#healthymind

Instagram photos and videos

by @weonlyhaveone_

If you're anything like me and have struggled to get in the gym lately, just commit for 10 minutes and you'll feel like you've achieved something, even a small bit is better than nothing so Go on and give it a go ๐Ÿ’ช๐Ÿ™Œ
#Repost from @thetrainingroomcareers ... We're celebrating #NationalFitnessDay with this quick #LunchTime workout - why donโ€™t you join us?! #LunchTimeWorkout #Fitness #Challenge#Fitness2Me #FitnessDay @fitnessdayuk @_ukactive

#lunchtimeisenoughtime #fightingfit #determination #fitnessonthego #allornothing #getyourheadinthegame #littlebitgoesalongway
#motivated #strength #strongereveryday #progressnotperfection #balancednotclean #fitness #healthymind #healthylife #lifestyle #mindset #mentality #mentalhealth #postivity #onedayatatime #thisgirlcan


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by @j.l.l.r

Out on my whip this morning before work! Legs felt like lead as really strong cross winds...but every mile helps ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ#cycling#fitness#gettingstronger#falconbike#tbcleeds#drophamdlebike#mywhip#mywheels#sunrise#eastrington#countrylife#freshair#healthymind#healthybody#8miles#vintagebike#

Eastrington

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by @wellnesscenteroxford

Weโ€™re settling into our NEW home at 202 Enterprise Blvd in The Oxford Commons (located directly next to our old location). Our new building allows us to broaden our services to offer you options for complete whole body wellness. NEW services include Nutrition Counseling, Hormone Replacement Therapy, Massage Therapy and Yoga (coming soon). Check out our NEW website for more information! #healthymind #healthybody #wellnesscenter #beabetteryou #counselingcenter #hormonereplacementtherapy #massagetherapy #mississippiwellness #mississippicounseling


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by @mg_musings

Last night's #WOD oh lordy!! My coach @geojofair asked me to do this a second time. I modified because I was already beat up! Had a blast getting #fit with the @trueglorycrossfit crew!! PS- i did my first 125lb DL too!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช#wednesday #wednesdaywisdom #fitnessgoals #fitness #workout #workoutroutine #workoutoftheday #crossfit #emom #deadlifts #healthylifestyle #healthymind #trueglorycrossfit #teamwork #mytrainerrocks


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by @aj_nox

I think I finally get it guys. I know I talk a lot about #selflove and #selfacceptance but I usually do when Iโ€™m feeling lean. ๐Ÿคท๐Ÿผโ€โ™€๏ธ Over the past few days I havenโ€™t been feeling at my leanest and Iโ€™ve had moments where I stared in the mirror wishing my body looked different, questioning why Iโ€™d doesnโ€™t look a certain way.
But you know what? WHO CARES.
I eat healthy. I stay healthy. I exercise. Iโ€™m staying active despite my desk job. I do what I can. Iโ€™m strong. Iโ€™m getting stronger.
My body looks the way it looks because thatโ€™s how Iโ€™m built. I naturally hold a bit more in my waist. Iโ€™ve been trying to fight that lower abdominal area for over a year now, trying to change how it looks. It hasnโ€™t changed much because THATโ€™S MY GENETICS.
Iโ€™m done fighting with it. Iโ€™m done fighting with myself and my #selfimage. Iโ€™m ready to get strong AF and be a happy #queenteambride next year. Iโ€™m ready to follow my happy. โœŒ๐Ÿผ
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On another note, #queenteam, HOLY ๐Ÿ‘ DOMS. โ˜ ๏ธ am I right?


