Fitness has become a part of who I am. The first thing I like to do when I wake up is go work out, I don’t have time to think about it , I just do it. The days I don’t get to do some kind of training is an off day for me. I wasn’t always like this... Growing up I was made fun of for being fat, I always felt like the odd one out. Since I was 12 years old I began fad diets that wouldn’t last and my weight would go up and down. .
I first started by watching YouTube videos of fit girls and competitors, I would follow their diets and routines , I would do so much research on supplements and choosing the best ones, I cut junk food out of my diet completely and I finally started to see the change in my body. I never imagined I would compete or become a trainer, but I became so passionate about the positive impact I was making on those around me, I couldn’t imagine not doing what I do. .i made this motivational video in an amazing training facility @selfmadetrainingfacilitych with @nextlevel_media7 , to motivate and inspire! My work out was powered by @1upnutrition , their supplements always give me the boost I need and their flavors are delicious! .
Weight training to me, is something that makes me feel strong. It’s an outlet where I can put all my energy into and get something positive in return. Some of my best work outs have been when I’m going through hardships in life, I will think about what’s effecting me and take it out on the weights, or runs, or whatever workout I’m doing. .
It is extremely difficult to get into the habit of regularly exercising and eating a healthy diet, but I guarantee it will be one of the best decisions you make for the rest of your life. .
#workoutvideo #motivationalvideo #fitnessinspiration