RESET

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Pumping the heart for better tomorrow #functionaltraining #inspiredfitness #maheshfitnessclub

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Mumbai, you’ve often asked us when we’d be seeing you. That time is here. With our handmade pickles, sauces, dips and dressings, we’ll be at Luke's Farmers Market being held on Saturday, February 23rd!
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Where and when: RESET - Holistic Living Concepts, 5th Floor, Bombay Art Society, Bandra (West), Mumbai. From 4 pm to 9 pm
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#handmade #noartificialflavors #naturalingredients #farmersmarket #resetlifeindia #lukesfarmersmarket #lukecoutinho #mumbaifoodscenes #holistichealth #mumbaifoodlover #foodtalkindia #aamrabynsk

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Disengage yourself from all the negativity and self doubt! There is only one life and there is no after life, everything just go blank one day. if you’re alive and functioning be thankful for that and go hard and single minded at whatever you want to achieve
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#instafit #motivation #fit #Partanimal #Kagedmuscle #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #partmachine #grow #focus #dedication #strength #ripped #swole #fitness #muscle #shredded #squat #physiqueglobal #cardio #sweat #grind #lifestyle #nodaysofft

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Pregnant? Congratulations!!! 😊🌸
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Here are some simple asanas that you can do during Pregnancy. .
Regular exercise is important, even for pregnant women! Yoga has amazing health benefits and practicing it during pregnancy can prepare you for the birth, physically and mentally.
Do each pose 2-3 times. In addition to these asanas, do walking, deep breathing and pranayama (shown in my earlier posts)
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* Yoga keeps the body supple. They relieve tension around the cervix by opening up the pelvic region. This prepares to-be-mothers for labor and delivery.
* Yoga and pranayama can train you to breathe deeply and relax consciously, helping you face the demands of labor and childbirth
* Yoga helps alleviate the effect of common symptoms such as morning sickness, painful leg cramps, swollen ankles, and constipation
* Yoga asanas also help pregnant women recover faster post-delivery
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**I would advice to start yoga or any other form of exercise ONLY after the first trimester, i.e after first 3 months.
**All movements should be slow and smooth.
**Avoid any asanas that presses or puts pressure on the tummy.
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Wishing you and your baby great health, happiness and joy 🤗🙏🏼✨
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#pregnancy #yoga #prepare #goodhealth #motherandbaby #insideout #bodymindsoul #harmony #relaxation #joy #happiness

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After a long fun trip , back to my everyday routine ..👸😊
#Fitness#RoutineOn#NothingFeelsBetterThanThis#ChestDay#HappyAndGlowing#HealthIsWealth#TheGoldQueenie

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@ashish_lokhande177 @sunitjadhavofficial ❤️ Anyone guesses what is the Fat’s % is abt 😍😅 it’s just One of the great Great Achievement u should try once in a Year 🥰let’s do it. Do Comments below 💥

inspiration my motivation my Sir 🙏MR Complete @sunitjadhavofficial sir ❤️ #gymholics #gymmotivation #gymnastics #gymshark #gymlover💪 #gymlife #thebestisyettocome#dreambig #stayfocused💯 #alwayshungry #gyminspiration #gymaddicted #gymlifestyle #hardwork #dedication #determination #sacrifices #dietplan #dietfoods #manyuntoldstories #unforgettablememories❤️ #unforgettable_moments ❤️#memoriesforlife😇#2k19

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Thinking about my post workout pizza 🏋️‍♀️➡️🍕

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the pain of regret is worse than the pain of discipline ...go and make it happen because you can.
sigismondiphotography
#cosmic #vital #energy #moksha #dailymotivation #strong #strongmindset #samadhi #satya #nothingness #empty #fitnessmotivation #photography #stillnessspeaks #stillmind #dailyinspiration #meditation

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Breakfast-ala-AVI
The most delicious,nutritious,high protein, reasonable and easy to make morning meal I know...
5 eggs half fried in ghee,50 gms chicken cooked in ghee and some spices, few brown bread slices toasted in with ghee or butter on it,darrrk coffee and some Cheese....💖💖💖
If you are having it without chicken it literally takes 5-7 mins to make this delicious meal.

