Lee Hersh

🌮🍺🌈🍌🏋🚴🏻🧗‍♀️ |📍Minneapolis | Founder of FitFoodieFinds.com | Co-founder of @healthyglow.co | Body positivity + food freedom 🍪 and a side of laughs 💩

linkin.bio/fitfoodiefinds

6,155 posts 174,442 followers 6,621 following

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Lee Hersh

Never thought I'd be so obsessed with vegan cheese sauce, but I can't stop won't stop. Super Simple Vegan Mac + your fav noodle is what's on the blog today. This amazing creamy, flavorful sauce is made with raw cashews, nutritional yeast, garlic powder, and hot sauce. #allmyfavthings pottery by: @kindpottery #fitfoodieefinds
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https://fitfoodiefinds.com/super-simple-vegan-mac-and-cheese/
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#vegan#bestofvegan #vegansofinstagram #vegancommunity #govegan#veganfood #veganrecipes #vegansofig #veganism #veganfitness #veganbreakfast#vegangirl #veganfriendly #veganlife #veganaf #whatveganseat #veganfoodporn #veganfood #veganfoodshare #veganeats #glutenfreevegan #veganfoodlovers #plantbasedfood


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Lee Hersh

Sometimes these healthy peanut butter cups never get past the batter. SO EFFING GOOD. I literally make a batch of these every week and keep them in the freezer. Click the link in my profile to get this recipe.⠀
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https://fitfoodiefinds.com/healthy-peanut-butter-cups/ ⠀
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#wholefoods #goodeats #getinmybelly #newforkcity #myffmeal #thekitchn #huffposttaste #foods4thought #feedyoursoull #yahoofood #healthyeats #heathyfoodporn #healthy #wholefoodies #yum #fitfoodie #fitfluential #realfood #cleanrecipes #healthyrecipes #fitfood #healthyfoodie #eatinghealthy #eatrealfood #jerf #healthyeats #eatwellbewell #whatsonmyplate


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Lee Hersh

Best part about making chili?! LEFTOVERS. We made a big batch of quinoa chili last night and now we're trying to decide what's for dinner. Which one of these would you choose!? I'm leaning towards the Chili Nachos or Chili-Stuffed Baked Potatoes 😍 #fitfoodiefinds #linkinprofile
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https://fitfoodiefinds.com/4-ways-use-leftover-chili/⠀
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#cleaneats #cleaneating #buzzfeast #spoonfeed #myffmeal #thekitchn #huffposttaste #foods4thought #feedyoursoull #yahoofood #healthyeats #heathyfoodporn #healthy #wholefoodies #yum #fitfoodie #fitfluential #realfood #cleanrecipes #healthyrecipes #fitfood

#healthyfoodie #eatinghealthy #eatrealfood #jerf #healthyeats #eatwellbewell #whatsonmyplate


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Lee Hersh

I've been traveling up the wazoo lately and I always try and shoot for 50/50 workouts. That means I try to work out 50% of the time. This is usually a pretty attainable goal for me, especially when I bring workouts with me that don't require any equipment! Today we're sharing a simple bodyweight HIIT workout that incorporates my favorite kind of training -- tabata! 20 seconds on...10 seconds off. Click the link in my profile to get this entire 40 minute Cardio HIIT workout that you can do anywhere! ⠀
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https://fitfoodiefinds.com/bodyweight-plyo-tabatas/⠀
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#workout #workoutmotivation #workouttime #training #girlswholift #girlswithmuscle #cardio #workouts #workoutflow #workoutvideo #motivation #workoutoftheday #homeworkout #exercises #exercise #hiit


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Lee Hersh

Dessert or breakfast? You tell me 😍 Swipe right to see more healthy desserts I'm loving lately. @healthyglow.co @ambitiouskitchen
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Use the code: FALLSALE to get the HGG Fall/Winter Meal Plan for just $20! #linkinprofile
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https://healthyglow.co/product/hgg-seasonal-meal-plan-fall-winter/⠀
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#healthydessert #dessert #chocolate #glutenfree #glutenfreelife #glutenfreefood #glutenfreelifestyle #nogluten #glutenfreeliving #glutenfreebaking #glutenfreecake #glutenfreeeats #glutenfreefoodie #glutenfreebreakfast #glutenfreedinner #glutenfreegirl #glutenfreebeer #glutenfreecooking #glutenfreeblogger #glutenfreebakery #celiacdisease


