#ketone

Instagram photos and videos

by @nature_girl888

I've been thinking about trying MCT oil, and since there's 10% discount (+ 5% extra discount with code BCB955) at iHerb.com this week, I think it's the excellent moment to try it.πŸ’ͺ
I want an MCT with only C8, because I gather that is the best form. Sadly, Dr. Mercola's Ketone Energy is the only MCT oil that is not included in the 10% discount special and Bulletproof Brain Octane Oil is out of stock! 😱

Do you know another brand of MCT oil that is only C8 and what are your experiences with MCT oil?

Your input is greatly appreciated! πŸ™

#mctoil #keto #ketone #drmercola #bulletproof #C8 #caprylicacid #brainfuel #mitochondria #candida #antibacterial #antiviral #lowgradeinflammation #guthealth #weightloss #brainhealth #health #fitness #supplements #me #cfs #fm #fibro #brainfog #kosher #glutenfree #vegan #paleo


2   39  

by @brie_graff_71017

First day of this event in Dallas TX has been amazing! Seriously.. it’s one of those experiences you just can’t explain! Because it will never do it justice & we are just getting started! Everything we have learned today from all the MD & PhD doctors about Ketones & ketosis absolutely blows my mind #Texas #Keto #ketosis #ketone #bhb #puretherapeuticketones #more #dallas #travel #personaldevelopment


3   21  

by @loopyketo

πŸ₯“πŸ£Bacon wrapped scallops over spinach salad and for the first time in my life I had Escargot 🐌 πŸ™Š A night out & Keto AF ✊🏻 #KetoDiet #KetoLife #NewBegining #LongRoad #Change #Determination #KetoLifestyle #ReadyToRockThis #NoCheats #Ketone #Ketogenic #Ketones #HealthyFat #LowCarb #NeverGiveUp #SugarFree #Determined #FatBurner #FatAdapted #Keto #JustDoIt


2   13  

by @keto.my.heart

Dinner tonight because I'm not hungry one bit but really wanted something cold to drink other than water.
β€’
Time for some #fortnite and then bed
πŸΌπŸ¦•πŸ€πŸ»πŸΌπŸ¦•πŸ€πŸ»πŸΌπŸ¦•πŸ€πŸ»πŸΌπŸ¦•πŸ€πŸ»
#lchf
#keto
#ketoaf
#ketone
#ketosis
#ketolife
#ketogirl
#lowcarb
#ketones
#ketofam
#ketonian
#ketoeats
#fatfueled
#ketoislife
#ketogenic
#ketoeating
#ketolifestyle
#lowcarbliving
#bodybybacon
#ketogenicdiet
#californiaketo
#ketoweightloss
#ketocommunity
#burnfatnotsugar
#ketogeniclifestyle
#intermittentfasting
#ketotransformation
#ketogenicweightloss


0   24  

by @vsketolife

For dinner I satisfied my sweet tooth πŸ™„ with keto pancakes πŸ˜‹ topped with sour cream and sugar free syrup 🌟 so quick and so yummy!! Ingredients * 2 large eggs
* 5 tablespoon water
* 2 oz cream cheese
* 2/3 cup almond flour
* 1 teaspoon baking powder
* 2 teaspoons vanilla extract
* 1/2 teaspoon cinnamon
* 1 teaspoon Xylitol- sweetener * toppings - sour cream and sugar free syrup
Instructions:
1. Mix all ingredients in blender
2. Add butter to pan
3. Add mixture and wait until you see the bubbles to flip and cook other side
4. Top with sour cream and sugar free syrup


3   6  

by @onlyketonews

🍻Can you have beer on Keto?
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Truthfully speaking, the most optimal Keto Diet is one in which you aren’t consuming alcohol. However, I also believe that Keto should be adopted as a lifestyle and for some that may mean the occasional alcoholic beverage.
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If you’re like me and you like to have a beer every once in a while, it is important to choose the best option. Here are 3 of the most Keto friendly options you can find!
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Always remember that moderation is key if you choose to drink alcohol. β€”β€”
If you are new to Keto please not that you will likely get drunk quicker and possibly get kicked out ketosis when drinking.
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RP from @theketologist
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#beerΒ #ketosisΒ #fridayΒ #keto#ketobeerΒ #lowcarbΒ #ketogenicdiet#millerlite #ketotransformation#ketogenicfoodΒ #ketogenicweightloss#ketomeal
#ketofitΒ #ketostrongΒ #ketonesforfuel#ketogenicsΒ #ketoapprovedΒ #easyketo#ketoneΒ #psmfΒ #ketogeniccommunity#ketonesΒ #hflcΒ #ketogeniclifeΒ #ketogains @onlyketonews #ketonews

