#fitness

Instagram photos and videos

by @maggie_bermudez

“Tú sueñas. Tú Planeas. Tú alcanzas. Habrá obstáculos. Habrá escépticos. Habrá errores. Pero con el trabajo duro, con convicción y con confianza en ti mismo y de los que te rodean, no hay límites.” Michael Phelps
Coach: @velatrainer 💪🏽
Clothes: @fitness_galaxy10







#fitness #fitnessgirl #fitnessmodel #bodybuilding #strongwomen #CDCH

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by @giancanale

Me diste un tiempo para cambiar y estoy en eso bitch. 💲
Ph: @juanbenasi .
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#gym #model #mensfashion #menstyle #blessed #topmodel #fitness #photography

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by @bossmoderno

@zayn 🤩
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Nos sigam @bossmoderno 💥
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Inove, invista e inspire-se! Mude seu estilo de vida e seja um sucesso! 🎯
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Boa noite! 🙌🏽

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by @f45_training_sherwood

TEAM TRAINING.. life CHANGING... @f45_training_sherwood come join us for a free trial in our studio 😉 It’s FITMAS time 😜

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by @cafebloguero

La mejor técnica para tener conversaciones⠀
https://buff.ly/2rqjJwY⠀

#CambioTotal #CaféBloguero #Seduccion #PNL #MarketingDigital #Fitness #Neuromarketing #Autoayuda #VamosPorMás #LeyAtraccion

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by @letsfitec.team.fit

❤️Uno de los fuentes de proteína que deberías incluir en tu dieta ,es pescado . Además , destaca por su alto aporte de antioxidantes,y grasa saludable - omega 3 .
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#recetaletsfitec , scroll down para ver la receta .
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. 🐠 Que tanto les gusta Salmón? Cuando van al restaurante , que tanto lo piden?
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🍀 Les dejamos una receta winner de Salmón hecho en casa . .
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@hei_magazine .
Take a note 📝:
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Filetes de Salmón lavados y secados con papel cocina
Pon los filetes en un Pirex ,
Añada poco de aceite de oliva , un poco de limón , sal Himalaya y las especias que les gusta .
Nosotras usamos la mezcla de especias Filadelfia ( paprica, ajo, pepitas de mostaza, de cilantro ....)y /o Toscana , Italian mix ( hojuelas de ají, albahaca, perejil ....)
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Hornear a 200• cubierto con papel aluminio por 5 min y más 10 -15 min destapado.
El tiempo depende , que tan cocido les gusta . .
O también lo puedes cocinar en un sartén con poco de aceite de tu preferencia , con tapa, dando vueltas , fuego medio - bajo
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#omega3#healthyfood #comidanavideña#homemadefood#receta#eatclean #фитнес #fitness #tasty#salad#instapic#instagood#likeforlike#comidasana#positivevibes#דג#אוכלבריא#рыба#здороваяпища#fitnessadict#healthyhabits#nutrition#salmon#fitnessblogger#foodie#fitnessmotivation #inspiration

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by @lolo_the_forkin_vegan

Hiking in the Whiteshell today @alannagallant which if some of you don't know is part of the Canadian Shield. It is one of the many beauties Manitoba has to offer
It was so beautiful out, blue skies, sun was shining, no wind and sweaty AF. For people who would think it would be cold at -17°C you would be very surprised how hot it gets when your in a winter jacket and ski pants😅. Also I did not draw the Montreal Canadiens logo(2nd pic) in the snow but it made for an awesome picture! And in the last picture you will see a little mini waterfall called Rainbow Falls.

Fun Fact: Did you know about three billion years ago, the Canadian Shield was a mountain range? Relatively recently (about 11000 years ago) it was carved and scraped out by the most recent ice age. Cool hey!?
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#vegan #veganlife #fitness #livelaughlove #forest #nature #beautiful #adventure #vegans #veganforlife #beauty #mindbodysoul #winter #plantpowered #vegansofig #waterfall #veganpower #healthy #healthylifestyle #health #hiking #vegansofcanada #canada #canadianshield #travelmanitoba

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by @sarahelgarhy

My theory on life is that life is beautiful. Life doesn't change. You have a day, and a night, and a month, and a year. We people change - we can be miserable or we can be happy. It's what you make of your life.