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Lee Hersh

When you want a chocolatey 🍫dessert and a coconutty 🥥 dessert...you just combine the two and get Almond Joy Coconut Butter Cups 😍 #linkinprofile #fitfoodiefinds .
https://fitfoodiefinds.com/almond-joy-coconut-butter-cups/
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#vegan#bestofvegan #vegansofinstagram #vegancommunity #govegan#veganfood #veganrecipes #vegansofig #veganism #veganfitness #veganbreakfast#vegangirl #veganfriendly #veganlife #veganaf #coconut #dessert #whatveganseat #veganfoodporn #veganfood #veganfoodshare #veganeats #glutenfreevegan #veganfoodlovers #plantbasedfood


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Lee Hersh

HEALTHY CHOCOLATE CHIP BANANA 🍌 MUFFINS. These muffs were the star of our bake test for our protein powder review! All you need to do is replace 1/4 cup of the flour with 1/4 cup of your fav protein powder and you're good to go. Click the link in my profile for this recipe 😍⠀ .⠀ ⠀
Calories: 164 Sugar: 13 Sodium: 112 Fat: 6 Carbohydrates: 26 Fiber: 3 Protein: 3⠀ ⠀
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https://fitfoodiefinds.com/healthy-banana-chocolate-chip-muffins/⠀ ⠀
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#muffins #bananamuffins #proteinpowder #protein #feedfeed #f52grams #eeeeeats #eatclean #myffmeal #thekitchn #huffposttaste #foods4thought #feedyoursoull #yahoofood #healthyeats #heathyfoodporn #healthy #wholefoodies #yum ⠀ ⠀ #healthyfoodie #eatinghealthy #eatrealfood #jerf #healthyeats #eatwellbewell #whatsonmyplate


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Lee Hersh

You can’t tell, but I’m crying on the inside because there’s currently snow on the ground 😱 #toosoon In other news, Minnesota friends, have you been to @kegandcasemn yet!? Perfect place for a snowy Sunday 😍😍 @fivewattcoffee @greenbeejuicery @hobbyfarmercanning_co @revivalmn #mnmade #minnesota #fullswingflannel


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Lee Hersh

One of my all-time favorite Instant Pot recipes -- Korean Beef Bowls made with the most tender shredded beef you'll ever sink your teeth into! #linkinprofile #fitfoodiefinds
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https://fitfoodiefinds.com/instant-pot-korean-beef-bowl-recipe/⠀
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#feedfeed #f52grams #thekitchn #droolclub #buzzfeast #spoonfeed #infatuation #buzzfeedfood #nomnom #eeeeeats #foodbeast #vscofood #huffposttaste #thrillist #feedyoursoull #buzzfeast #food #foodporn #foodie #foodblogger #nomnom #nom #omnomnom #eatingfortheinsta #eat #healthyeats #chefmode #hungry


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Lee Hersh

Hey girl heyyyyy. We're taking in October with #allthepumpkin. New on FFF today is paleo-friendly pumpkin pie bars! These little ditties are made with an almond flour crust and a pumpkin pie filling made with pumpkin puree, coconut sugar, eggs, and tons of spices! Get this recipe on the blog today! #linkinprofile #fitfoodiefinds
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https://fitfoodiefinds.com/healthy-pumpkin-pie-bars/⠀
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#glutenfree #pumpkinpie #pumpkinspice #psl #paleo #paleodiet #paleorecipes #paleolifestyle #paleolife #paleofood #paleoish #paleoapproved #paleofriendly #paleomom #paleogirl #paleoeats #paleoiving #paleobreakfast #paleolowcarb #paleodinner #primal #glutenfree #dairyfree #whole30


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Lee Hersh

Selfies. We all take them 📷 and should be proud to share them. Plus, @fatfoodiefinds and I both washed our hair today. 🕺👫🤷🏼‍♀️#beweird #loveyourself


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Lee Hersh

Brussels. They make you gassy as hell, but they're damn good! ..especially when you make them my favorite way --> Balsamic Sea Salt Roasted Brussels. #linkinprofile #fitfoodiefinds
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https://fitfoodiefinds.com/balsamic-sea-salt-roasted-brussels-sprouts/
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#fallrecipe #fall #brusselssprouts #vegetarian #vegetarianfood #plantbased #vegetariansofig #vegetarianrecipes #vegetarianlife #vegetarianism #meatless #veggies #veggielife #veggielover #meatfree #nomeat #plantpower #meatlessmonday


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