#fitnessgoals2018

Instagram photos and videos

by @tremendousfitness

Do you want a body like that?
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Follow @tremendousfitness for more
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Cred @davidlaid @robingallantt


9   26  

by @diana.livefit

Ummm...Yup that's me!!πŸ˜„ It's already Sept 18th and I completed all 185 squats for my challenge! Don't worry...it gets harder!
#squatschallenge #squatsbooty #bootygoalsπŸ‘ #bootygainsπŸ‘ #bootyworkout #bootyfit #weightlossjourney2018 #weightlossgroup #weightlossgoals #fitnessgoals2018 #gymgirl #gymlife

Caledon, Ontario

0   8  

by @joeldbuff

H.I.I.T FIT / TUESDAY
@anytimefitness_glorietta5

IT WILL HURT...
IT WILL TAKE TIME...
IT WILL REQUIRE DEDICATION...
IT WILL REQUIRE WILLPOWER...
YOU WILL NEED HEALTHY DECISIONS...
IT REQUIRES SACRIFICE... Thank you guys for spending your tuesday night working out with me! Hope you enjoyed the class last night...
Hope to see you again on Thursday @ 6:00PM

#anytimefitnessglorietta5
#highintensityintervaltraining
#fitnessgoals2018
#burnthosefats


0   3  

by @silverbel7

Exhausted, but managed my time well today! Still have to exercise this evening and stay focus to complete my fitness goals...#fitnessgoals2018, #motivation, #exercisemotivation, #happylife, #happyvibes

Los Angeles, California

1   7  

by @joeldbuff

FATBURN / TUESDAY
@afpaseocenter
IT WILL HURT...
IT WILL TAKE TIME...
IT WILL REQUIRE DEDICATION...
IT WILL REQUIRE WILLPOWER...
YOU WILL NEED HEALTHY DECISIONS...
IT REQUIRES SACRIFICE... Thank you guys for spending your tuesday night working out with me!
Hope to see you again on Friday @ 7:00PM

#fatburnextremephilippines
#afpaseocenter
#burnfatsin20minutes
#fitnessgoals2018

Anytime Fitness Paseo Center

0   6  

by @workoutmoms7

Moms!!!!! Are you running short on time??? Got laundry to wash??? Chores to do???? Try this quick workout to get your blood flowing. πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
100 butt thrust (place shoulders on bench)
40 fire hydrants (ea. Side)
100 sumo squats
100 alt. Front kick squats
40 side lunges (ea. Side)
100 Bicycle crunches

#strengthtraining #nevergiveup #workoutmom #fitness #weightlossjourney #fitmoms #femalefitness #fitnessgoals2018 #fitnessmotivation #healthylifestyle #believeinyourself #loveyourself #absworkout #legworkout #totalbodyworkout #workoutmom7 #dontquit #empoweringwomen #youarebeautiful #godlovesyou #realpeople #realpeoplerealresults #staystrong #HIITworkout #circuittraining #blessed


0   15  

by @bossnutritionfit

Looking to get back in shape this fall? We can help.
#Repost @boss.meals with @get_repost
・・・
Need help with your nutrition & fitness goals? @bossnutritionfit can help you!
#muffintopbegone #lovehandles #dadbod #mombod #fitnessgoals2018 #newyear #newday #freshstart #musclebuildingplan #weightlosssupport #accountabilitycoach


0   10  

by @jaygets.fit

@salatasalads for lunch today πŸ˜‹ vegan salad with mixed lettuce, spinach, mushrooms, onions, tomato, corn, kidney beans, black beans, avocado, and their vegan sun-dried tomato dressing. And a side of their vegan chipotle white bean soup. So delicious. .
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#Vegan #VeganMeal #VeganFood #Healthy #Health #HealthyMeal #HealthyLunch #HealthyEating #CleanEating #Detox #Organic #HealthJourney #HealthJourney2018 #HealthyLiving #HealthyLife #HealthyLifestyle #HealthGoals #HealthGoals2018 #HealthAndFitness #Fitness #FitnessGoals #FitnessGoals2018 #FitnessJourney #FitnessJourney2018 #FitLife #WeightLoss #WeightLossJourney #WeightLossJourney2018


1   27  

by @barbells_and_ponytails_2018

Fun class this evening at Pole Dancing! What a workout and change from the gym. #poledancing #polefitness #workout #fitnessgoals2018 #fitnessat40 #cardiosucks #lovinglife

Pole Fitness NL

3   37  

by @s3_studio

The ducks are on board for the @s3_studio Spring Challenge! .
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Ash and the lovely team from @followtheleadercafe are gifting one challenger with a $50 voucher for brekky for two. Now that’s quack-tasting! πŸ¦†πŸ¦†πŸ¦†
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#s3studio #s3springchallenge #followtheleadercafe #reformerpilates #fitnessmotivation #fitnessgoals2018 #brekkyfortwo #ripponlea #elsternwick

Follow The Leader Cafe

2   12  

by @tremendousfitness

Tag a couple!!
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Follow @tremendousfitness for more
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Cred @fitnesslovrs


16   40  

by @darienprince

Yes that's meek mill in the background
#darienprince

Northside, Jacksonville

2   17  

by @marinequeen3

Before the rush hour today! Cardio training and shoulder PT continues! Consistency and persistence is the key!
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πŸ“TAG SOMEONE YOU KNOW, THAT CAN USE SOME MOTIVATION! πŸ’ͺπŸ’₯
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#goals #fitnessgoals #fitnessgoals2018 #fitnessmindset #consistency #persistence #nevergiveup #gainstime #gains #achieveyourgoals #fitnessmotivation #beatyourbest #beyourbestself #crossfitmoms #crossfitexercises #fitnessexercises #gymexercises #ptexercises #physicaltherapy


20   3,418  

by @shannongarrettfitness

Fun Fact: this is my 12th time across the country and only the first time we’ve worked out in hotels...was that fun?!!
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We always just assumed 2 things: 1. There wasn’t enough room to workout, and 2. We didn’t have the time to workout. .
Turns out there is enough room- at times I had to modify and my form was bad due to space, but I managed! .
WRT time- turns out we had that as well! It just meant we could never sleep in, we missed the hotel breakfasts, and we arrived to our destination a little later than before...oh well!
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We spend between 8-12 hours a day in the van driving when we’re traveling, and we always get the pups out and make sure they are well looked after in terms of fitness...it was nice taking care of our fitness needs this time around!
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#stronggirl #selfcare #pushyourselfeveryday #hotelworkouts #stayingfocused #coregains #strongbody #roadtripfitness #thereisalwaystime #fitnesslifestyles #fitnessgoals2018 #roadtripfit #fitlife #lesbianwithabs #womenwhoworkout #superlez #lesbiansdoitbetter #canadianlesbians #shestrong #womenwithabs #showupforyourself #strongwomanπŸ’ͺ #roadtrip #strongcorestrongbody
#strongisthenewskinny #fitandstrong #resultsontheroad

Arnprior, Ontario

1   14  

by @stepstoahealthieryou

Remember your votes count this year for the 2018 Mr.Olympia. Go now to MrOlympia.com to vote for yours truely Roelly Winklaar by clicking on the banner to vote, entering your email address and use token password "MrO"
Be sure to like and comment and tag some friends as well!😏
-Follow➑️ @stepstoahealthieryou ➑️ @stepstoahealthieryou for more fitness related content!
-Credit goes to @roellywinklaar -βœ…Want a program to gain some muscle? Our FREE PDF is available in the bio! We will guide you because we want you to succeed! ➑️ @stepstoahealthieryou


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