#onedayatatime

Instagram photos and videos

by @bevangrovesart

Its nice to have a little more space after being bottled up for so long. Looks like #inkman has already made an #impression

#inktober2018 #inktober #artisawayofsurvival #inkdrawing #artoftheday #art #gallery @inktober @inktoberworld2018 #inktober18ac #onedayatatime #bottle #aichicraft_feature


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by @irinacartojan

A life story many of us recognize so well, the "I am not good enough" one. Great points taken and surprising ending. https://linktr.ee/zenithjourney
@zenithjourney (link in bio) 🙏
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#lovejourney #loveyourself #kindness #youareenough #foodforthought #selflove #acceptance #doeverythingwithpassion #careergoals #domoreofwhatmakesyouhappy #positivevibes #mindbodysoul #mindfullove #mindfulness #courage #loveyourself #onedayatatime #healthylifestyle


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by @proxytoproxy

No harm in thinking, right? It is step 1 after all that may or may not go to step 2
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#justelio #onedayatatime #writersofinstagram #quotes #beingelio #cuteelio #art #design #doodle #drawing #funny #humour #satire #sarcasm #life


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by @actrealemcee

Hit 2x platinum for the year lol. And I ran all the way for 4 miles straight in under 40 mins. I even got my average pace under 9mins!
Push yourself today for whatever that capacity may be! You will thank yourself later
#physicalfitness #physicalhealth #healthjourney #onedayatatime #nikeplus #justdoit #morningrun #journeyto160


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by @byrne_sw

Another 2lbs down. I know I’m not loosing it as fast as some people, but I’m okay with that. I’m going at my pace and what feels right for me day by day. #sw #slimmingworld #onedayatatime


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by @candy24

It’s a good day #selfie #smile #beyourself #onedayatatime


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by @laura_familylifeandstuff

This morning isn't one for cute, Insta-perfect baby pictures yet. I've just got through the second night in a row of VERY little, VERY disturbed sleep and I feel pants.
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Last night was torture. I know you're supposed to just 'hunker down' and think "Oh well this is what newborns do". But last night I Just. Wanted. Sleep. I felt knackered, resentful, sad, angry and of course guilty - guilty that my partner's night's sleep was ruined when he had to get up to help. Guilty towards little Anna when I was holding my head in my hands at 3am willing her to sleep - it's not her fault afterall (it's mine for not sleeping in the day when she seems so keen on doing so).
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So when I saw this quote pop up on @realmumlifeblog's account, who's going through similar feelings this morning, i pinched it (i hope you don't mind @realmumlifeblog - just having one of those days too when the Insta filters shouldn't cover up what can be hard and ugly) to help remind me, and all the other sleep deprived mums out there, to keep going, that we are trying hard and mostly doing well - and I should be proud, even when in those dark early hours I'm not feeling it. Like, at all!
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Today is a new (albeit fuzzy-headed, bleary-eyed) day and we'll get through this one too - with naps!!
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#mumlife #lifewithanewborn #newbaby #twoweeksin #sleeplessnights #breastfeeding #breastfedbaby #fedisbest #breastfeedingjourney #mumgoals #mumstruggles #mumguilt #overtired #mumquotes #inspirationalquotes #motherhood #matleavelife #mummybloggeruk #mumblogger #todayisanewday #takeeachdayasitcomes #onedayatatime


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by @myskintruth

I have always enjoyed personal sized food. As a child I would join summer reading book clubs just to get a free personal pan pizza from Pizza Hut on completion 😂. These locally grown papayas are personal sized and full of sweetness. The best part about them is that they ripen fully without molding on the outside, which always grosses me out so much😝. Sadly, many of the smaller papayas are GMO so I usually avoid them. Taking my chances with this perfect sized papaya treat. As the sun kisses my papaya, may this meal kiss my skin 💛. #acne #cysticacne #acnescars #skinjourney #acnejourney #blemishedbutbeautiful #blemishes #healing #medicalmedium #plantbased #lifechangingfoods #papaya #hawaii #locallygrown #feedmyskin #skinlove #skinglow #skintips #skinfood #clearskin #is #possible #onedayatatime #believe #trustintheprocess


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by @felecity_morris_

Maybe I needed this little memo today. I’m a eater when it comes to stress/ anger/ stress 😂😂 my life is far from a fairy tale and it puts me to paces. But today even after my FBW and gym I still fell off the band wagon, ordered dominos, ate chocolate, and a side of hjs. Go big or go home right? What a day! Deep breath, life isn’t coming to a end, tomorrow is a new day to slay. ❤️#onedayatatime #foodie #allthefood #gobigorgohome


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by @swjourneywithelle

My mission this week is to stay on track , keep watch on my syns and make sure I've got speed on my plate , I've recently discovered I've been buying the wrong bread for hexb , I've been eating a 800g loaf whereas on the app it's the small @kingsmill Tasty wholemeal 400g loaf now i know i can safely class it as my #hexb 2 medium slices
@lindamccartneyfoods Red onion and rosemary sausages (free)
1fried egg (free and protein)
Mushrooms and red onion for #speed
1pepsi max (free)

