#whoruntheworldgirls

Instagram photos and videos

by @sincerelyveronicatowns

Happy Monday everyone! I took a break from running my challenge groups because I've been so busy turning 40. I've been eating dinner at 3pm, getting senior discounts at the theatre and complaining about kids these days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BUT one thing I have NOT taken a break from (besides all of my irrational worldly fears and social anxieties) is my workout and nutrition plan! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today is day 75 of 80. This is the THIRD round I've done this year. My abs are forming nicely, my guns need permits and my a$$ is not a pancake anymore. (mmmmmm pancakes...) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This journey has changed me in ways I never thought possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've come a long way and proven to myself that I really can do anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm so very excited for the year to come....my 40th year of life. I'm grateful.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm pumped up.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have lots of great things in store for my life and my brand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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AND my wellness and accountability groups are coming back and will be BETTER than EVER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SO if you are ready to rise up, dig deep and pull out the very best life you are capable of then message me and let's chat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now is the time to stop wishing and start working. Stop doubting and start trusting. Stop underestimating yourself and start believing in your power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are here for a reason. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Believe it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here's to the best year yet...
Ps... I ate that cake for 6 days straight...because I’m a no-limit gangsta. ⠀⠀⠀⠀⠀⠀⠀
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_______________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#businesswoman #girlboss #styleyourmind #womeninbiz #dreamersanddoers #bossbabesquad #womenempoweringwomen #womenempoweringeachother #thefutureisfemale #womeninspiringwomen #whoruntheworldgirls #entrepreneurstyle #femaleempowerment #fempire #womenwhohustle #weightlossprograms #weightlossprogram #weightlosssupport #weightlossjourney #weightlosscommunity #weightlossmission


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by @a_groves_

When your four month old is sick but you have deadlines...💻😴 #babywearing #whoruntheworldgirls #adaptandovercome #workingmomproblems #teamnosleep #happymonday


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by @brensbeehivecollective

🐝HIVE ALERT! 🐝

Hi!

I’m offering a free guide (what I call “extra honey”), “5 Ways Intentional Branding Can Change Your Game”, that will take your branding strategy to the next level. This guide outlines 5 concepts that will help you understand why intentional branding is key to your success in being PRESENT!
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These 6 pages of useful and practical information will surge your confidence in your personal or professional brand development if you start applying them today! Trust me! I’ve spent the better part of 12 years working on my own personal brand and have used trial and error to identify these 5 concepts that simply work!
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Get your free download via the link above and see you on the other side!
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Enter my HIVE! I want to pollenate your life so you can yield your best fruit!
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#HouseofBren👑🐝
#Beehiveconsulting #Beehive #TheHive
#babeswhohustle #bossbabe #bossladies #bossmode #branding #tvtalent #brandstrategy #entrepreneuress #authors #publicspeakers #femaleentrepreneur #femmepreneur #fempire #girlboss #girlbosses #ownit #powerwomen #thefutureisfemale #whoruntheworldgirls #womenempoweringwomen#womenforwomen #womensupportingwomen #businesswomen #brandconsultant


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by @nataliefitnfree

Mondays used to be the worst!
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I would scramble to get up on time, shower, dry my hair, put on all the make-up, put on my work clothes, rush downstairs to make the kids lunch, and then run out the door with only a cup of coffee in my hand and stop at McDonalds in my drive to get oatmeal, or hash browns, or a McMuffin (if I had time) mostly I didn’t eat anything until about noon.
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This photo depicts something a lot less hectic- I’m going to bed earlier so I can get up earlier enjoy some tea/coffee and start my day with fueling my brain with positivity and new knowledge, then I talk with those who are ready to start taking care of themselves. Then I close up- get my kids and I breakfast, ready for school, and to school. When I get home, I am the only one in charge of my day... well that and my tiny dictator 🤣
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Do we have stress? Absolutely... but I have found that taking care of my mental/physical self first help me enjoy the life around me so much more. -
Why not you?
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#mefirst #loveyourself #letsgetmoving #onedayatatime #yourlifeyourchoice #learningtoimprove #progressnotperfection #mycrazylife #youcandoit #supermoms #youdoyou #bettereveryday #riseandgrindsquad #betheexample #momabs #strongmomma #whoruntheworldgirls #togetherwearestronger #girlsgonestrong #livingthatfitgirllife #girlmomx3 #justshowup #youcandoanything #treatyoself2018 #healthywifehealthylife #destress #createmorejoy #gotosleep #riseandshine☀️


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by @omgbecky_bbg

Procrastinated with packing & made @fitnesscarli Pumpkin muffins🎃
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They were taste tested my the local food critic and due to the chocolate chip toppings, they are a success ⭐️
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#bbg #bbgcommunity #bbgmoms #bbg12weekchallenge #bbgjourney #fitnesscarlimealchallenge #fitmom #mamaswholift #whoruntheworldgirls #strongnotskinny #healthylifestyle #pumpkin #pumpkinrecipes #fallfood


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by @dwaynwomanizer

Clothed ourself in strength and dignity, also laugh without fear of the future is the easiest way to winning life
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#georgeous #stunning #beauty #girlpower #freelife #whoruntheworldgirls


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by @womenstrustghana

Have you heard? @humansofny spent some time in Ghana showcasing the beauty of its people and its culture! Check out @womenstrustghana for some of our favorite stories!

