Hello! Thank you for joining me in this space. Here I share ideas for raising healthy children. I share what I do with my son and what makes our family thrive when it comes to health. ⠀ My background is in #Ayurveda, so you will see lots of references to this ancient science of living and #selfhealing.⠀ ⠀ I have a fascination for the living process: for how to support life, how not to interfere with it, how to live in harmony with nature so as to heal naturally on a daily basis through food and lifestyle. ⠀ ⠀ Ayurveda has a great deal to offer to new families dealing with the transformation that is conceiving a baby together, growing this baby in the woman’s body, and then out in the world. I am fascinated by the effect of our environment on our physiology and genetic make-up (#epigenetics) and by how much we can do to positively impact the growing foetus/baby/child... I work to create an environment (both in the body & in the home) that adequately nourishes our “seed”, so that we can fully realise our innate potential for health, peacefulness, and a happy & disease-free longevity. ⠀ ⠀ Aside from Ayurveda, I take elements from #AttachmentParenting, #Montessori, #Rie, #AwareParenting, #ContinuumConcept, #Waldorf, #ConsciousParenting & more, to create a super-fusion of parenting tools that can work together for the betterment of our children’s health, our families, our communities and, ultimately, our one & only #planetEarth.