#fortyplus

Instagram photos and videos

by @jbspillman

Decided to #run and run 10K I did. Found a new trail and wore myself out. Probably won't run there any more this winter. This killed my desire to run here again. Will find new #trails ! #trailrunning #running #runner #fitness #jogger #clydesdale #vetsday #usmc #semperfi #260 #fortyplus #10k

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by @louisecookman

FUR COAT. Just because. I’m hoping it’s coming over as Louche Musician rather than Bet Lynch; also hoping that the rain doesn’t mean I’m emanating Eau de Wet-Dog 😘
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#mystyle #instastyle #over40style #40plusstyle #mumstyle #ootd #styleover40 #styleoverforty #overfortystyle #fortyplus #fortyplusstyle #wiwt #whatimwearingtoday #lifestyle #stylish40s #fortysomething #40something #mumsover40 #over40

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by @anggustafson

It would not be a Monday with out a Modification Monday move right?! 🙌💗
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Move of the day is a standard push up!
To modify swipe left and either put one knee down or both! .
Trust me....Whether you are just getting started or have been doing this for a while like me...there is no shame in the modification game! .
After doing 8 rounds of chest and triceps there was no way I could do anything but modify for the burnout round today!
But what matter is that I didn’t quit! 👊💕
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Be sure to comment below if you try this move at home!

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by @simplyekkys

It was 3km run this morning. Totally enjoyed it, I’ve missed running. One day down, let’s see what the week holds.
Get yours in.
#operationmeltdownfat
#operationpushharder
#mentalfitness
#fitnesslifestyle
#fitnessjourney
#strengthtraining
#marathonrunner
#swimmer
#runner
#walk
#fortyplus
#fitmomof3
#cleaneating
#healthyeating
#healthylifestyle
#healthylifestylechoices

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by @omaof08

Ha ha yup #fortyplus #fortysix #

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by @julianruffin75

Awesome night! Cool as hell to hear your name called a few times! Thank y’all again! Shout out to cameraman 🎥 @smittenheimer_d 😂 #coolasswalk #confidentwalk #npcphysique #mensphysique #fortyplus #ebonyfitness #ebonyfitfreaks #fitnessmotivation #fitfortheculture

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by @aspiringfigureathlete

Today I started my week with 30 minutes of cardio, a yummy breakfast followed by a back, bicep & tricep session...
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A big shout out to both @pnba_pro_physique_heather & @sue8005 for our coffee dates over the weekend. It was exactly what I needed. .
I have a clearer path to my next goal, and how to get there with the intention to spend quality time with family and to go on cruise like we've always wanted. 🚢🏝
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#flexmonday #fillingout #mondaymotivation #feelingpositive #lookingtothefuture #womenwholift #strongwomen #womenwithmuscle #gymislife #fortyplus #grandmaswholift #committed #consistant #bringiton #beproud #gym #gymjunkie #gymislife #fit #fitness #nofilterneeded #complife #compprep #bodybuilding #coffeetime

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by @thestylevine

Not going to lie, I’d much rather be heading to breakfast in #valettamalta Don’t think I’ll ever get sick of this place, lucky we have a plan to live here during the summer in the very near future. Doesn’t matter what your plan is, the important thing is that you are doing the things to get you there. We went to visit a few real estates and even looked at property while visiting recently. By actually putting some wheels in motion has helped us focus. What are your plans, what do you need to focus on? I’d love to hear them❤️ #goals #holiday #takemeback #financialplanner #husbandandwifeteam #fortyplusstyle #fortyplus #livestylishly #liveastylishlife #whatsyourgoal #malta #ilovemalta

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by @aspiringfigureathlete

Myzone is charged, closely followed by my headphones...I'm ready to take on another week. I'm seeing my coach on Saturday and from today I've entered a Myzone challenge at work. It runs for 2 weeks, I'm confident to rack up a few MEPs for the team 👍
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#happymonday #myzone #fernwoodtoowoomba #cardioshoulddoit #feelingpositive #imready #gymjunkie #gymislife #strongwomen #muscles #igotthis #grandmaswholift #fortyplus #gym #figure #figurecompetitor #figureathlete #complife #compprep #justforfun

