Faith🙏🏼Family,Fashion👠Fitness

The 4F's
Baseball Wife❤️💍
Mother of 3💜💙❤️
Grandma👶🏻
Love God, my family, fashion & fitness
Workouts where the travel takes me
Venezolana
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Faith🙏🏼Family,Fashion👠Fitness

@andyxiv Wanted #empanadas for #brunch today, so I’m sharing how I make them 📝🇻🇪🙌🏼 1️⃣ Harina Pan
2️⃣ Salt
3️⃣Water
4️⃣Sugar
The amount of the ingredients depends on how many empanadas you are going to make.
Mix all the ingredients and keep an 👀 on the sugar, it’s just a pinch. The consistency of the dough has to be a little harder than you use for #arepas .
Make a little ball and using your wet hands, flatten the dough but not too thin, you can use anything to put inside, I used feta cheese, chicken, black beans... ground beef or turkey, tuna, etc are great options too, use your imagination 🙌🏼😜
Fry them with the temperature at medium.
Enjoy your delicious empanadas 🔥 #cheatday #venezuela #sunday #kids #favorite #nutrition #fit #igfitmoms #nutricion #workouts #protein #saludable #weightloss #exercise #ejercicios #food #fitfam #foodporn #bodybuilding #muscle#chesse #fitness #fitaffinitygirls #foodporn #food #lifestyle#fitbody


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