Yes. Another workout video!
Gonna be honest, the last 24 hours have been kind of tough emotionally.
I got to celebrate my best friends birthday with her which was amazing!
But at the same time, my mom was having surgery and I couldn’t be there. The surgery went well, but recovery is a little tougher than we anticipated.
Then I had some family drama and all of it has my mind going a million miles a minute. It’s hard not to think about the drama and get anything else done.
This workout was one thing I knew I HAD to do. I knew that taking this 30 minutes for me would clear my mind, make me feel better, give me energy and relieve some stress. .
I don’t just workout to look better. I do it to FEEL better.