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by @shanii10

This spoke to my soul this morning. I’m shifting.... my spirit is shifting, my thoughts are shifting, my ways are shifting, my love is shifting, my walk is shifting, my talk is shifting, my mood is shifting, my moves are shifting, my expectations are shifting, my relationships are shifting, my situationships are shifting, my business is shifting, my life is shifting! Shift on Shani...Shift on!❤️ #myway #fortyplus #faithandfavor #discernment #discovery #therapy #maturity #growth #everybattleaintminestofight #shutupsometimes #victornotvictim #childofgod #shift

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by @aspiringfigureathlete

Annnd I'm done...meal prep sorted for another week. Now that the other half has started going to the gym in between his 12hr shifts, having ready to go food has become more important than ever. .
I've prepped for him and for myself today...phew it's good to sit down. It's the washing up in between that sucks balls, but at least I'm organized. .
🥦12 x Asian Style Chicken Meatball meals with alternate cauliflower rice, broccoli, beans, brown rice & spiral zucchini. .
🍅 6 x Egg White Frittas with spinach, tomatoes & mushrooms. .
🦃 Curried Turkey Meatloaf with grated carrots & zucchini.
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🥗 4 x Chicken Stir fry with packet veggie mix.
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🍓5 x Overnight Oats with strawberries & or blueberries made with almond milk, lsa mix, chia seeds, pumpkin & sunflower seed mix.
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🍠🥩🍽 and for me, I have pre cooked, sweet potatoes, beans, steak & chicken
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#mealprep #alotoffood #healthy #healthyfood #prepared #noexcuses #eat #eatwell #timeforfood #timetogrowseason #enoughcookingfortoday #figure #figurecompetitor #madlyinspired #motivated #committed #strongwomen #muscles #igotthis #grandmaswholift #fortyplus #gym #gymjunkie #gymislife #fit #fitness #convenience

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by @julianruffin75

Came away with some hardware!! I had a great time tonight!! Thank you my bros for coming to support!! Congratulations to all the contestants! @larry_wright_jr straight beast bruh!! @hotlikepyro keep pushing young lion!! #npc #npcphysique #mensphysique #melaninandmuscles #fortyplus #ebonyfitness #fitfortheculture #ebonyfitfreaks

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by @aspiringfigureathlete

Yesssss I managed to sleep in...7am that's a good sleep in hey? I'm so glad today is a rest day, I'm so sore...I'm actually having trouble trouble trying to find somewhere that isn't. Must have been a good week of training 😳😬😲👍
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#restdaymode #sosore #slowmoving #needtostretch #mealprepday #igotosleepin #woohoo #figure #figurecompetitor #figureathlete #bodybuilding #complife #compprep #fit #fitness #consistant #igotthis #committed #womenwholift #strongwomen #muscles #fortyplus #grandmaswholift #gym #gymjunkie #gymislife #strengthisbeautiful #courageisstrength

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by @jules_lowery

‘Twenty years from now it won’t matter what shoes you wore, how your hair looked, or what kind of jeans you bought. What will matter is what you learned and how you used it’ ❤️ I love these words, they remind me to do the things I love as often as possible 🖤🏍
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#mybike #freedom #happiness #helmethairdontcare #triumphbonneville #triumph_uk #mybike #blackandwhitephoto #portrait #bikerchick #fortyplus #stayclassy #shirtandtie #womenwhoride #sheffield
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Photo by @tomkahler

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by @simplyekkys

12km very enjoyable walk done and dust early this morning with my dear @suspeedo, thanks so much babe😘😘. I feel great 💪🏼💪🏼Thank you Jesus🙏🏽. Get yours in.
#operationmeltdownfat
#operationpushharder
#mentalfitness
#fitnesslifestyle
#fitnessjourney
#strengthtraining
#marathonrunner
#swimmer
#runner
#walk
#fortyplus
#fitmomof3
#cleaneating
#healthyeating
#healthylifestyle
#healthylifestylechoices

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by @seriouslymandd

Fashion Friday! ✨

Denim is always a good choice! ⠀

💙🖤💙🖤

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by @jennifer_kittredge

Sometimes you just have to push a little harder and do the thing you know you need to do....

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by @jennifer_kittredge

This is my “I’m stronger than my excuses and so are you” face.
I’m heading to Pilates even though I wanted to crawl into my bed and pull the covers over my head for a few hours.
You are stronger than your excuses my friends! You’ve got this. Whatever it is, you can do it.
Now stop making excuses and go do it. 💕 what excuses are you crushing today? Share below.

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