Ghana

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by @antwerpavenue

GO GO GOOOOOOO😜
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PS: Download your free Antwerp Avenue phone backgrounds for free via the link in bio


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by @brenherrera

✨E X T R A * H O N E Y✨
Hey! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m offering a free guide (what I call “extra honey”), “5 Ways Intentional Branding Can Change Your Game”, that will take your branding strategy to the next level. This guide outlines 5 concepts that will help you understand why intentional branding is key to your success in being PRESENT!😎
+++
These 6 pages of useful and practical information will surge your confidence in your personal or professional brand development if you start applying them today! Trust me! I’ve spent the better part of 12 years working on my own personal brand and have used trial and error to identify these 5 concepts that simply work!✨
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Get your extra honey in my bio 👆🏾or here (copy and paste) and see you on the other side: http://brensbeehivecollective.com/brand-development/extrahoney/ 🙌🏾🙌🏾
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#HouseofBren👑🐝
#Beehiveconsulting #Beehive #TheHive
#babeswhohustle #bossbabe #bossladies #bossmode #branding #tvtalent #brandstrategy #entrepreneuress #authors #publicspeakers #femaleentrepreneur #femmepreneur #fempire #girlboss #girlbosses #ownit #powerwomen #thefutureisfemale #whoruntheworldgirls #womenempoweringwomen#womenforwomen #womensupportingwomen #businesswomen #brandconsultant

The Beehive Collective

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by @womenstrustghana

“When I was eighteen, a large group of students visited Ghana from the UK for a youth development program. It was an expensive program. It cost thousands of pounds. But I got to join for free because they needed some Ghanaians for a smattering of cultural diversity. The program was a mixture of community service and adventure. We actually came canoeing on this very lake. The whole time I was thinking about how much money was being made from our natural resources. And how much of that money was leaving Ghana. I became determined to make Ghana money out of the Ghana environment. So after graduating college, I set out to build a world-class adventure company. It’s been over five years now. We have twelve full time employees and twenty-five adventure locations. Best of all, I think we’re creating an adventure culture in the country. Our clients were 70 percent foreign when we started. Now they’re 80 percent Ghanaian. Behind me is Survival Island. It’s my latest project and biggest risk yet. I constructed a full ropes course, and one day I hope to build the world’s longest zip line. That would really put Ghana on the adventure map.”
(Accra, Ghana) Source: @humansofny


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by @anabodanese

Nordeste já é o meu amor desde sempre!!! ❤️ #tbt fora de época sim! #beach #praia #nordeste #alagoas #maceio #sun #ocean #tebetê #itimalia #flwpwr #letsdoitagain #whoruntheworldgirls


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by @boldbabesco

Stop waiting on the perfect ______, you’re ready now! Launch it, Sell it, Speak It, Write it... Babe just do whatever has been on your heart. You deserve to live your wildest dreams....today. Take the first step and start doing now. .
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boldbabes.ning.com .
#iamaboldbabe #doit #boldbabe #girlgang #womeninbusiness #womenonly #casualapparel #bossbabes #careergals #girlbossin #inclusivecommunity #whoruntheworldgirls #launchyourself #womeninpodcasting #graphictees #bossbabequotes #girlbossquotes #blackinfluencer #globalgirlgang #leanoneachother #supportwomen #upliftwomen #transinclusive #lgbtqfriendly #moneymoves #goingglobal #fashionista #ambitiousladies #dreamers

Canterbury, New Zealand

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by @hannahabenedict

We made it to Minnesota yesterday and drove through what felt like all the seasons to get here. 💧❄️☀️🍁 Today we wait for our u-pack to arrive so we can have our things. Nothing like sleeping on an air mattress in an empty house. But our neighborhood is nice and our new town is cute! But here’s more picture of Ethan and kaetlin, because I have too many favorites from this shoot. #authenticlifestyle #justshoot #clickpro #canon #michiganweddingphotographer #michiganphotographer #girlboss #bloggerstyle #editorials #vogue #whoruntheworldgirls #engagementphotos #fiance

Minnesota

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by @basicallybron

#Repost @barhgrazing ・・・
Happy International Day of Rural Women! #whoruntheworldgirls #barh #graziher #wagyu #riverlea #femaleworkforce


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by @scientistalife

Family-friendly Science❤️🔬 Finding balance is not easy. I came across this article talking about being a scientist with having children when coming back to work after my maternity leave (link in the comments). I am still trying my very best ❤️Let me know your thoughts! 🙂 #academicmama #womeninscience #labgirl #plannergirl #phdlife #postdoclife #workingmom #workingmomlife #motivationmonday #scientistlife #scientista #womenempowerment #womemempoweringwomen #girlpower #whoruntheworldgirls


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by @christina_spindler

Das Event gestern war der Hammer! Wir haben wieder so tolle Mädels kennengelernt die wir begeistern durften wieder mehr in Richtung gesunde Ernährung zu machen 😊💖 Ich freue mich schon auf die nächsten Ergebnisse und Erfahrungen 😍😍😍 #gestern #erfolgreich #team #rockinhealth #live #liveevent #event #ernährungsberatung #ernährung #fitness #gesundheit #gesundessen #abnehmen #definition #fit #fitnesscoach #ernährungsberatung #lifehacks #influencer #stadtkinder #freunde #meinteam #nieohnemeinteam #mädels #girls #whoruntheworldgirls


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by @kirstyoconnell_x

#WhoRunTheWorldGIRLS 🏋️‍♀️


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