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by @finishfit

Which comes first: Cardio or strength training? Watch today's Episode of the Daily Dose of Finish Fit® to learn why one sequence is better than the other. Will you Finish It With Finish Fit®? ‭ ‭ ‭#finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree#strengthtraining

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by @full.potential.fitness

LAUNCH ALERT!
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Almost a year in the making, but it’s almost time to open up membership to my customized Full Potential Fitness app! .
Long gone are the days were you go to the gym or workout without a plan. Working out is way less overwhelming when you know what to do & how to do it because each exercise is demonstrated in the app.
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General membership will give you access to 1 free workout plan every month created by me! There’s also monthly team challenges, a FPF community page, hundreds of exercise ideas, a section to track your progress, create and track your own workouts, & so much more! And best of all, for just $7.99 a month, you get access to ME any day of the week through the app to answer your questions, guide you to your goals, & hold you accountable. Whatever your fitness goal may be, I want to help you get there!
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Let’s get going with your 2019 fitness goals! Launching in Jan. 2019, but inquire today how to get your membership going!
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#workoutapp #fitnessapp #workoutplans #onlinefitnesscommunity #liveyourpotential #mindsetiseverything #endtheyearstrong #femaletrainer #futuredoctor #certifiedtrainer #newyeargoals #conquer2019 #fitnotfat #crushinggoals #wellbeingmatters #fitness #fullpotentialfitness

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by @thefirestar

You don’t always have to fit in. 💄💋🌹🌹🌹❤️🔥💫

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by @eqhfeltham

Equilibrium Health & Fitness Eltham - Coming Soon 👀

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by @ryedgar1

Не было ничего общего, но не могли разнять. 🤔

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by @brittanyhulin

So, yesterday we spent about an hour and a half in Lowe’s looking a tools, appliances.. you name it. He showed me everything on his “wish list” for his shop whenever we build/buy. (It’s an agreement. He gets a big shop and I get a big closet and bath tub) He’d even go in to detail where he wants to put certain things and what he’d use them for. It was the cutest thing ever. He does this every time we go in to a home improvement store or any kind of “manly mans” store (as I like to refer to them as lol) .
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This is the same man that will literally follow me around with patience in department stores, listening to me gawk over how “fabulous” those shoes are or how “Omg I need this” when it comes to anything in the fashion realm. The same man that lets me be my bougie self without trying to change me. .
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That’s whenever it dawned on me as to how important it is to give and take in a relationship. The more you give, the more you’ll get. As simple as that. It seems pretty common sense in context, but we often forget to actually practice it in a relationship. I can’t speak for everyone, but I can speak for myself.. some things that Trav enjoys weren’t really my cup of tea prior to us dating. But, being able to spend time with him, doing what he enjoys, are things that I cherish the most and quite frankly, have grown on me. Even if that means spending 1.5 hours in Lowe’s looking at refrigerators and tools 🤷🏽‍♀️ .
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#love #couples #couplegoals #relationships #life #bestlife #life #instagood #travel #happy #follow #fun #positivevibes #laugh #goodlife #picoftheday #like #live #goals #weekendvibes #fitness #selflove #lifestyle

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by @_pura.vidaa

Cual sea tu razón para empezar , NO PARES ! El camino es largo. SI ! Es difícil cansado y doloroso. Se necesita mucha consistencia y ante todo persistencia. Los resultados no son de un día para el otro es un proceso súper largo con mucha dedicación , no lo hagas por los demás hazlo por amor propio. Es tu cuerpo quiérelo , cuídalo enamórate de tu fuerza y motívate a ti mismo ayuda a quien te lo pide y sigue echándole ganas por que aunque lo creas oh no la gente te mira. A cierta gente motivas a otra se le hace fácil criticar , pero al final del día te están observando sigue adelante por que el triunfo es tuyo Y eso nadie te lo quita , no te presiones toma tu tiempo es tu cuerpo. Quiérete , ámate , inspira y ayuda. 🌱🖤

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