“In the beginning...” No, no this isn’t that story of the world. 🤣This is the story of MY world. I’m about five years under being halfway through this journey we call life. In some ways I don’t feel I’ve matured or prepared enough...and in other ways I feel overly prepared. And with that, I was blessed with some wisdom at a young age. I wanted to change the world...but now I realize it’s enough to change just ONE world. I believe in the “be kind” movement. No, “it’s not a turn the other cheek kind of thing”-you shouldn’t let people walk over you...but kindness...pure, unselfish, kindness is rare today. That’s what my purpose is with this page. I want to bring a kind word, inspire others, start a conversation, learn, support each other, bring awareness and make someone laugh. I myself was recently diagnosed with severe anxiety, PTSD from emotional trauma, OCD and minor depression. My whole life I never thought how I functioned was causing such distress. It was my normal. My personal journey will partly chronicle taking control of my mental health, letting go, living day to day, coping... I’m also extremely passionate about health and fitness. For many years I’ve researched alternative methods to a lot of issues. That’s what this is. Mental health, life, fitness, and laughter. A place to ask questions, share information, offer support, share life stories and everything in between. The name of the page references faith the size of a mustard seed was better than no faith at all. Some days are really bad for all of us. But keep a tiny bit of faith. Whether it’s in your God, family, friends, yourself! Keep your faith. We’ll make it together. This photo is an opening in a field, way back on a hiking trail where I grew up. I’d hike there, then sit and think about everything, enjoy the view, and slow down for just a moment. And I figured what better place to start?