Lexi Leifker @lexileifkerfit

Fitness Motivation & Videos
NPC Bikini Competitor
@bejuststrong Ambassador
@fit98shop
@vektorbands
@shoplivefit

485 posts 676 followers 273 following

Instagram photos and videos

Best booty band I have found so far! @vektorbands
I got the red for my size and weight (based on resistance)
Highly recommend if you need a 🍑 challenge!
Use my code: Lexi10 for 10% off!
Go get yourself an early Christmas present!
#getstrong #getfit #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fit #fitgirls #fitnessaddict #fitnessphysique #fitspiration #fitfam #fitnesslife #fitgirl #fitstagram #fitlife #gym #gymmotivation #gymlife #gymjunkie #gymtime #gymrat #gymaholic #peach #peachworkout #workout #workoutroutine #workoutmotivation

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I’m just proud of myself for getting this up. I was sick with the flu yesterday, and I still feel like death to this moment. I needed to do legs, and I told myself to do what you can do. Then I did it.
I started with a 5x5 set.
Starting at 95 to 175lbs.
Always do something, even if it’s just a baby step.
#power #strength #lifting #liftingweights #liftingmotivation #motivation #inspiration #determination #deadlift #deadlifts #strongwomen #strong #strongwoman #strongnotskinny #stronger #strongissexy #muscle #muscles #flex #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitgirls #fitfam #fitspiration #fitnesslife #fitlife

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I know it’s been a while since I’ve posted ABs! This burned and I’m still crying about it. 😝
Do each exercise 10 times without any breaks. Do it for 4 sets!
#getstrong #getfit #fitnessmotivation #fitness #fit #fitnessmodel #fitnessgirl #fitgirls #fitfam #fitfam #fitnessphysique #fitspiration #fitnesslife #fitchick #gymmotivation #gymlife #gymjunkie #gymtime #absworkout #ab #crunch #abs #motivation #determination #inspiration #flex #justdoit

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Do this. Feel the 🔥. Tag me if you try it!
4 sets of Smith Triset Booty
Elevated Low Squat- 10
Elevated Lunge Knee Tuck- 10
Sumo Squats- 10
The beautiful thing about this triset is you do not need a lot of weight. Slowly work your way up with each set.
Leggings: FITShop @fit98shop Discount 👉🏻 Lexi15
@renae.kayyy Video for Booty Day 🍑 ❤️ #getstrong #getfit #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitgirls #fitfam #fitnessphysique #fitgirls #fitspiration #fitnesslife #fitmodel #fitstagram #gym #gymmotivation #gymlife #gymjunkie #gymrat #bootybootybooty #bootyfordays #bootybuilding #bootylicous #strongwomen #strong #strongnotskinny #strongissexy #squats

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I’m still feeling this. Shoulders on fire!
🔥 Single Arm Barbell Press into Dual Press. Add this to your next Shoulder day! I did 4 sets of 5-Single and 10-Together. Heavy
#getstrong #getfit #fitness #fit #fitnessmotivation #fitnessgirl #fitnessmodel #fitgirls #fitfam #fitnessphysique #fitspiration #fitmodel #fitgirl #fitlife #fitnesslife #fitnessaddict #gym #gymmotivation #gymlife #gymjunkie #gymtime #gymrat #shoulderworkout #shoulders #shoulder #press #motivation #inspiration #determination

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👋 Hi everyone! Happy Thursday! 😍It’s a busy day for me, so I have decided to post earlier than usual. 🤷🏻‍♀️Here is a Chest Workout for you! Increase the weight, increases the intensity. ✌️and ❤️ #getstrong #getfit #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitgirls #fitnessjourney #fitfam #fitnessphysique #fitspiration #fitnesslife #fitmodel #fitlife #fitstagram #gym #gymmotivation #gymlife #gymjunkie #gymtime #gymrat #chestworkout #chestday #chest #strongwomen #strong #strongwoman #strongnotskinny

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What have I been doing the last 5 days? Nothing! Absolutely nothing. No gym. No random crunches on the floor. All the carbs I could find. I finished an entire box of Mac&chz on Saturday night. I watched Rick & Morty and The Breakfast Club a few times. But why? Why the long five days of doing nothing?
Well for starters, I was exhausted. I was working out 3-4x a day burning over 1500 calories. My body was starting to hurt. Also, I hit a Plateau. My body was in shock, no matter how many carbs I ate. So I took a rest, and here I am after a 2-mile run and a very effective Quad and Hammy Workout at the gym. I NEED A POPTART! 😂
Overall, I’m just happy to be back. I was going insane. I guess you can say I’m a #gymaholic ✌🏻 and ❤️ #getstrong #getfit #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitgirls #fitnessjourney #fitnessgirl #fitfam #fitspiration #fitnessphysique #fitspiration #fitnesslife #fitgirl #fitlife #fitstagram #gym #gymmotivation #gymlife #gymfit #gymjunkie #gymrat #strong #strongnotskinny #loveyourself #love

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