #bodyrocker #bodyrockers #bodyrockbabes

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by @letsrock_baby

Ó a dica aí!
Faltam só 6 semanas para o Natal!
Aproveite para fazer suas compras online e receber tudo a tempo!

#natal #letsrockbaby #presentedenatal #comprasdenatal #rockbaby #babyrock #camisetasderock #camisetasdebanda #camisarock #bodyrock #bory #roupadecriança #bebe #crianca #camisetainfantil

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by @goblinex

😵 How is my body broken after 30 mins with @ctyewalker ? Live Sweat #12 followed by Prawn Thai green curry. Things could be worse. ✋Although my obliques may never be the same…Lisa yesterday and CRW today. 😱#needmoresleep #dinner #fullbodyworkout #bodyrock #bodyrocker #sweatflix #hiit #strengthtraining #weightlifting #weightedvest #prawns #thaigreencurry #abs #goals

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by @rockspa.hrh

-El que vive en armonía consigo mismo vive en armonía con el universo-Marco Aurelio.
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#thisishardrock #party #RockSpa #rockstar #teenspirit #juicebar #bodyrock

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by @kay.scrumpnugget

Expectation vs. Reality 😂😂😂
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And, yes, I am fine 😂😂😂 just a bruised ego 😂😂😂 @bodyrocktvseanlight

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by @annabelflunker

SweatFlix is for runners ! @bodyrocktv_lisamarie has been all over this with the resistance bands ! Plus core workouts. If you are a runner and need to up your game , checkout SweatFlix free for 30 days. You will be so happy you did !! https://www.runnersworld.com/training/a24843120/resistance-band-exercises/?source=nl&utm_source=nl_rnw&utm_medium=email&date=111118&utm_campaign=RNW%202018-11-11%20--%20New%20Day%2016&utm_term=New%20Day%2016. #BHPandFHG #bodyrock #bodyrocktv #bodyrockbabes #pushyourself #noexcuses #workoutathome #sweatflix #sweatflixbeforenetflix #bodyrockinsider #mytrainerrocks #sweatflixisforrunners #LisamarieTrainsMe #seanlighttrainsme #nogymneeded #homegym #nothingchangesifnothingchanges #girlswholift #fitnessgoals #iamenough #vestup #workinggardtobeabettermeeveryday #bodyrockers #marathontraining
#bestrongerthanyourexcuses
@bodyrockofficial @bodyrocktv_lisamarie

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by @candygram2001

-Workout of the Day-

SweatFlix
Strong Legs & Thighs Workout 4&5✅

These workouts are only 12 minutes each!! #workout #workoutroutine #workoutmotivation #workouts #workoutoftheday #fitnessmotivation #fitness #fitnessgirl #fitnessmom #fitmom #fitforlife #sweatflix #bodyrock

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by @_bootscootin

🎵 BODY ROCK 🎵
32 count, 4 wall Beg/Int
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[Choreo based on James @ Brandin' Iron]

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by @girlwholoveshateslondon2

🍨#VÆRSGO 🐖🐷 (mig)
i morgen vil jeg kun "spise" vand!!!
Jeg spiste for meget!!! Jeg havde crepe og latte til morgenmad, hindbærsnitte og latte til frokost og jeg havde også sizzling squid og ris, grøntsag spring roll og halo halo (typisk filippinsk dessert) til aftensmad!!!
OMG! Jeg kan ikke flytte mere!!!
jeg har været i gym for 1 time og fyrre og fem minutter. Jeg har cyklet i næsten 1 time for at lette skylden! Jeg er sååååå super skyldig!!! I wanted to go to #jollibee
But damn there was still a freaking queue till the corner! I ain't waiting 2hrs for a fast food!

#dinner #dessert #food #nomnom #gym #hiit #fitness #cykling #cycling #protein #fit #abs #asian #londoner #londonstyle #안녕 #bodyrock #filipino #filipinofood #loveyourself #sweatandtears #bodytransformation #fitfam #nopainnogain #squats #healthy #samsung #gymshark

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by @kessliem

It’s sooo cold and my legs were so stiff from yesterday. I almost didn’t work out but I stopped coming up with excuses and got it done. Thanks @bodyrocktv_lisamarie for doing this one on your bday. I did find that my left wrist hurt some when I did the half dumbbell (or what I’m going to call a Jo move lol) thing. I guess I need to work on strengthening these baby wrists 😂 #bodyrock #sweatflix #workoutfeelgood #bodyrockers #naturalantidepressant #ItsSafeToShine #noexcuses

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