#simeonpanda

Instagram photos and videos

by @world_gymnation

Try this BIG DELTS Tri set (Tag a friend🤜🏾) Read Below ⤵️
__Credits🎥@simeonpanda
1️⃣ Behind the neck Barbell Shoulder Press
2️⃣ Military Press
3️⃣ Behind the back Lateral Raise
⏱No break between each exercise
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📲For see full training routines, visit SIMEONPANDA.COM
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#simeonpanda #trainingroutine #shouldersroutine #shouldersexercise #militarypress #shoulderpress#workout💪 #workoutmotivation

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by @fit_iyke

One of my workouts to keep fit.
Excess adiposity (obesity) and overweight state are very much linked with an increased incidence of the most important noncommunicable diseases of Public Health importance, such as Type 2 Diabetes Mellitus, dyslipidemia, Hypertension and Cancer.
Therefore keep a close watch on your weight.
#phetfit
#simeonpanda
#fitnessimportance
#healthylifestyle
#bismarckebiweh

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by @shawnlondon_

Natural Transformation ✊🏿✨
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Strive for excellence not progression. And don’t forget, Believe in the process⏳✨
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I’ve come a long way 😭😭🙌🏾
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All comments are welcome and tag (@) a friend

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by @simeonpanda

When it’s ARMS, don’t get caught slipping without your tool 😏 Just Lift. Arm Blaster’s from SIMEONPANDA.COM Choose from 4 colours at(swipe 👉) Let’s blow up those arms! 💪🏽💪🏻💪🏾💪🏿 ✖️Direct link in my stories
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#simeonpanda #bicepsbuilder #biceps #Armsday

17,764  

by @5am_singh

Big lifters require big food. Cooked by moi.

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by @moussapvris

As-tu imaginé comment tu serais si tu avais une grosse barbe ?
Tagg t’es amis sans barbe 🧔 .
.
Have you imagined how you would be if you had a big beard?
Tagg you beardless friends
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#nobeardchallenge #beardman #beard #beardstyle #beardgang #beardmodel #funny #lilwayne #uproar #simeonpanda #tagg #funny #repost #challengeyourfriend #tagguourfriend #follow

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by @simeonpanda

Try this BIG DELTS Tri set (Tag a friend🤜🏾) Read Below ⤵️
__
1️⃣ Behind the neck Barbell Shoulder Press
2️⃣ Military Press
3️⃣ Behind the back Lateral Raise
⏱No break between each exercise
__
📲For my full training routines, visit SIMEONPANDA.COM
__
#simeonpanda #trainingroutine #shouldersroutine #shouldersexercise #militarypress #shoulderpress

18,142  

by @zeb24_7

▪️Your body can stand almost anything. It’s your mind that you have to convince

161  

by @cjbordeaux

🕸

305  

by @duncan_vos

Them long leggies are growing.💯 Legdays are the best days🔥 Which day is your favourite?👇🏻 Bulk is getting tough. Going up in calories from 4000 to 4300-4500. Weight is not going up from those 4000 calories, so I need to push harder. 💯 #bulk #bulking #bulkingseason #hardgainer #legs #legdays #leggies #squats #asstograss #deadlifts #motivation #dedication #inspiration #limitation #nevergiveup #alphalete #simeonpanda #perfectphysique #fitnessmotivation #gohardorgohome #davidlaid #beastmodeactivated #jefffitness #teamlonglegs

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by @arri_fit

Yes i still here, yes I still didn't give up. You should make the same!💪
Believe to achieve!
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#arri_fit #bigback #bodyattack #jbl #dedication #simeonpanda #tshirt #getshitdone #bulkingseason #bulking #squats #deadlift #nopainnogains #gym #fitness #motivation #strong #believetoachieve

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by @5am_singh

Self analysis - Slow mo. @_militant

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by @henry_j_fitness_

Dur dur
Pas evident et alors !!!
On ne lache rien
On serre les dents et puis c'est tout

________________________________________________
HJF black panther ✌
________________________________________________
#aesthetics #nopainnogain #shape #mrolympiaeurope #menwithmus #instagrammers #goldgym#avenger #bodybuilding #teamsp #instafit #simeonpanda #gymlife #alpha #instafitness #dedication #scitechnutrition #muscletech #dynamimuscle #sp_aesthetics #squat #biotechusa #justlife #gymshark #bodyfitnessparis

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by @dripfitnessuk

DRIP FITNESS WITH @realworld_tactical ・・・
Never be afraid of failure, of falling down, of making mistakes, and of risking!!! Without failure their is no success, no appreciation of accomplishments. If you don’t struggle for what you want, then you will never understand the true value when your reach the last level in the game of life. So embrace failure and learn from it because it will only make you better. “MAKE YOUR MIND UNBREAKABLE AND YOUR BODY UNSTOPPABLE”
By @realworld_tactical
#gymlegends #dead #sweat #killerworkout #beastmode #gympartner #olympicweightlifting #mygym #friday #monster #simeonpanda #cadbury #pushup #squat #deadlift #champion #football #england #instagood #f4f #muscle #bodypower #strength #hiit #follow #blood #grow #gains #shredded

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by @asilnourhan

لا تقبلْ بالنصف وأنت تستحقّ التمام
لا ترضَ بأن تكون الاختيار وقت الفراغ
ولا تقبل بفتات الدقائق
الذي يتصدّقون به عليك
كن المحور أو كن العدم
لم نولد لنكون على مقعد الإحتياط
في حياة الآخرين
وقتَما تشعر بذلك مع أحدهم
انسحب بهدوء،
فلن يفيدك البقاء
ولن يضرّه أن تتركه !🐼✌
#pandalisâ🐼✌ #panda #pandas #pandalove #panda🐼 #pandamonium #pandapanda #pandabear #pandapandapanda #simeonpanda #pandaman #pandaman #pandagirl #pandaface #westportpanda#pandamask

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by @golds_exproler02

嬉しい時も、辛い時も

やっぱり、俺も挙げるだけだ

#simeonpanda
#justliftofficial
#ifbb
#goldsgym
#goldsgymjapan
#mrolympiallc
#squat

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by @lenon_oliveiraa

😤200 kilos 🏋️🏾

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by @5am_singh

Stay smart.

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by @5am_singh

I can’t fail if I prevail; I keep myself raw, absence of a veil. Hit the gym hard like a nail, take a deep dive into my mind like a whale, mindset of a soldier; 6 foot, male. @_militant

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