#carbs

Instagram photos and videos

by @ericrodgersfit

⚠️⚠️QUESTION⚠️⚠️ Do you use nutrition labels to calculate macronutrients (protein, carbohydrates, and fats)?
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Notes:
Nutrition labels can be found on majority of food products at the local grocery.
Labels are also great for inspecting ingredient profiles as well
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- 🔥🔥Macronutrients are nutrients derived from sources of proteins, carbohydrates, and fat to promote growth, energy, and body functions.
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Quick Breakdown of macronutrients 💥PROTEINS are the building blocks of muscle. Proteins consist of amino acids which are essential in building muscle as well as hair and collagen growth. Great sources of protein consist some of the following: Chicken Breasts, Steak, Eggs, Bone Broth, Various types of beans, Kefir, Greek Yogurt, etc.
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🍠🥔Carbohydrates are fuel for the body and muscle energy. Carbohydrates are important for brain functioning and sending energy to the central nervous system. Carbs are listed as complex (slower digesting) and simple (faster digesting). Here is a list of some of my favorite complex carbs: sweet potato, quinoa, rice, yams, whole grains, red potatoes, oats, etc -
🥑🥑Fats are essential for assisting in blood clotting, skin/hair health, absorption and transport of vitamins. Healthy Fat: Extra virgin olive oil, almonds, almond butter, coconut oil, avocado, salmon, etc.

#macros #macrotracking #protein #carbs #fats #goals #fitness #health #healthylifestyle

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by @emily.ozier

Simply put...find a friend and go halfsies.

We are offering a BOGO (By One Gift One) for the 131 Method on Cyber Monday. When a membership is purchased a membership can be gifted to a friend.
Must get the link from me to be eligible for my amazing groups. of course, we are VIPs.

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by @manic_pixie_dream_grl

🥔🥔🥔(coconut) Cream of Potato and Leek soup to comfort my tummy today for a late lunch. It's just low sodium vegetable broth, heavy coconut cream, leeks, potatoes, an onion, dried thyme, dried bay leaf, pepper, paprika, a little salt, and chopped parsley. 725 calories for 2 servings, 11.5 grams protein, 59.7 net carbs. #dietplan #dietfood #diet #slimming #fooddiary #foodjournal #weightlossjourney #weightloss #veganfood #veganrecipes #cheapvegan #plantpower #carbs #budgetmeals #typeonediabetes #t1d #typeonestrong #insulinjunkie #type1diabetic #chronicillness #healthyrecipes #easyrecipes #vegansofinstagram #vegansofig #plantbased #veganlunchideas #soup #vegan #friendsnotfood #vegansoup

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by @macdynamitechicago

Gobble, Gobble, Gobble! 🦃 Need a Dynamite Dish for Thanksgiving?

We're still have our Holiday promotion going on until tomorrow (11/20) at 5pm!💥 $9 lb for #smokedgouda gold 🧀 #macandcheese 🥣available for pickup Wednesday 11/21 @lakeview_kitchen_market 3109 North Broadway, Chicago. 🛒 order info@macdynamite.com
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#thanksgiving #nomnomnom #cheese #cheesy #chicago #chicagofood #chicagofoodie #buzzfeast #forkyeah #chicagocraves #chicagoeats #carbs #macncheese #onthetable #boomgoestheflavor #macdynamitechicago

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by @christinewilliamscooks

THANKSGIVING COUNTDOWN:
One dough: two breads. cinnamon swirl ➡️roasted garlic dinner rolls.
@marthastewart48 basic dinner roll recipe is versatile enough to rolls raisins and cinnamon in or to slather with roasted garlic butter. Split your dough into two equal pieces after the first initial proof and knead in dried fruit or shape into rolls and cover with your favorite spices, smashed roasted garlic, and herbs! .
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#breadmaking #bread #ourdailybread #cinnamonswirlbread #dinnerrolls #thanksgivingdinner #buzzfeedtasty #food52grams #eeeeeats #roastedgarlic #marthastewartliving #thanksgiving #carbs #yeastdough