Bondi Beach, Sydney

0   19  

by @daprissy1

First of I’m full and this was bomb πŸ’£ Of course I #Airfried it all...and no one told me #CokeZero taste just like the real damn coke πŸ™ŒπŸ½(I won’t make it a habit) but Diet Coke taste like straight πŸ’© Again, keto dont have to be so boring ☺️ #ChickenWings #stuffedjalapenos #Keto #Ketomeal #ketodiet #ketorecipes #ketoweightloss #ketomealprep #ketofastosis #ketofasting #ketos #ketosis #ketonediet#ketone


10   34  

by @officialtylerclark

Low carb keto DONUTS!!😍 Tag someone that loves DONUTS! πŸ‘‡πŸ‘‡πŸ‘‡
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Tag a friend who would LOVE this!!πŸ˜πŸ™πŸ˜‹πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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Follow us! πŸ‘‰πŸ» @officialtylerclark
Follow us! πŸ‘‰πŸ» @officialtylerclark
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DONUT INGREDIENTS:
1 1/4 Cups (125g) Super Fine Almond Flour
2 Tbsps (24g) Confectioners Erythritol
1/3 Cup (60g) Granulated Erythritol
1 Tsp Baking Powder
Pinch of salt
1 1/2 Tbsps (21g) Melted Coconut Oil
2 Tbsps (30g) Almond Milk
2 Large Eggs
1/2 Tsp Vanilla Extract
Pinch of salt
Cinnamon Sugar -
Topping:
3 Tbsps (36g) Granulated Erythritol
1 Tsp Cinnamon
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Follow us! πŸ‘‰πŸ» @officialtylerclark for more keto tips, recipes and memes! πŸ˜βš‘οΈπŸ™ŒπŸ»
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#ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove


1   27  

by @the_keto_medic_mom

YALL.... with the coming cold weather I realized I have ZERO jeans that fit me... so today I went shopping!

Non-scale victory: This is the smallest size I’ve worn in probably 16 + years! Not only is the extra weight gone but I can also tell my body composition is changing. 5 months into my Ketone/HFLC journey (loosing body fat and gaining muscle)! Proud of myself today and excited for what is ahead! #ketone #pruvitresults #fatforfuel #ketonemedic #entrepreneur


5   34  

by @lujan_matthew

Done with my afternoon training session, time to continue on with my Office marathon!!! I’ve missed my brother Martin and my sister Marleen lately, and I’ll never forget our hang sessions with us all watching season after season of the office!!! Miss you guys so muchπŸ˜ͺ #personaltrainerMatthewLujan #MF #personaltrainer #personaltraining #nutrition #nutritionist #nutrients #macronutrients #macros #ketone #ketonediet #healthylifestyle #healthliving #active #activeliving #activelife #activelifestyle

Sweetwater Reserve Community

0   32  

by @ketokeaton

I have been doing extended #IF for the past couple weeks. I decided to check my #ketone yesterday afternoon...
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The picture shows from right to left:
- Wed 4:02 before dinner
- Wed 8:24 pm after dinner
- Thur 1:41 pm before lunch
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Anyone have any input on how high my ketones are? I know that #nutritionalketosis is 1.0 to 3.0 roughly and #starvationketosis is above that.
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I have been eating basically 1 meal a day around 1200 calories around 5pm to 6pm for the past week.
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#Ketolife #keto #ketolifestyle #ketodiet #ketonian #weightloss #fatovercarbs #lowcarb #ketones #ketoonthego #ketoweightloss #fatburningmachine #maximizeyouketosis #ketocious #foodie #ketokeaton


0   14  

by @vsketolife

#tbt hey IG friends I truly miss you guys 😘 been so busy and honestly not very inspired or motivated to post πŸ˜‘ I’m trying and hopefully I’ll be back to myself soon but I’m the meantime enjoy 😊 another one from my maternity shoot πŸ“Έ

Coral Gables, Florida

6   59  

by @thehabithealth

Ketones have multiple benefits for the body. Here are a few ➑️ β€’ Ketones are known to reduce food cravings as well as hunger pangs. ----
β€’ They improve fat burning process. We all know how famous #ketogenicdiet is for weight loss.
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β€’ They also improve blood sugar levels in the body.
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β€’ Ketones are also known to enhance cognitive as well as motor functions.
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β€’ When the body uses Ketones for energy, it shows positive signs of improvement of the skin health.
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β€’ Ketones are also known to improve the athletic performance of an individual.
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What's your take on Ketones, let us know! ✨🌿 #ketone #ketogenic #ketoliving #ketonesforthewin #ketofood #thehabithealth #ketonewbie #ketocommunity #ketoconnect #ketoforbeginners #ketosis #ketolove #ketonesforfuel #ketofam #ketotransformation #fitness #foodislife #ketolove #ketofastosis #ketones #ketofriendly #ketoaf

Malad

3   40