After 5 hours of sleep it was not easy to get out of bed, but Luckys’ happy face immediately reminded me why I do it and how much positive I will get 😁
🐾 1.3 miles
🐕 average pace 5’16 minutes per mile
🌥 52 F
Lucky and I continue to apply the approach to training that I described in my post on September 13th. Thanks to our friend Roman @r_provotorov 😎
Today we made 3 sets of 0.43 miles, rest between them - 3-4 minutes, until the dog fully calms down its breath 🐕
I am glad that Lucky does all three sets quite stably, the difference in speed between the first and third sets is insignificant 💪🏼
It is great, because this is the essence of this technique: all parts of the training should be as similar as possible to each other in tempo.
If there were less turns on our route, then we would have shown an even better result 🤔
But the park is small, and some turns are more than 90 degrees. Therefore, we work and enjoy what we have ☺️
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