healmywoundedplace @heal_my_wounded_place

Dr.Karen Stallings
Heal My Wounded Place, LLC
"Merging" Faith and Mental Health
Therapist🙋
Life Coach🔐
Consultant💻
Contact👇👇

www.healmywoundedplace.com/

380 posts 426 followers 796 following

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And that's a MIRACLE all by itself! Sometimes...A Flashback of all you've endured helps you appreciate where you are and how far you've come. Having gratitude helps us HEAL. Don't just focus on where you wanna go and all the goals you want to accomplish. Sometimes, simply Pause and Embrace the space you occupy right now. Acknowledge and celebrate all the battles you've already won. Congratulate yourself for the times you didn't quit. YOU'RE STILL HERE.and you're HEALING.
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"#healing
#healingtools
#healingjourney
#emotionalhealing
#emotionalhealthmatters
#emotionalwellness
#mindbodyandsoul
#addictionandreceovery
#sobriety
#trusthejourney.
#trustheprocess
#therapist
#lifecoach
#therapyhelps
#survived
#thankyou
#positivevibes
#selfcare
#selflove
#trauma
#mentalillness
#mentalhealth
#instagram
#battles
#survivor
#warrior

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We often get so caught up and focused on the "Outside" of us, that the "Inside" of us gets ignored. And yet, its the holes in our hearts, the WOUNDS in our Souls that eat away at us slowly, poisioning us from the Inside Out. A Soul that is sick, or a Heart that is broken doesn't go away because we pretend the pain isn't there. The treadmill can't HEAL a wounded Soul. Eating right doesn't fill the holes in your heart. While it is important to be physically healthy, being emotionally Whole and Healthy is just as important. We are Worth being WHOLE..Mind..Body..and Soul. Your Mental Health matters. The matters of your HEART and Wounds in your SOUL matter.
Do the work of HEALING from the Inside Out.
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#healingjourney
#healing
#emotionalwellness
#emotionalintelligence
#emotionalhealthmatters
#emotionalhealing
#soul
#wounds
#selfcare
#selflove
#mentalhealth
#lifecoach
#therapist
#addictionandreceovery
#sobriety
#innerhealing
#mentalillness
#trauma
#traumawork
#inspirationalquotes
#motivationalquotes
#mindbodyandsoul
#positivevibes
#livingmylifelikeitsgolden
#liveyourbestlife
#instagram
#forgive
#forgivenessquotes

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Sometimes...the hardest person to love is the one we see in the mirror. Tonight, give yourself permission to be kind to YOURSELF. YOU are Worth being Loved...You are worth being FORGIVEN and YOU are worth being FREE. The HEALING Journey allows YOU to experience the power of LOVING on YOU💝. :
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#healing
#healingjourney
#emotionalhealthmatters
#emotionalwellness
#emotionalhealing
#selflove
#selfcare
#worthy
#mentalhealth
#therapist
#therapyhelps
#trauma
#innerwounds
#innerhealing
#healthy
#healthylifestyles
#motivationalquotes
#inspirationalquotes
#positivevibes
#affirmations
#positiveaffirmations
#instagram
#mindbodysoul
#

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Grieving is personal. It cannot be on a set time as it takes as long as it takes. Learning to accept that empty chair that was once occupied by your loved one is a process that has it's own time line. Give yourself permission to grieve..be kind to yourself and allow your heart to HEAL one step at a time. :
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#healing
#grief
#greiving
#selfcare
#selfworth
#trustheprocess
#Therapy
#mentalhealth
#positivevibes
#trustheprocess
#lifecoach
#therapist
#trusthejourney
#grief
#loss
#lovedone
#family
#death
#pain
#hurt

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When we find ourselves doing the same things and stuck in the same patterns...most likely there is a WOUND or some Trauma that needs to be HEALED. To ignore it, or pretend it isn't there doesn't HEAL it. Instead it seeps into our relationships, impedes upon our choices and decisions, and impacts our ability to trust and even forgive. HEALING comes through our prayers, therapy, positive affirmations, attending meetings and starting a workout plan we promised we would do every New Year. End the vicious cycles and patterns that always end and turn out the same way. End generational patterns that are toxic and unhealthy. Through HEALING..the chaos and pain can end and the HEALING can begin.
:#healing
#healingjourney
#healthy
#soul
#mindbodysoul
#therapist
#lifecoach
#mentalhealth
#addictionandreceovery
#meetings
#trauma
#soul
#process
#selfcare
#selflove
#positivevibes
#inspirationalquotes
#motivationalquotes
#workout
#healthy
#toxic
#toxicrelationships
#loveyourself
#livingmylifelikeitsgolden
# liveyourbestlife
#patrerns
#cycles
#instagram
#followme

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There are Times, Seasons in our lives that are difficult to endure. Lessons that seem way too difficult to learn and problems that are just too hard to figure out. The good thing about life is that there is a thing called "Restart" or "Redo". Never let the hard or dark Seasons of your life paralyze you or fool you into thinking they will last forever. It's only one part of your Story. Your BEST DAYS are ahead of you as you continue on the path of being HEALTHY and WHOLE. Soon you will see..the ENDING of your Story shall read" And they HEALED happily ever after". Keep HEALING.
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#healing
#healingjourney
#path
#journey
#process
#emotionalhealthmatters
#emotionalhealing
#soul
#wounds
#abuse
#innerhealing
#mindbodysoul
#therapist
#lifecoach
#selfcare
#selflove
#motivationalquotes #inspirationalquotes
#livingmylifelikeitsgolden
#livingmybestlife
#mentalhealth
#addictionandreceovery
#trauma
#positivevibes
#trustheprocess
#trusthejourney
#story
#healthy