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by @cookingwithlottams

My favorite protein pancakes atm, donโ€™t taste like cardboard ๐Ÿ™…๐Ÿผโ€โ™€๏ธ๐Ÿฅž One bag makes 6 small pancakes.
For toppings I used blueberries, strawberries and two tablespoons of pure maple syrup. Together it makes roughly 350 calories. ๐Ÿ˜Š #eveningsnack #proteinpancakes #pancakes #maplesyrup #blueberries #strawberries #healthymeal #berries #pancakeday #mealprep #fitfood #healthyeats #foodshare #healthymeals #foodshare #healthyfats #goodcarbs #goodforyou #healthyrecipes #mealplanning #healthyliving #foodforlife #healthychoice #freshfood #healthymind #foodgram #healthyfoodshare #foodinspiration #recipes


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by @share_care_caldogno

Hai mai provato il Pilates? ๐Ÿ’ช๐Ÿป
Un ottimo allenamento per rimodellare il corpo in modo armonioso.

Martedรฌ
18.15 โ€“ 19.15

Mercoledรฌ
19.30 โ€“ 20.30

Venerdรฌ
18.30 โ€“ 19.30

con Linda Dal Bello

Chiama il 331 41 68 843 per prenotare
una lezione di prova gratuita.
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#matpilates #share #pilatesstudio #reformerpilates #reformer #pilatesteacher #gym #fitnessmotivation #fitlife #fitstagram #bodybuilding #nutritionist #wellnessjourney #wellnesslifestyle #healthymind #holisticwellness #palestratime #malatidipalestra #motivazione #muscoli #palestrando #thunlovers #festaatema #liceoclassico #battesimobimba #nazione #thepowerofhabit #madebygod #shareknowledge #vbloggers

Caldogno

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by @minsong.ramsay

๐Ÿ’š
how lucky am i? :)
๋ฏธ๊ตญ ํ•„๋ผ๋ธํ”ผ์•„์—์„œ ์ฒ˜์Œ ๋ฐ˜๋”ง๋ถˆ์„ ๋ณด์•˜๋‹ค.
๋„ˆ๋ฌด ๊ท€์—ฝ๊ณ  ์‹ ๊ธฐํ–ˆ๋˜ ๋ฐ˜๋”ง๋ถˆ๐Ÿ’›
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์ œ์ฃผ๋„ ์šฐ๋ฆฌ์ง‘์—์„œ ์ด๋ ‡๊ฒŒ
๋˜๋‹ค์‹œ ๋ณด๊ฒŒ๋˜์–ด ์ •๋ง ๊ฐ์‚ฌํ•œ ๋งˆ์Œ.
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๋‚ด๋…„์—๋„ ๋ณด๊ณ ์‹ถ๋‹ค ๋ฐ˜๋”ง๋ถˆ์•„.
์ œ์ฃผ. plz stay as natural as it is now.
thank God again n againโ˜บ๏ธ
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#minsongramsay#๋ฏผ์†ก๋žจ์ง€

Jeju

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by @wellness_coachs

โค Who loves Wellness? Follow us ๐Ÿ‘‰ @Wellness_coachs
๐ŸŒ Turn on Post Notifications to see new content ASAP
โœŒ๏ธ Tag a friend who would love this! โคโคต ๐Ÿ’“
---------------- #healthymind #healthcoach #healthandwellness #lifelongtransformation #functionalmedicine #microbiome #guthealthmatters #healthwellness #totalwellness #optimalhealth #integrativehealth #wholistic #holistictherapy


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by @sn.10.3

Eat healthy, sleep healthy.
Stay peaceful.
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Beautify yourself by getting strong and healthy hair.
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Stay tuned for more healthy tips.๐ŸŒน
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Love yourself. Be confident. ๐Ÿ‘Œ๐Ÿป
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You may find hair mask and scrub recipes @sn.10.3 that will help you grow your hair and give them softness and shine at your home.๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
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Follow @sn.10.3 for various healthy treatments.๐Ÿ’
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Make your friends and family follow my account please ๐Ÿ‘ช๐Ÿ™๐Ÿป๐Ÿ’ž
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#SN #hisloveforme #LOVE #hair #haircare #hairstyles #health #healthyrecipes #healthylifestyle #healthyeating #healthylife #healthyliving #healthychoices #healthybody #healthymind #healthyhaircare #hairmask #hairtreatment #treatment #mask #smooth #soft #home #confidence #instafashion #followforfollowback #instalike #instadaily #instafit #instafitness


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