Hey girl, what’s yo number? ...heart health number, that is! 😉❤️
Even though I eat fairly healthy, I was a little worried about my cholesterol level since I consume a lot of eggs and my family has a history of high cholesterol. So this morning, I went to @FredMeyer and took advantage of the FREE Cholesterol Screenings they are offering throughout the month of February for American Heart Health Month!!! ❤️👩🏻⚕️
It is super scary to know that Heart Disease is the #1 cause of death in the U.S. and that approx every 40 seconds, an American will have a heart attack!
But of course, it can all be preventable with a healthy diet & exercise habits.. And knowing your numbers in regards to heart health is the best to place to start on your heart health journey!! Which is why you guys should also take advantage of the FREE Cholesterol Screenings too!! Leif just signed up and is doing his screening tomorrow!
Check my stories for SWIPE UP LINKS to make an appointment! @krogerco #krogerPartner #WellnessYourWay #LoveYourHeart