#getfitter

Instagram photos and videos

by @mars30daychallenges

Feet up after a tough 50 minute spin class day 10 complete #30daychallenge #spinning #exercise #getfitter #fitfam


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by @doctor.rayhaan

Try fasted workouts from time to time👍.
*
An intense workout with intermittent fasting can help with weight loss, trim fat, and you will feel great. 😁
*
Bonus!
✅You will force yourself to shed calories. *
✅Your brain and body will thank you.
*
Have you ever tried intermittent fasting? 😎

Waterloo, Ontario

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by @thebestseric

Got to this from @lewishowes page! Amazing key aspect of life to live by! Any other advice you guys want to share ✅


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by @beehivedancefitness

🇬🇧 I asked one of the ladies that have been a regular member of my classes: what motivates you to come to my classes? She smiled and said: ‘I hate exercising but love the atmosphere in your classes’. We love having you. ❤️
Photo curtesy of Stan Lake Photography. 🇵🇱 Zapytałam jednej z pań, która przychodzi na moje zajęcia fitness przez dłuższy okres czasu: co ją mobilizuje, żeby przychodzić? Uśmiechnęła się i powiedziała: ’Nienawidzę ćwiczyć ale uwielbiam przychodzić na Twoje zajęcia, bo atmosfera jest super!’ Cieszę się, że jesteś jedną z nas. ❤️
Zdjęcie zrobione przez Stan Lake Photography. #beehivedancefitness #be #a #part #of #our #energy #loveyourjob #watford #getfitter #havefun #lovemyclients #greatteam #supports #eachother

Watford, United Kingdom

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by @neufitrfp

What a powerful statement by @drmarkhyman! He is a true leader in the medical world, and puts out loads of great information on all things health-related.⠀

You probably know by now that exercise is not just for the body - it also has tremendous benefits for brain health. One of the main reasons for the brain effects is the amount of neurological signaling that happens during exercise. When you exercise, you are moving your body more, creating more signals to your brain, and your brain activity increases as it processes all of those signals. Wonderful, natural chemicals are generated - like neurotransmitters, endorphins, hormones, and BDNF - that help your brain work better in so many ways.⠀

Using the NEUBIE can amplify this even further. With its additional neurological signaling, there is even more of a stimulus for all of these great things to happen in the brain. We have heard many people say that you will not need a cup of coffee on the days you have a session scheduled!⠀

#neufitundercurrent #neufitmovement #neufitlife #neufitrfp #theundercurrent #neufit #getfitter #performbetter #healfaster #rehabfitnessperformance #neufittraining #neufitathlete #neufitbodybuilder #estim #electricstimulation #bodyelectric #neubie #theneubie #antidepressant #supercharge


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by @kimba_runs

Wahoo!!!
19 days til Start to Run commences at Marngrook Oval 9th October. Lace up your runners and grab a friend!
Choose either the 9:30am or 7pm session.
For more information visit www.diamondcreekrunners.org.au or email dcrcoaching@gmail.com
#starttorun #friendlyfaces #getrunning #makefriends #getfit #getfitter #c25kwithus #diamondcreekrunners #melbourneinstarunners #diamondcreek #greensborough #eltham #sthelena #templestowe #mernda #doreen


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by @gunexsa

#Train_Anywhere with your #GuneX #ElasticBattleRopes 🏃‍♀️🏃💪✊😃🤘 Get an awesome full body workout and get get your friends to join in 😉🇿🇦 #OriginFitnessSA #WSMC #BullringFitness #HFPA #Gunning #BattleropesThatFightBack #GetStronger #GetFaster #GetFitter


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by @c_ronnenberg

Don’t really want to - but have to 😁💪
#Pullups #ThreeTimesPerWeek #Fitness

Copenhagen

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by @rjsportstherapy

Thinking about coming to see me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Appointments available this Thursday @HG3Fitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why wait? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#appointments #gymlife #sportsmassage #sportstherapy #rjsportstherapy #hg3fitness #getstrong #getfitter


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by @diamondcreekrunners

19 days til Start to Run commences at Marngrook Oval 9th October. Lace up your runners and grab a friend!
Choose either the 9:30am or 7pm session.
For more information visit www.diamondcreekrunners.org.au or email dcrcoaching@gmail.com
#starttorun #friendlyfaces #getrunning #makefriends #getfit #getfitter #c25kwithus #diamondcreekrunners


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by @personalswitchnl

Personal Switch NL is trotse sponsor bij Avanti Winterswijk! ✔️😁 #sponsoring #PS #personalswitch #training


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by @personalswitchnl

Omelet (als wrap) met groenten en cottage cheese! Top lunch 😃🙌🏻 Je kan er helemaal je eigen creatie van maken ✔️😜 Mijn creatie was gisteren champignons, olijven, lente-ui, tomaat en kip. Wat voor omelet wrap ga jij maken??? #goodmoodfood #eatclean #personalswitch


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by @cazzamottram

One from my run this morning #keepgoing💪 #getfitter #runnersofinstagram #joggers #onwardsandupwards


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