I believe diet should be something your TONGUE loves,your BODY needs and your MIND craves...!! #gymlife #workout #instafood #nutrition #workouttime #keto #foodporn #foodie #picoftheday #recipe #lifestyle #coach #motivation #ironaddict #powerlifting #strength #fitspiration #instafit #love #life #personaltrainer #fitnessfreak #beastmode #fitnessmotivation #fitfood #instagood #stroger #follow #fitnessjourney #powerful

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Military shoulder press is one of the top movement for shoulders. I always do this at the beginning and then move on to volume sets
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#instafit #motivation #fit #Partanimal #Kagedmuscle #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #partmachine #grow #focus #dedication #strength #ripped #swole #fitness #muscle #shredded #squat #physiqueglobal #cardio #sweat #grind #lifestyle #nodaysofft

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🐒 Back in the gym (after 5 weeks of no weights 😱 ) -
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Video : @k7.stallion_gymland & @mr_jester57 👊💗
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#reetuwalia #trainmean #calisthenics #fatburning #cleanandpress #burpeestopullups #backtothegrindmonday

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Discover Yourself every single day... ✨
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Sunrise yoga today at @resetlifeindia ☀️
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I love teaching these guys. And I love how they’re getting to know Themselves - Inside out ⭐️
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#yoga #yogasehoga #discover #gethealthy #getfit #thetimeisnow #learn #reflect #bodymindsoul #harmony #freshness #happiness #joy

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You can let bad things destroy you,define you,or strengthen you. Your choice 😊 💪 #staystrong #staypositive #stayfocused #mondaymotivation

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Nothing like an early morning workout wit some sun in ur face 😁🌞 #morning #workout #sun #smile 🦄🌟💛✨

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Gym Buddy....
I have always been training alone maybe because of my discipline towards my training schedule and to stick to my timings strictly.i don't really need someone to train with,No AC,NO songs no other bullshit just me and buddy-iron is enough.
But recently I have got a good partner with more than 10 years of weight training experience and by good I mean who doesn't waste my time, doesn't feel bad when I don't wait for him, doesn't stop challenging himself and don't quite like a bitch.(spots attentively)
That's really the whole criteria I keep.
So thanx for being there man...cheers !! @revampfitnesss (PS quite taking so much time to prepare before workout 😑) #gymlife #workout #workouttime #bro #picoftheday #nattybros #workoutpartner
#lifestyle #coach #motivation #ironaddict #powerlifting #strength #fitspiration #instafit #love #life #personaltrainer #fitnessfreak #beastmode #fitnessmotivation #fitfood #instagood #stroger #follow #fitnessjourney #powerful

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If you can walk normally after leg day.
Then you need to train harder 💪.
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With - @deveshgawand
#bodybuilding #legday #gym #gymlife #legday #happy #positivity #positivevibes #strength #athlete #instafit #instagram #instagood #fitness #fitnessmotivation #fit #bikini #bikinigirl #life #motivation

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6 weeks into Intermittent Fasting. And what I’ve learnt.. is all upside down!!
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Read this week’s post to find out how IF stacks up against it’s claimed benefits. All personal experience. No shit. Link in bio. -
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#intermittentfasting #intermittentfastingresults #leangains #fasting #fastingforweightloss #truth #personalexperience #fitness #healthblogger
@luke_coutinho @resetlifeindia

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Just here trying to get my workouts and nutrition in this weekend before starting a VERY exciting travel week
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Tomorrow night I’m flying to Milan to work backstage at Milan Fashion Week with MAC cosmetics. Truly grateful for the experience and the chance to work with the best talent in the makeup and fashion industry. I’m also in competition prep so this should be quite an experience! .
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The aim is to enjoy the journey. Will keep you guys posted. 🥳☺️
Do you guys have any suggestions on cities to visit while in Italy? .
#lovemyjob #lovewhatido #passion #dreams #workworkwork #worktravel #mymactravels #makeup #fitness

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