All free and on plan 👍 start my day off the right way! ❤
#swinsta
#swmaffia
#slimmingworlduk #slimmingworldinspiration #happy #slimmingworldnewbie #onedayatatime #motivation #selfjourney #selflove #lovelife #love #life #weightlossjourney #healthyfood #weighday #healthymum #weightlossmotivation #healthylifestyle #weightloss #london #healthyliving #healthylifestyle #healthyjourney #slimmingworldlove #slimmingworldmum


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by @healthyhabitswithjo

Craving salt and crisps today, any other suggestions? #olives #healthyfats #onedayatatime #keto


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by @bec_fletcher

Super proud of you, you are an amazing and present husband and dad. You make us grateful every day. Happy 6th birthday #onedayatatime 📸 @drewnicolello


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by @dinametranofit

when you can’t sleep cuz your mind won’t stop racing;
the overthinking, obsessive, intrusive thoughts start to surface; reality becomes more real; the mind is so quiet-it HEARS everything...& so it begins...
second guessing everything;
questioning your intentions. who are you? how did you get to this point of your life? Have you been truly honest with yourself? Are you living with purpose? Do you care for yourself? Do you matter? Are you worth fighting & surviving the fear, pain & desolation in which you exist & choose to be true to yourself; will you find your inner-peace & your happiness rather than compromising your feelings & worth in order for others to feel ‘ok’ & happy with themselves? when will you ever take care of you? Do you really understand who you are & what sacrifices you need to make in order to live with true peace? Do you know yourself?
Are you running from yourself or are you facing your demons?
It takes a lot of strength, self respect & courage to live completely true to yourself & to face your fears.
As children we are “wired” how to think, what to believe & how to live. This way of living is all we know, & to us it’s our “normal”
It is not until YOU grow into YOU to understand life for yourself; without others inputs, opinions, judgement & propaganda. Once you start to understand who you are, the beliefs in which you were “wired” may start to unfold.
You’ll begin to grow; see the world thru your own eyes;have your own opinions; have an understanding of where you came from & still make peace with it while you flourish to become you’re own true version of yourself; without compromising your own morals & values just so others around you are “ok”. YOU need to live with purpose & intention;
Not everyone will “get-you”; not everyone will understand; & it really doesn’t matter. This is YOUR LUFE. Your 1 life. How will you choose to live it??? .
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#soulsearching #selfrespect #loveyourlife #careforyourself #fightforyourself #behonestwithyourself #onelife #onedayatatime #clearity #selflove #happiness #peace #serenity #clarity #deepthoughts #purposeoflife #whyarewehere #existence #living #feelgood #selfreflection #selfcare #youareworthy ❤️

Dina Metrano FIT

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by @angeldlight

My office space here at home. It's a constant balancing act between work and play yet when I allow myself the time to enjoy life the rest of it falls into place. I have lived a life of 'fight or flight' mode and some days I need to remind my Being she is safe regardless of what's going on in the external. Change can be daunting and I'm feeling a lot of 'anxiety' surface in my body. Intense energies. Momentous shifts. Breathe.
Frightened inner child I hear you. I've got you. I am here for you. We have got this!
#office #ourhome #creativity #thinkandgrowrich #breathe #balance #gratitide #survivor #abuse #moveon #riseup #authenticity #SayBraveThings #truth #cleartheprogramming #fightorflight #iamenough #safety #security #heartcentred #receive #reachout #divinity #source #onedayatatime #wehavegotthis

Aberdeen

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by @michelledrs9

#eatingclean #stepbystep👣 #onedayatatime #day4 "My morning snack"


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by @the_fidgety_foodie

Baking feeds my soul... and my belly 😋 bloody amazing vegan blueberry muffins using a recipe from @ainecarlin 👌 may have gone extra on the bloobs so they were really goo but I loved it 😍 #veganbaking #vegantreats #baking #mentalhealth #metime #onedayatatime #treatyoself #plantbased #plantpower


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by @slimming_world_tori

C E R T I F I C A T E T H U R S D A Y
My door of wonders, when I open the cupboard door I always feel so proud of how far I've come and how much weight I've lost. I've lost over 4 stone, and starting to feel like I am a different person than I was over 2 years ago. The point of this post is, Some times you just need to give yourself a pat on the bat. #swpage @slimmingworld #slimmingworld #doorofwonders #slimmingworldweightloss #swuk #slimmingworldlife #swcertificates #slimmingworldmafia #swjourney #slimmingworldtargetmember #sw #slimmingworldcertificates #swmum #slimmingworldfollowers #foodie #foodoptimising #onedayatatime #beproud #slimmingworldm #newme #believe #transformationthursday #throwbackthursday #blog #mumlife

Taunton, Somerset

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