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Some of us are very good at making sure we workout daily. We excersise, make sure we eat right, drink our water, and do all we need to do for bodies. But what about our SOULS? What have you done to feed, replenish, or nurture your SOUL? Have you been good to your SOUL? Are you HEALING? Are you BECOMING your best self? Are you FORGIVING yourself and others? Are you ending those toxic relationships? Are you saying your Affirmations daily? How's your prayer life? Have you been mindful of your Thoughts? Are you being Patient and Kind to yourself? Are you breathing deeply? Loving on yourself? And Continually working on those Wounds and Triggers that need to be HEALED? What have you done TODAY to Replenish, Revive, and Restore your SOUL?
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#healing
#soul
#soulwork
#replenish
#revive
#restore
#selfcare
#selflove
#becoming
#mybestself
#trustheprocess
#trusthejourney
#healthy
#toxicity
#toxicrelationships
#trauma
#abuse
#wounds
#workout
#therapist
#lifecoach
#goodspace
#motivationalquotes
#inspirationalquotes
#prayer
#addictionandreceovery
#sobriety
#mindbodyandsoul
#instagram
#mentalhealth

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Flowers Bloom when they Bloom. Plants grow as they grow. Embrace YOUR process. Be comfortable where you are, afterall you've fought to get Here. Never dismiss or demean how far you've come just because you want to go farther. Celebrate and Acknowledge you're not where you want to be, But you're not where you started either! You have you're own Path. You have you're own Journey. Embrace it....Enjoy it...Celebrate it..and be OK right where you are. You're taking steps. You're making moves.. You're HEALING. Keep HEALING...at your own pace..in your own time.
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#healing
#healjourney
#growing
#evolving
#makingmoves
#becoming
#emotionalwellness
#emotionalhealing
#stayinginmylane
#trustheprocess
#trusthejourney
#process
#positivevibes
#motivationalquotes
#inspirationalquotes
#therapist
#lifecoach
#livingmybestlife
#livingmylifelikeitsgolden
#selfcare
#selflove
#healthylifestyles
#healthymind
#mindbodyandsoul
#soul
#instagram

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Sometimes, our love and devotion to others causes us to forget we too need HEALING. As we are used as vessels to aid others in their HEALING Process, we can't forget that we must be first partakers of the HEALING we so freely give to others. That pouring from an empty cup, is unhealthy and potentially dangerous to our own Soul. Give yourself permission to practice Self-care and Self-love. HEAL yourself first.
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#healing
#healingjourney
#healingpath
#healingprocess
#emotionalwellness
#emotionalhealing
#emotionalhealthmatters
#mentalhealth
#mentalillness
#innerhealing
#trauma
#soul
#positivevibes
#inspirationalquotes
#selfcare
#selflove
#mindbodyandsoul
#addictionandreceovery
#therapist
#therapyhelps
#lifecoach
#instagram
#followme

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And sometimes, this is where we are. There are times, seasons in our lives when HEALING hurts. When the Wounds and Trauma we have endured hurts just as much or more than HEALING does. During these moments, remind yourself you are WORTH the Work HEALING takes. That as you remain intentional to become Healthy from the Inside Out, you are Growing, Evolving, and becoming your Best Self. Don't stop HEALING. Be Ok with having times when you don't feel Ok, But don't ever Quit. Dig deeper, keep fighting, and know you are WORTH every Tear, every Sacrifice. You are worth being Healthy. You are worth being WHOLE. YOU are Worth being HEALED. Keep HEALING.
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#healing
#healingjourney
#emotionalwellness
#emotions
#emotionalhealing
#emotionalhealthmatters
#wounds
#soulwork
#soul
#fight
#whole
#mentalhealth
#mentalillnes
#addictionandreceovery
#sobriety
#innerhealing
#positivevibes
#positivevibesonly
#motivation
#inspirationalquotes
#selfcarequotes
#selfcare
#selflove
#selflovequotes
#therapist
#therapyhelps
#lifecoach
#followme
#instagram

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Our words have Power. While we are HEALING and even beyond, we must be mindful of what we say about ourselves. We are no longer damaged...we are doing the hard work of HEALING. We on a Journey of becoming our best selves. We give ourselves permission to be in the Process of HEALING and Growing. Even though we have scars and we have wounds, we are tending to them so we may HEAL. We are not damaged goods...we are HEALING and that is GOOD😃.
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#healingjourney
#healing
#scars
#wounds
#emotionalwellness
#emotions
#emotionalhealing
#emotionalhealthmatters
#mentalhealth
#mentalillnes
#addictionandreceovery
#positivevibes
#motivationalquotes
#inspirationalquotes
#trustheprocess
#trustthejourney
#whole
#healthylifestyles
#healthy
#soul
#instagram
#selfcare
#selflove

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