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by @low.carb.amber

Image from www.dailyminutes.com
'what does 10g of carbs look like'

Yer I am not going to get fat on 10g of carbs in butter! 😂😋 #butter #ketofood #carbs #healthycarbs #ketocarnivore #meatheals #eatfattolosefat #lchf #lchflifestyle #ketogenicdiet #atkins #atkinsdiet #ketofood #ketosnacking #zerocarb #zerocarbchallenge #zerocarbclub #ketofood #highfat

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by @foglskitchen

I'm so bad. I desperately wanted bread. So I baked fresh loaf of bread with whole-wheat flour tonight. I'm going to have it with some vegetable Ragu. I needed those carbs!

#homemade #freshbaked #makeyourown #bread #freshdough #dough #herbs #foodie #yummy #carbs

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by @makaipokeco

The new best friend you’ve been looking for: Mr. Musubi. Available via @grubhub or in the shop!

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by @fullstomachemptywallet

raise the roots•••roots steakhouse•••t-bone steak & appetizers (burrata salad and calamari)! 👅👅👅

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by @my_swjourneyandme_

Our next DIY project, the hall way 😁😁 Some spot lights are in, chandelier bought, carpet on order, wallpaper and paint bought🙌🏼. I can just picture it, can’t wait for it all to come together😁😍 Just need to rob a bank first for my glass bannister 😂 hopefully it will all be done by Christmas! 🤞🏽
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#healthyeating #weightloss #protein #carbs #excerise #fitness #spinning #healthyfood #healthyliving #round2 # change #gym #gymlife #fitness #healthy #change #strong #fatloss #weightloss #weightlossjourney #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldmotivation #slimmingworldlifeuk #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldfood #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldplymouth

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by @naturalisima__

Clean plate and my secret weapon at hand 💪🏽💪🏽 you can have double the weapon these holidays w the extra eating🤤🤤 for a limited time only when you buy 2 #fatfighters you get the perfect match to this beauty wich is our #thermofight FREE!! yes you heard right FREE!! so ypu can block alot those extra carbs you eat this holiday and help keep it down by boosting your metabolism with our dynamic duo so dm me today or text me to 🤳 to take advantage of this black Friday offer theres no better way to start the holidays !!
#carbs #ilovepizza🍕 #drinkup #delicious😋

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by @martini98fitness

Cena: Macarrones de trigo sarraceno, judías verdes, merluza, queso, especies y salsa Valentina 🌶️🔥 de postre 3 manzanas con maca en polvo #ifym #healthy #healthyfood #food #foodporn #realfood #gym #gympro #athlete #healthylife #aesthetics #bodybuilding #yummy #breakfast #preworkout #postworkout #carbs #protein #fats #micros #macros #comida #sano #saludable #cocinafit #fitness #fit #cena #dinner #bulking

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by @embrace_thestruggle

It's healthy if it's in a meal prep container right?
What did you train today to deserve pizza?
Its light cheese, with chicken and pineapple btw. I didn't have any of the cookie lol.
#Monday #mondaygrind #motivationmonday #mealprep #chicken #pineapple #pizza #cookie #pizzahut #pizzanight #iifym #carbs #chocolate #flexibledieting #eatme #healthy #fitspo #fitfam #bodybuilding #bodybuildingcom #Godfirst #gainz #gains #internationalchestday #chestday #legday #backday #training #delts

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by @vegfiles

Raw dips 🥳 one tahini based, one avocado tzadziki 🙏🏼

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by @iforte_fitness

Almost forgot about my Monday motivation 💪🏾 but never forget about the gains 🤓. It ant never hard its just not something you’re body is used to.. climb a little higher and you’ll see how far you’ve came🙌🏾 how much are you going to give?what are you going to do for it? Always give 110% #letsgoo #work #sweat #model #carbs #mondaymotivation #fitness #chestday #views #climb #evolve

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