Staying motivated can be one of the hardest things. Over the past 2 weeks, it’s been a struggle to get to the gym. I’ve literally been dragging myself there and when I’m at the gym, I feel like I’m hating life. My workouts have been 👎🏼 and my mindset has been 👎🏼👎🏼 But for some reason today everything just switched. It was like someone flicked on the light and everything was clear again. I was happy to be in the gym and my workout was 💪🏼 and, best of all, my mindset was 💪🏼💪🏼💪🏼 Some of the many things I have learned in this journey is that motivation will not always be there and when it’s gone, the only thing that will keep you going is habits. I am so grateful that I stuck it through this unmotivated fog in my mind because now I know when things start to get dark again, I know it is only temporary and I have faith in myself to find the light to guide my way.