@liztex2010 check these out!
These are actually very helpful!
@javii_m20 do this
I do a lot of these already, but there were a few new ones for me, thanks!!
Would you be so kind as to record a full length yoga video on your YouTube channel? 🙏 I’ve been wanting to incorporate more yoga into my routine, especially as my LISS when I’m cooped up in the house this winter. It would be much appreciated!!💕
These work! I was in physical therapy for my back and these helped ALOT!
Recommending to my husb.
You’re amazing 😉
Oh yesss gonna try these!!
Thank you... I just did this routine prior to my 12 hr ED shift...😘😘😘
I love these so much! As someone with uneven hips, I use the lower back pain stretches that you post as much as possible! They for sure have saved me!
@beautiful_disaster26 maybe you can try this when your back starts hurting
Bookmarking for later. Thank you!
Where do you live?
@diaryofafitmommyofficial I do these daily!!! 💪❤️