*TRAIN OUT OF YOUR COMFORT ZONE *
parental advisory advice because joe was swearing so much! gw masih jaim karena ini bukan home gym gw 🤪
Sebelum dimulai mau cerita sedikit dulu tentang apa yang lagi terjadi sekarang. Tahun 2018 merupakan momen paling bersejarah dalam hidup gw bukan hanya karena hasil yang gw dapat tapi bener-bener gw ngerasain gimana arti kata pengorbanan dan kerja keras dan juga makna sabar on to the next level.
Did you know sampe bulan kesepuluh ini i spent six months prepping for my last two shows. i put bodybuilding into my first priority and everything comes after. Doing the same thing over and over again? bisa bayangin gak gimana rasanya i was getting bored of the same routine, getting lethargic, sampe 2 scoops of pre workout does not even tickle anymore.
So i finally got what i needed all this time. A push from a mentor who specialize in girls bodybuilding! FINALLY! i was so stoker and scared at the same time when i asked @klown_lyfe "how many reps/sets are we doing?" he said "untill failure with little to no rest" then im like "oh no what did i get myself into" Long story short yesterday after a some time i felt like this is how my training should feel like. I couldnt thank you guys enough @klown_lyfe and @atshakitchen for coming all the way down here being stuck in 6 hours traffic just to train me just because you believe in me and i did give my all to prove to you that im worthy and i will not let you down!
am i the only person who likes being shout at for motivation??? #roadtoifbbpro