We Would Like To Welcome @musclemaykerrfitness As Our Sponsor OneUp Elite Athlete. Here Is Him Introducing Himself.
@musclemaykerrfitness Hi there my name is George Kerr I’m 31 years old and I live in England UK,I’m a lifetime fitness enthusiast father and husband,I can always remember growing up in Jamaica ,Ive always wanted to become a bodybuilder I had a great drive for fitness and achieving and amazing physique after watching childhood hero such as billy blanks, Lee Haney just to mention a few , I believe that these guys have achieved a lot between them I’ve merged training styles of both men use them to be able to maintain my physique to a level where I’m competing as a bodybuilder, I look forward to sharing these with you.
Im guilty of not staying consistent...but this journey is a marathon not a sprint...everyone handles it their own way... Obviosuly the more consistent you are the better...but let me tell its easier said than done... I think its ok to fall sometimes..but dust yourself off and get back at it... We will win
Hip thrusts 🔥 ———————- Had to train gluts.......was skipping hip thrusters from three weeks so today I went for them. ➡️ 4 sets ➡️64 kg 10reps ➡️74kg 10reps ➡️84 kg 10reps ➡️104 kg 8 reps And now I am feeling the burns🔥🔥